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Health risk of smoking: cardiovascular
Tobacco use increases risk of stroke (~2×) and MI (~4×)
Most deadly pulmonary consequence of smoking
COPD—leading cause; cessation slows progression and reduces mortality
Cancer impact of smoking
Associated with 15+ cancers; causes ~30% of all cancer deaths
Early health benefit 2-3 weeks after quitting
Improved circulation and up to 50% improvement in lung function
Health benefit 1-9 months after quitting
Cilia recovery, improved mucus clearance, ↓ fatigue and SOB
Annual success rate of smoking cessation without treatment
~7.5%
Most common time for relapse
Within first 3 months after quitting
Primary causes of relapse
Stress, withdrawal symptoms, weight gain, triggers
Examples of smoking triggers
Meals, coffee, alcohol, waking up, driving, boredom, social situations
First step in the 5 A's model
Ask about tobacco use and document history
5 A's: Assess step purpose
Determine readiness to quit
5 R's: Relevance
Link quitting to the patient's personal health, family, and goals
5 R's: Rewards examples
Cost savings, improved breathing, better taste/smell
5 R's: Risks examples
Stroke, MI, COPD progression, cancer, effects on family members
5 R's: Roadblocks examples
Fear of weight gain, withdrawal, stress, enjoyment of tobacco
Key CBT components
Withdrawal education, trigger identification, coping strategies, stress management
Duration of CBT
Weekly or biweekly sessions, continue 6 months with follow-up
Nicotine PK: fastest absorption site
Lungs—nicotine reaches brain within 10-20 seconds
Nicotine PK: absorption considerations for gum/lozenge
Acidic beverages reduce absorption; avoid for 15 minutes before/after
Nicotine PD stimulant effects
↑ heart rate, ↑ BP, ↑ concentration, ↓ appetite
Major neurotransmitter driving nicotine addiction
Dopamine (reward pathway)
Nicotine withdrawal onset and duration
Begins 1-2 days after cessation, lasts 2-4 weeks
Cravings characteristics
Psychological + trigger-driven; may persist for months
Smoking interaction: CYP1A2 induction effect
Decreases levels of caffeine, theophylline, clozapine, olanzapine
Smoking + combined hormonal contraceptives risk
Increased risk of MI, stroke, and thromboembolism in women >35 smoking >15 cig/day
NRT rationale
Reduces withdrawal, desensitizes receptors, allows focus on behavioral components
Most discreet and inexpensive NRT form
Nicotine patch
NRT product to avoid in patients with dentures
Nicotine gum
Purpose of combining patch + gum/lozenge
Provides basal nicotine level plus PRN craving relief
Nicotine patch advantage
Steady-state delivery; simple once-daily dosing
Signs of high nicotine dependence (HSI)
Smoking within 5 minutes of waking and high daily cigarette count
ENDS role in cessation
Not FDA-approved; short-term less harmful than cigarettes but long-term safety unknown
E-cigarette toxicant linked to "popcorn lung"
Acetoin
Mechanism of bupropion
Weak dopamine and norepinephrine reuptake inhibitor → ↓ cravings and withdrawal
Bupropion contraindications
Seizure disorder, eating disorders, alcohol withdrawal, use of MAOIs
Common adverse effect of bupropion
Insomnia—avoid bedtime dosing
Mechanism of varenicline
Partial nicotinic receptor agonist; blocks nicotine binding while mildly stimulating dopamine
Most common adverse effect of varenicline
Nausea
Varenicline warning
Monitor for mood or behavior changes, especially in those with psychiatric history
Preferred therapy in pregnancy
Avoid varenicline; NRT or bupropion acceptable with shortest possible duration
Best cessation option in obesity
Bupropion (may promote weight loss)
Best pharmacotherapy post-acute coronary syndrome
NRT—safe and recommended
Cessation strategy for smokeless tobacco users
Prefer lozenge or varenicline; patch less effective
Best option for patient who wants hand-to-mouth simulation
Nicotine inhaler
Monitoring within first month of therapy
Adverse effects, abstinence/relapse, adjusting therapy, reinforcement of behavioral strategies