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Epimysium
surrounds entire skeletal muscle
Perimysium
Connective tissue surrounding a fascicle
Endomysium
Connective tissue surrounding each muscle fiber
Sarcolemma
Each muscle fiber is surrounded by this membrane
Sarcoplasm
What lays beneath the sarcolemma. The cytoplasm of muscle cell
What does sarcoplasm contain?
cellular proteins, organelles, and myofibrils
Myofibrils
protein structures that make up muscle fibers
types of myofibrils
Sarcomeres called Myosin, actin, troponin, tropomyosin
Myosin
thick filament (dark) (A-band)
Actin
Thin filament (light) (I-band)
Contain troponin and tropomyosin
T/F: Muscle cells are multinucleated
TRUE
sarcoplasmic reticulum
Storage sight for Ca2+
Transverse tubules
How nerves impulses get into cell to signal a contraction
Satellite Cells
undifferentiated cells that play a key role in muscle growth and repair
terminal cisternae
areas of the sarcoplasmic reticulum surrounding the transverse tubules
T/F: Ca2+ is necessary for muscle contraction
TRUE
The steps of neuromuscular junction
1. action potential travels down motor neuron and reaches presynaptic terminal
2. Neurotransmitter Acetylcholine (ACh) releases from synaptic vesicles
3. Action potential initiated on motor end plate
4. Na+ diffusion into muscle = depolarization. (End plate potential, EPP)
Motor Unit
A motor neuron and all of the fibers it innervates
T/F: the NMJ is a potential site of exercise fatigue
TRUE
Depolarization of a muscle cell
Sodium enters the cell, resting membrane potential becomes more positive (+30mV)
Makes inside of cell less negative than the outside.
Repolarizarion of a muscle cell
Potassium (K+) leaves cell, Na+ channels close, membrane potential drops back to resting (~70mv)
All or None Law
Once a nerve impulse starts, it will travel the entire length of the neuron without a decrease in voltage.
Refractory period during action potential
a period where a neuron cannot fire another action potential
EPP, Depolarization, and Repolarization occur
resting membrane potential
the electrical charge of a neuron when it is not active. (-90mV)
How does Muscle contraction start?
1. Acetylcholine released
2. ACh stimulates depolarization of Na+ channels and then open, letting Na+ in.
3. Ca2+ channels open and calcium is pumped into cytosol where it can now bind with troponin. (Part of actin)
4. Muscle contraction begins
sliding filament theory
actin filaments slide toward each other during muscle contraction.
-myosin reaches forward, binds to actin, releases actin, then reaches forward again to bind actin to a new cycle.
-as myosin segment binds and releases actin it forms a cross bride which extend from the thick myosin filaments to thin actin filaments
Power stroke
The contraction of myosin's region
Requires hydrolysis of ATP, which breaks high energy phosphate bonds to release energy.
cross-bridge
Temporary connections between myosin heads and actin filaments. Acts as a force producer for muscle contraction
Myosin-Actin Cycling
myosin reaches forward, binds to actin, releases actin, then reaches forward again to bind actin to a new cycle.
Excitation-Contraction Coupling
events that link the action potentials on the sarcolemma to activation of the myofilaments, thereby preparing them to contract
Steps of Excitation-Contraction Coupling
1. The action potential (AP) travels along motor neuron to synaptic knob
2. ACh is released into synaptic cleft and binds to receptors on motor end plate; opening ion channels allowing sodium to enter
3. Sodium influx causes depolarization
4. Depolarizarion of T-tubules causes Ca2+ release from SR
5. Ca2+ binds to troponin, and tropomyosin is moved and uncovers myosin binding sites on actin
6. Cross bridge begins formed
7. Phosphate is released from myosin, cross bridge activates
8. ATP attaches to myosin, breaking the cross bridge. ATP is then broken down into ADP+Pi, which energizes myosin
9. Motor neuron stimulation ends. ACh is no longer released and muscle fiber repolarizes
10. Ca2+ is pumped back into SR and tropomyosin is returned to original position
When does Muscular Contraction occur?
Occurs via the binding of myosin cross-bridge to actin and then repeated cycling of myosin and actin.
Results in a shortening of the muscle fiber
When does muscle relaxation occur?
When the motor neuron stops exciting the muscle fiber and calcium is pumped back into the sarcoplasmic reticulum
Type IIx muscle fiber
FAST TWITCH
Glycolytic ATP production
Low mitochondria content
Low fatigue resistance
High myosin ATPase Activity
Type IIa fibers
INTERMEDIATE FIBERS
Both glycolytic and oxidative ATP production
High mitochondria content
High fatigue resistance
High Myosin ATPase activity
Type I fibers
SLOW TWITCH
Oxidative ATP production
Very high mitochondria content
Very high fatigue resistance
Low myosin ATPase activity
concentric contraction
muscle shortens
Eccentric contraction
Muscle lengthens
isometric contraction
Muscle contracts but there is no movement, muscle stays the same length
What comes before a muscle contraction
Stimulus then a latent period
Optimal length for cross bridging when muscle is shortened (1)
Around 75% tension
Optimal length for cross bridging when muscle is in between (2)
Around 80-90% tension
Optimal length for cross bridging when muscle is relaxed/lengthened (3)
Around 25% tension
T/F: repeated stimulus causes summation
TRUE
Summation
Process of adding together forces of multiple muscle contractions to create stronger contraction
Tetanus
a sustained muscular contraction resulting from a rapid series of nerve impulses
What do capillaries do?
exchange materials with tissues
Artery
(Arterial trunks) blood vessel that carries blood away from the heart
Where does the pulmonary artery transport from
Right ventricle
Where does the Aorta transport from
Left ventricle
Vein
A blood vessel that carries blood back to the heart.
What drains into the right atrium
venas cavae (SVC and IVC)
What drains into the left atrium
Pulmonary veins
What color is oxygenated blood?
red
What color is deoxygenated blood
Blue
Major functions of the cardiovascular system
-Deliver O2 and remove CO2
-Transport hormones and other molecules
-Support temperature balance and control fluid regulation
What are the 3 circulatory elements of the heart
-Pump (Heart)
-Channels or Tubes (blood vessels)
-Fluid medium (blood)
T/F: heart generates pressure to drive blood through vessels
TRUE
T/F: Blood flow doesn't need to meet metabolic demand
FALSE
Blood flow MUST meet metabolic demand
Pulmonary Circulation
right side of the heart pumps deoxygenated blood from right ventricle to the alveoli of the lungs
Oxygenated blood is then pumped back to left side of the heart
Gas exchange occurs at Alveoli
systemic circulation
left side of the heart pumps oxygenated blood from the left ventricle to systemic tissues/cells
Blood carries o2 and nutrients
Deoxygenated blood then pumped to right side of heart
Exchange at capillaries
How many chambers of the heart are there
four
atrium
Receiving chamber
Ventricle
Pumping chamber
Right atrium
Recieves deoxygenated blood from the body
Right ventricle
pumps deoxygenated blood to the lungs
Left atrium
receives oxygenated blood from the lungs
Left ventricle
pumps oxygenated blood to the body
Atrioventricular Valves (AV)
(i.e., right AV valve and left AV valve) between an atrium and a ventricle.
Semilunar Valve
(i.e., pulmonary semilunar valve and aortic semilunar valve)
between a ventricle and an arterial trunk.
What are the layers of the heart?
epicardium, myocardium, endocardium
epicardium (visceral pericardium)
Serous membrane including blood capillaries, lymph capillaries, and nerve fibers
Serves as lubricative outer covering
Myocardium
Myocardium Cardiac muscle tissue separated by connective tissues and including blood capillaries, lymph capillaries, and nerve fibers
Provides muscular contractions that eject blood from the heart chambers
Endocardium
Endothelial tissue and a thick subendothelial layer of elastic and collagenous fibers
protective inner lining of the chambers and valves
T/F: Left ventricle has the most myocardium
TRUE
-Must pump blood to entire body.
-Has the thickest walls (hypertrophy).
-LV hypertrophies with both exercise and disease.
-Exercise adaptations vs disease adaptations to the LV differ greatly.
T/F: Myocardium has only one fiber type
TRUE
Similar to type I fibers
High capillary density
High number of mitochondria
Striated
What are cardiac fibers connected by
Intercalated discs
What holds cardiac cells together
desmosomes
Gap Junctions
rapidly conduct action potentials
allow for simultaneous contraction of cardiac cells
T/F: There is more muscle mass in right ventricle
FALSE
There is greater muscle mass in left ventricle due to increased force generation (e.g., contraction) needed to pump blood out to the entire body
T/F: 25% of cardiac muscle is mitochondria
TRUE
almost exclusively use aerobic metabolism
Fatty acids, glucose, lactate, amino acids, ketones as fuel
Ischemia (low O2) = bad
Characteristics of skeletal muscle cells
•Large, long, unbranched, and multinucleated
•Intermittent, voluntary contractions
•Ca2+ released from SR
Characteristics of myocardial cells
•Small, short, branched, one nucleus
•Continuous, involuntary rhythmic contractions
•Calcium-induced calcium release
What is the 1st heart sound?
closure of AV valves
What is the 2nd heart sound?
closure of pulmonary and aortic valves
During exercise what happens to systole and diastole timing
A primary decrease in diastole but also a small decrease in systole
Wiggers Diagram
Showcases electrical events of heart cycle
1st part of wiggers
Atrial contraction/ventricular filling
Atria contracts
Ventricles relax
AV Valves open
Semilunar Valves close
2nd part of wiggers
Isovolumetric contraction
Atria relaxes
Ventricles contract
AV Valves close
Semilunar valves close
3rd part of wiggers
Ventricular ejection
Atria relaxes
Ventricles contract
AV valves close
Semilunar valves open
4th part of wiggers
Isovolumetric relaxation
Atria relaxes
Ventricles relax
AV valves close
Semilunar valves close
5th part of wiggers
Atrial relaxation and ventricular filling
Atria relaxes
Ventricles relax
AV valves open
Semilunar valves close
Spontaneous rhythmicity
special heart cells generate and spread electrical signal
•Sinoatrial (SA) node
•Atrioventricular (AV) node
•AV bundle (bundle of His)
•Purkinje fibers
How do electrical signals spread
Gap junctions
What should intrinsic heart rate be
100 bpm
Step 1 of action potential in heart
Action potentials originate in the sinoatrial (SA) node (the pacemaker) and travel across the wall of the atrium (arrows) from the SA node to the
atrioventricular (AV) node.
Step 2 of action potential in heart
Action potentials pass through the AV node and along the atrioventricular (AV) bundle, which extends from the AV node, through the fibrous skeleton, into the interventricular septum.
Step 3 of action potential in heart
AV bundle divides into right and left bundle branches, and action potentials descend to the apex of each ventricle along the bundle branches.
Step 4 of action potential in heart
Action potentials are carried by the Purkinje fibers from the bundle branches to the ventricular walls.
What does EKG stand for
electrokardiogram