Regulatory Modes

Regulatory Mode Theory

A theory about the differences in how goals are pursued, problems are solved, and decisions are made.

Locomotion Orientation

A focus on moving and getting things done, often summarized as "Just Do It."

Assessment Orientation

A focus on comparing different goals and analyzing options, summarized as "Doing It Right."

Intrinsic Goals

Goals that are driven by internal rewards and personal satisfaction.

Extrinsic Goals

Goals that are motivated by external rewards or recognition.

Hedonic Perspectives

A viewpoint in motivation that emphasizes pleasure and pain.

Positive Affect

A state characterized by feelings of happiness and contentment.

Negative Affect

A state characterized by feelings of discomfort and dissatisfaction.

Well-Being Outcomes

The overall assessment of happiness and life satisfaction.

Grit

Perseverance and passion for long-term goals.

Procrastination

The act of delaying or postponing tasks.

Time Management

The process of planning and exercising control over the amount of time spent on specific activities.

Task Complexity

The level of difficulty and the number of components involved in a task.

Regulatory Fit

The relationship between a person's goal orientation and the manner of goal pursuit.

Autonomy Supportive Teaching

Teaching that provides students with a sense of choice and encourages self-initiation.

Controlled Learning Environment

An approach that imposes structured guidelines and limitations on the learning process.

Visible Support

Support that is straightforward and provides clear, direct advice.

Subtle Support

Support that involves asking guiding questions and encourages reflection rather than providing direct advice.