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Where do you find smooth muscle?
In the walls of hollow organs, blood vessels, lymphatic vessels, the bladder, and the uterus
What is an intercalated disc?
cross-bands that separate the opposing ends of cardiac muscle cells. These bands are the result of elaborate junctions of membranes at the cell's boundary. They help to hold adjacent cells together and transmit the force of contraction from cell to cell.
Most abundant substance in muscle
Connective Tissue ?
What is muscle extensibility?
the capability of being stretched
What type of contraction when muscle lengthens?
Eccentric contraction
What is a myoblast?
a type of embryonic progenitor cell that differentiates to give rise to muscle cells. Skeletal muscle fibers are made when myoblasts fuse together; muscle fibers therefore have multiple nuclei (each nucleus originating from a single myoblast).
What is epimysium?
The outer most connective tissue
What is perimysium?
Dense regular connective tissue around the fascicle (bundle) of fibers
What is endomysium?
Dense regular connective tissue around a single muscle fiber
What is a fascicle?
is any cluster or bundle, but the term is most commonly used to describe bundles of muscle or nerve fibers.
Where do you find the neurovascular bundle?
Found in the perimysium
What is sacrolemma?
The fundamental unit of muscle
What are the 2 muscle proteins?
actin and myosin. What they do is they slide past each other and that makes a muscle cell work.
What does a muscle cell contain?
Cardiomyocytes show striations similar to those on skeletal muscle cells, but unlike multinucleated skeletal cells, they contain only one nucleus. Cardiomyocytes have a high mitochondrial density, which allows them to produce adenosine triphosphate (ATP) quickly, making them highly resistant to fatigue.
Actin
thin
Myosin
thick
Types of Muscle Tissue
Cardiac
Smooth
Skeletal
Cardiac Muscle Tissue
Only found in the wall of the heart this tissues contractions are involuntary. They are usually a single nucleus and join to another muscle call at an intercalated disc.
Smooth Muscle Tissue
Found in the walls of hollow organs, blood vessels, lymphatic vessels, the bladder, and the uterus this tissue lacks striations and its contractions are involuntary. They are single nucleus spindle shaped cells.
Skeletal Muscle Tissue
Attached to and move the skeleton this tissue is striated and multinucleate. This tissue functions as a guard of entrances and exits of the body and a support for soft tissue. It also plays a role in the maintenance of body temperature.
Excitability
receive and respond to stimulace
Contractibility
change shape as a result of stimuli (becomes shorter and thicker)
Extensibility
may be stretched beyond normal length
Elasticity
readily returns to normal length after stretch
Concentric
muscle shortens overcoming resistance (positive)
Eccentric
tension in the muscle while it is lengthening. Resistance to overcome tension (negative)
Static
tension in the muscle but no movement
Effects of Training
- increase in myofilament size especially myosin
- increase in mitochondria
- increase in number and size of myofibrils
- increase in reticular systems volume
- increase in capillaries (size and number)
- increase in size of connective tissues
- reduction in fat
Muscle as Body Mass Percentage
Average Adult Male - 42% skeletal muscle
Average Adult Female - 36% skeletal muscle
Muscle fibers can only develop ______ and _________
tension, relax
Motion is only possible if tension _______resistance or if __________ overcomes tension
overcomes, tension
When a muscle fiber contracts it will contract __________
Maximally ( All or Nothing )
Muscle Anatomy
75% water
20% protein
2% fat
1% CHO
Skeletal Muscle
- striated tissue controlled by the somatic nervous system
- most are attached to muscle by tendons
- 75 pairs involved with posture and movement
Hypertrophy
increased muscle size
Atrophy
muscle fibers became weaker and smaller
Skeletal muscles form by fusion of mononucleated ______ to form multinucleated myotubes
Myoblasts
Muscle fibers develop through the fusion of mesodermal cells called _______
Myoblasts
Sarcomere
functional and structural unit of the muscle cell; smallest contractile element of a muscle; segment of a myofibril; extends from one z line to the next
Neuron
A nerve cell; the fundamental unit of the nervous system, having structure and properties that allow it to conduct signals by taking advantage of the electrical charge across its cell membrane.
Mitocondria
________ is powerhouse of the cell and uses glucosse to make energy (ATP)
Agonist Muscle
The muscle that is directly responsible for the movement at a joint. (IE the prime mover)
Antagonist Muscle
A muscle that works in opposition to the specific movement generated by the agonist and is responsible for returning a limb to its initial position.
Isotonic
Proprioceptors
Sensory receptors, located in the muscles and joints, that provide information about body position and movement.
Type 1 muscle fibers
slow twitch, slow oxidative, dependant on oxidative metabolism and lipids for fuel (red in color)
Type 2A muscle fibers
fast twitch oxidative glycolytic (FOG) - FR - fatigue resistance
Type 2B muscle fibers
fast twitch; found in arms, shoulders and legs, fatigue faster
What makes muscle fibers red?
myoglobin
What factors can increase protein synthesis in muscles?
resistance training, steroids, stretching
What is a motor unit?
The functional unit of movement consisting of the anterior motor neuron and the specific muscle fibers it innervates.
Sarcopenia
Loss of muscle mass and strength associated with aging.
Resting Potential
The difference in electric charge between the inside and outside of a neuron's cell membrane
Acting Potential
An impulse in a neuron taking the form of a wave of depolarization or hyper-polarization.
Refractory Period
The time after a neuron fires or a muscle fiber contracts during which a stimulus will not evoke a response
Embryonic cell that builds muscle
myoblast
Stabilizer Muscle
a muscle that steadies or holds a body part in place. It anchors the bone so that the prime mover has a firm base against which to contract, i.e., for the muscle to pull against. Stabilization is very important in all movements in order to have precise movements of the limb or body part.
Synergist
A muscle functioning in cooperation with another muscle
Isotonic Muscle Contraction
Developing tension and producing both concentric and eccentric contractions
Isokinetic Muscle Contraction
Developing tension in the muscle but only in the concentric phase
Isometric Muscle Contraction
Developing tension but no movement
Co-contraction
Contraction of both agonist and antagonist with no movement
Terminal Cistern
Area surrounding the t-tubes that stores Ca++
What will happen to a muscle with the presence of ATP?
contraction
Efferent Nerves
carry nerve impulses away from the central nervous system to effectors such as muscles or glands
The herpes virus is transported along nerves the skin then to the dorsal ganglion where it becomes latent and resides in the ____________
Neuron
DOMS
Delayed Onset Muscular Soreness
Myofibrillar Hypertrophy
The increase in size of muscle cells (myofibrils).
Sarcoplasmic Hypertrophy
An increase in muscle size due to an increase in the volume of sarcoplasmic fluid as a result of high-repetition weight-lifting sets.
In what three times in life are fat cell hyperplasia possible?
Birth, puberty, and .....
Fusiform Muscles
Fascicles are parellel to the direction of the muscle. They are weak but shorten to 1/3 or 1/2 length. Good for speed not force
Penniform Muscles
fibers run diagonally w/ respect to a tendon running through a muscle. Feather shaped, short fascicles, run at angles. Fiber force in a different direction then the muscle force. Change in the individual fiber length is not equal to the change in muscle length. High force, power producing.
Multipenniform Muscles
Several tendons are present with fbers running diagonally between them