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Qián Hú
Peucedani Radix
Cool & Transform Phlegm Heat
bitter, acrid, slightly cold
Direct qi downward and dispel phlegm
Dispel wind-heat
Chuān Bèi Mǔ/
Fritellariae cirrhosae Bulbus
Cool & Transform Phlegm Heat
bitter, sweet, slightly cold
Clear heat transform phlegm
dissipates nodules
Zhè Bèi Mǔ
Fritellariae thunbergii Bulbus
Cool & Transform Phlegm Heat
bitter, cold
Clear heat transform phlegm
dissipates nodules
Guā Lóu
Trichosanthis Fructus
Cool & Transform Phlegm Heat
sweet, cold
Unbinds chest, shrink swelling (nodules)
Guā Lóu Pí
Trichosanthis Pericarpium
Cool & Transform Phlegm Heat
sweet, cold
Expands the chest, (chest bi)- for early stages of breast abscess
Guā Lóu Rén
Trichosanthis Semen
Cool & Transform Phlegm Heat
sweet, cold
Moistens the intestines
Zhú Rú
Bambusae Caulis in taeniam
Cool & Transform Phlegm Heat
sweet, slightly cold
Clear heat, stop vomiting
Kūn Bù
Eckloniae Thallus
Cool & Transform Phlegm Heat
salty, cold
promote urination
Hái Zǎo
Sargassum
Cool & Transform Phlegm Heat
bitter, salty, cold
reduces phlegm, softens areas of hardness
promotes urination and reduces edema
Zhì Bàn Xià
Pinelliae Rhizoma preparatum
Warm & Transform Cold-Phlegm
acrid, warm, toxic
descends qi, dissipates nodules
Zhì Tiān Nán Xīng
Arisaematis Rhizoma preparatum
Warm & Transform Cold-Phlegm
bitter, acrid, warm, toxic
wind phlegm/stp spasm
Dan Nán Xīng
Arisaema Cum Bile
Warm & Transform Cold-Phlegm
bitter, cooling, non-toxic(after preparation)
redirects qi dnwd, stp vomiting, must bag
Xuán Fù Huā
Inulae Flos
Warm & Transform Cold-Phlegm
bitter, acrid, salty, slightly warm
Bái Qián
Cynanchi stauntonii Rhizoma
Warm & Transform Cold-Phlegm
acrid, sweet, slightly warm
redirects qi downward, dispels phlegm, stops cough
Bái Jiè Zǐ
Sinapis Semen
Warm & Transform Cold-Phlegm
acrid, warm
Warms the lungs, regulates the qi, and expels phlegm
Promotes the movement of qi, disperses clumps, unblocks collaterals, stops pain
Jié Gěng
Platycodi Radix
Warm & Transform Cold-Phlegm
bitter, acrid, neutral
Opens up and disseminates lung qi, dispels phlegm, benefits the throat
pushes out pus
Opens up and raises Lung qi, guides herbs to upper body
Good combo with gan cao for sore throat
Xìng Rén
Armeniacae Semen
Relieve Coughing and Wheezing
bitter, slightly warm, slightly toxic
Zǐ Wǎn
Asteris Radix
Relieve Coughing and Wheezing
acrid, bitter, slightly warm
Relieve cough and expel phlegm
Kuǎn Dōng Huā
Farfare Flos
Relieve Coughing and Wheezing
acrid, warm
Moisten the lungs, direct qi downward, stops coughs, transforms phlegm
Zǐ Sū Zǐ
Perillae Fructus
Relieve Coughing and Wheezing
acrid, warm
Stops cough and calms wheezing, redirect the qi downward, and dissolves phlegm:
Moistens the Intestines and unblocks the stool:
Pí Pá Yè
Eriobotryae Folium
Relieve Coughing and Wheezing
bitter, neutral
Transforms phlegm, clears Lung heat, and redirects Lung qi downward:
Harmonize the Stomach, clears Stomach heat, and redirects Stomach qi downward:
Bǎi Bù
Stemonae Radix
Relieve Coughing and Wheezing
sweet, bitter, slightly warm
Moisten the Lungs and stops cough
Expels parasites and kills lice
Sāng Bái Pí
Mori Cortex
Relieve Coughing and Wheezing
sweet, bitter, slightly warm
Drains heat from the Lungs, stops coughs, and calms wheezing: f
Promotes urination and reduce edema:
Recently indicated for Hypertension -
Shān Zhā
Crataegus pinnatifida
Relieve Food Stagnation
sour, sweet, slightly warm
Reduces food stagnation and transforms accumulation:
Transforms blood stasis and dissipates clumps:
Stops diarrhea:
Also recently used for hypertension, CAD, and elevated serum cholesterol
Sour, sweet, and slightly warm
Awakens the spleen, unbinds the stomach, promotes food intake, & assist digestion
Most useful in overindulgence of meat and greasy foods
Enters Liver channel blood level to disperse stasis, invigorate the blood, transform clumps and reduce distention.
Can also treat amenorrhea, abdominal masses, blood stasis following post-partum.
Mài Yá
Hordei Fructus germinatus
Relieve Food Stagnation
sweet, neutral
reduces food stagnation and strengthens the Stomach:
Restrains lactation:
Facilitates the smooth flow of Liver qi:
Raises and stimulates the Stomach qi in order to dige
Gǔ Yá (Dào Yá)
Oryzae Fructus germinatus
Relieve Food Stagnation
sweet, neutral
Reduces food stagnation and strengthens the Stomach:
Shén Qū
Massa medicata fermentata
Relieve Food Stagnation
sweet, neutral
Reduces food stagnation and harmonizes the Stomach:
Also added to pills that contain minerals to aid in their digestion and absorption, as in ci zhu wan.
Claim to fame: promote the movement of qi, regulate the middle and reduce food stagnation
Over-consumption of starchy food and grains.
Jī Nèi Jīn
Gigeriae galli Endothelium corneum
Relieve Food Stagnation
sweet, neutral
Strongly reduces food stagnation and improves the Spleen’s transportative function:
Secures the essence and stops enuresis:
Transforms hardness and dissolves stones:
Dried-frying enhance food stagnation action and rid of smell
Good for all types of food stagnation
Has slightly skanky bitter taste, not the best for little kids
Enhances UB inhibits urination
Lái Fú Zǐ
Raphani Semen
Relieve Food Stagnation
acrid, sweet, neutral
‘Reduces food stagnation and eliminates distention:
Causes qi to descend and reduces phlegm:
Recently used for Hypertension,
Its raw form best for raising the qi - driving out wind-phlegm and relieving the upper jiao stifling sensation in the chest. Wind-stroke with phlegm welling upward, regurgitation of the obstructing pathogenic influence will provide great relief.
Dried fried, it directs the qi downward.
It extends through the lungs to direct the qi downward and transform phlegm
Mobilizes the Spleen channel to promote the flow of Spleen qi and reduced food stagnation
Guǎng Huò Xiāng
Pogostemonis
Aromatic Herbs that Transform Dampness
Huò Pò
Magnoliae officinalis Cortex
Aromatic Herbs that Transform Dampness
Cāng Zhú
Atractylodis Rhizoma
Aromatic Herbs that Transform Dampness
Bái Dòu Kòu
Amomi Fructus rotundus
Aromatic Herbs that Transform Dampness
Shā Rén
Amomi Fructus
Aromatic Herbs that Transform Dampness
Cǎo Dòu Kòu
Alpiniae katsumadai Semen
Aromatic Herbs that Transform Dampness
Cǎo Guǒ
Tsaoko Fructus
Aromatic Herbs that Transform Dampness