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Flexion
Bending a limb at a joint
Extension
Straightening a limb at a joint
Abduction
Moving a limb AWAY from the midline
Adduction
Moving a limb TOWARD the midline
Pronation
Palm facing down
Supination
Palm facing up
TMJ Location
Anterior to the tragus of the ear
TMJ Movements
Hinge and Gliding
Spine Counts
7 Cervical 12 Thoracic 5 Lumbar 5 Sacral 3-4 Coccygeal
Epiphyses
Growth plates at ends of bones
Epiphyses Closure
Occurs around age 20
Genu Varum
Bowlegs
Genu Valgum
Knock-knees
Scoliosis
Lateral curvature of spine
Lordosis
Inward curve of lower spine (pregnancy)
Kyphosis
Outward curve of thoracic spine (aging)
Bone Remodeling
Process of resorption and deposition
Osteoporosis
Resorption exceeds deposition
Height Loss
Thinning and water loss of discs
Get Up and Go Test
>12 seconds is high fall risk
BMD
Best predictor for hip and vertebral fractures
DXA Screening Females
Age 65 and older
DXA Screening Males
Age 70 and older
DXA Screening High Risk
Age 50 and older
ADLs
Activities of Daily Living
Subjective Joints
Pain stiffness swelling heat redness
Subjective Muscles
Pain or weakness
Dislocation
Complete loss of contact between bones
Subluxation
Partial misalignment
Contracture
Shortening of a muscle
Ankylosis
Stiffness or fixation of a joint
Crepitus
Grating or crunching sound
Boggy Joint
Doughy feel (inflammation)
Muscle Grade 5
Full ROM vs Max Resistance
Muscle Grade 4
Full ROM vs Moderate Resistance
Muscle Grade 3
Full ROM vs Gravity ONLY
Muscle Grade 2
Full ROM with Gravity Eliminated
Muscle Grade 1
Slight contraction no movement
Muscle Grade 0
No contraction
TMJ Nerve Test
Tests Cranial Nerve V (Trigeminal)
Rotator Cuff Tear Sign
Limited ROM during abduction
Phalen Test
Backs of hands together (Carpal Tunnel)
Tinel Sign
Tapping median nerve (Carpal Tunnel)
Plantar Flexion
Toes pointing down
Dorsiflexion
Toes pointing up
Hallux Valgus
Bunion (great toe points inward)
RA
Autoimmune bilateral morning stiffness >1hr
OA
Wear and tear unilateral worse at night
Gout
Uric acid sudden red swollen big toe
Ortolani Maneuver
Infant hip abduction click is positive
Allis Test
Comparing infant knee height
Polydactyly
Extra digits
Syndactyly
Webbed digits
Infant Spine Shape
C-shaped at birth
Cervical Curve
Develops at 3-4 months
Lumbar Curve
Develops at 1 year to 18 months
CNS
Brain and Spinal Cord (integration center)
nPNS
12 Cranial Nerves and 31 Spinal Nerves (connections)
nAfferent
Sensory signals traveling TO the brain
nEfferent
Motor signals traveling AWAY from the brain (Exit)
nSomatic System
Controls voluntary skeletal muscles
nAutonomic System
Controls involuntary functions (heart/glands)
nSympathetic Division
Fight or Flight response
nParasympathetic Division
Rest and Digest response
nInfant Neuro Development
Not fully myelinated; controlled by primitive reflexes
nAging Neuro Changes
Neuron loss; slower response time; decreased sensation
nNormal Aging
Cognitive decline/dementia is NOT a normal part of aging
nCN I Olfactory
Sensory - Smell
nCN II Optic
Sensory - Vision (Snellen chart)
nCN III Oculomotor
Motor - Eye movement and pupil constriction (PERRLA)
nCN IV Trochlear
Motor - Downward and inward eye movement
nCN V Trigeminal
Both - Facial sensation and chewing
nCN VI Abducens
Motor - Lateral (side to side) eye movement
nCN VII Facial
Both - Facial expressions (smile/puff cheeks) and taste
nCN VIII Acoustic
Sensory - Hearing and balance (Whisper test)
nCN IX Glossopharyngeal
Both - Swallowing and gag reflex
nCN X Vagus
Both - Speech and swallowing (Uvula rise midline)
nCN XI Accessory
Motor - Shoulder shrug and neck rotation
nCN XII Hypoglossal
Motor - Tongue movement (no deviation)
nAtrophy
Wasting away of muscle size
nFlaccidity
Decreased muscle tone; limp like a rag doll (Hypotonia)
nSpasticity
Increased resistance to passive stretch (CNS damage)
nTics
Sudden brief repetitive movements (blinking)
nTremors
Rhythmic back and forth shaking (Parkinson's)
nFasciculations
Small muscle twitches visible under the skin
nChorea
Irregular jerky dance-like movements
nPronator Drift
Arm turns inward and drifts down when eyes closed (stroke sign)
nGait
Manner of walking; should be smooth and rhythmic
nTandem Walking
Heel-to-toe walking in a straight line
nRomberg Test
Standing feet together eyes closed; Positive = loss of balance
nCerebellum
Part of brain for balance and coordination
nStereognosis
Identifying an object in hand by touch only
nGraphesthesia
Identifying a number/letter traced on the palm
nPeripheral Neuropathy
Loss of vibration/position sense in feet (Diabetes)
nDTR Grade 2+
Average or normal reflex response
nDTR Grade 4+
Very brisk or hyperactive with clonus (disease)
nDTR Grade 0
No reflex response
nBiceps Reflex
C5 to C6
nTriceps Reflex
C7 to C8
nQuadriceps Reflex
L2 to L4 (Knee jerk)