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Ways to classify sports injuries (1)
direct and indirect
Ways to classify sports injuries (2)
soft and hard tissue
Ways to classify sports injuries (3)
overuse
soft tissue injuries (1)
tears, sprains, contusions
soft tissue injuries (2)
skin abrasions, lacerations, blisters
soft tissue injuries (3)
inflammatory response
hard tissue injuries (1)
fractures
hard tissue injuries (2)
dislocation
assessment of injuries
-TOTAPS (Talk, Observe, Touch, Active and Passive movement, Skills test)
children and young athletes (1)
medical conditions (asthma, diabetes, epilepsy)
children and young athletes (2)
overuse injuries (stress fractures)
children and young athletes (3)
thermoregulation
children and young athletes (4)
appropriateness of resistance training
adult and aged athletes (1)
heart conditions
adult and aged athletes (2)
fractures/bone density
adult and aged athletes (3)
flexibility/joint mobility
female athletes (1)
eating disorders
female athletes (2)
iron deficiency
female athletes (3)
bone density
female athletes (4)
pregnancy
physical preparation (1)
pre-screening
physical preparation (2)
skill and technique
physical preparation (3)
physical fitness
physical preparation (4)
warm up, stretching and cool down
sports policy and the sports environment (1)
rules of sports and activities
sports policy and the sports environment (2)
modified rules for children
sports policy and the sports environment (3)
matching of opponents, eg growth and development, skill level
sports policy and the sports environment (4)
use of protective equipment
sports policy and the sports environment (5)
safe grounds, equipment and facilities
environmental considerations (1)
temperature regulation (convection, radiation, conduction, evaporation)
environmental considerations (2)
climatic conditions (temperature, humidity, wind, rain, altitude, pollution)
environmental considerations (3)
guidelines for fliud intake
environmental considerations (4)
acclimatisation
taping and bandaging (1)
preventative taping
environmental considerations (2)
taping for isolation of injury
environmental considerations (3)
bandaging for immediate treatment of injury
rehabilitation procedures (1)
progressive mobilisation
rehabilitation procedures (2)
graduated exercise (stretching, conditioning, total body fitness)
rehabilitation procedures (3)
training
rehabilitation procedures (4)
use of heat and cold
return to play (1)
indicators of readiness for return to play (pain free, degree of mobility)
return to play (2)
monitoring progress (pre-test and post-test)
return to play (3)
psychological readiness
return to play (4)
specific warm-up procedures
return to play (5)
return to play policies and procedures
return to play (6)
ethical considerations, eg pressure to participate, use of painkillers