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Describe the criticism of the psychoanalytic theory
Overemphasis of early family experiences, the unconscious mind, and sex. Neglects the human capacity for change and adaptation. Many aspects are difficult to test empirically and ideas often lack empirical support when tested.
Describe the criticism of the humanistic perspective
May be too optimistic about human nature and hard to empirically measure or test theories
Describe the criticism of the trait perspectives
May miss the importance of situational factors in personality and behavior. May take too broad of a perspective and overlook nuances in individuals personalities and cultural influences.
Which perspective is associated with twin studies?
associated with biological perspective
Distinguish between individualistic and collectivistic societies
Individualistic societies value independence, competition, and personal achievement. Collectivistic societies value social harmony, respectfulness and group needs
What is Hippocrates work?
personality and behavior based on temperament called humors of the body
What is Franz Gall’s work?
bumps on skull tell us about person’s personality, character and mental abilities
What is Sigmund Freud’s work?
psychodynamic perspective - unconscious drives influenced by sex and aggression along with childhood sexuality determine our personality
What is Viktor Frankl’s work?
Developed his own practice and his own school of psychotherapy known as logotherapy - the therapy of meaning - finding one’s own life meaning
What is Abraham Maslow’s work?
hierarchy of needs - all humans have certain needs in common and feel motivated to meet these needs. Argued that self-actualization and self-transcendence are where we experience real growth in our personality
Of all the perspectives discussed, which is the most popular and commonly used?
Trait perspectives
identify the 5 factors that make up the mnemonic OCEAN
openness to experience
conscientiousness
extraversion
agreeableness
neuroticism
identify the traits that describe someone who scores low and high on the OCEAN factors
openness: high - curious, wide range of interests, independent
low - practical, conventional, prefers routine
conscientiousness: high - hardworking, dependable, organized
low - impulsive, careless, disorganized
extroversion: high - outgoing, warm, seeks adventure
low - quiet, reserved, withdrawn
agreeableness: high - helpful, trusting, empathetic
low - critical, uncooperative, suspicious
neuroticism: high - anxious, unhappy, prone to negative emotions
low - calm, even-tempered, secure
identify the 4 dichotomous typologies
extraversion - introversion
sensing - intuition
thinking - feeling
judging - perceiving
differentiate each of the typologies
extraverts = external world
introvert = internal world
sensing = mainly believes info from the external world
intuition - mainly believes info from the internal or imaginative world
thinking = person uses logic to make decisions
feeling = decision making based on emotion
judging = organizes all life events and sticks to the plans
perceiving = inclined to improvise and explore alternative options
what is valence
whether something is pleasant or unpleasant
what is arousal level
degree to which the emotion is reflected in an individual’s being active, engaged or excited versus passive, disengaged or calm
what is the function of emotions?
motivation → action/behavior
communication
what is the function of fear
survival mechanism that alerts us of danger and prompts us to take protective actions
what is the function of disgust
the emotion of disgust protects us from harmful substances that can lead to injury or death
What is the function of the fear and disgust facial expressions?
fear expressions enhance sensory acquisition and disgust expressions diminish perception
what is the relationship between the fear and disgust facial expressions
fear expression = enhance sensory vigilance
disgust expression = reduce sensory acquisition
what are the seven universal emotions
happiness, surprise, sadness, fright, disgust, contempt, anger
what is bulimia nervosa? what are the health risks associated with this disorder
engaging in binge eating behaviors followed by attempt to compensate for consuming the large amount of food. associated with major bodily issues and psychological issues
what is anorexia nervosa? what are the health risks associated with this disorder?
maintenance of body weight well below average through starvation and/or excessive exercise. associated with major bodily issues and psychological issues
what are the three key findings of kinsey’s study?
women engage in sex equally to men, both sexes masturbate without consequence, homosexual acts are much more common than previously thought
what do the letters in lgbtqia2s+ stand for?
lesbian, gay, bisexual, transgender, queer/questioning, intersex, asexual, two spirit
what is sexual orientation vs gender?
sexual orientation = umbrella term that is used to refer to patterns of attraction, emotionally, physically, sexually and romantically
gender = social roles, behaviors, expressions and identities of individuals
what is stress
some form of a negative emotional experience
what is a stressor
event that causes stress
what is primary appraisal
understanding what an event is and what it will mean
what is secondary appraisal
assessing whether personal resources are sufficient to meet the demands of the environment
what are psychophysiological disorders
physical disorders or diseases whose symptoms are brought about or worsened by stress and emotional factors
provide an example of a psychophysiological disorder
cardiovascular, like hypertension or coronary heart disease
who is the most stressed regarding level of education and income?
people with less than high school education and who are unemployed
who is the least stressed regarding age, level of education and income?
65 and up are the least stressed, people with an advanced degree are the least stressed, and people with incomes of $75,001 or more are least stressed
what is acute stress
short term physiological and psychological reaction to a specific temporary situation or event
what is chronic stress
prolonged stress that persists over weeks, months or even years
describe the relationship between stress and illness
people experiencing chronic stress are more likely to develop illnesses
which factors of type A behavior pattern are associated with heart disease
intensively driven workaholics who are preoccupied with deadlines and always seem to be in a rush
provide an example for traumatic event stressors
natural disasters
provide an example for life change stressors
moving
provide an example for hassle stressors
traffic
provide an example for work-related stressors
social worker
whats the purpose of the holmes and raye social readjustment rating scale?
wanted to investigate the relationship between life stressors and physical illness
what are ACEs?
potentially trauamtic events that occur in childhood (0-17 years)
describe the two types of coping styles and when we tend to use them
problem focused coping: involves problem solving strategies, actively trying to address the problem
emotion focused coping: change or reduce your negative emotions toward the stressful event. involved avoidance/escape, positive focus, distancing
use problem-focused coping when we have control and emotion-focused coping when we do not have control
what is the relationship between social support and health
social support helps to boost the immune system and reduce blood pressure in stressful situations
what is deviance
deviation from the norm
what is distress
behaviors, emotions, ideas that cause distress
what is dysfunction
behavior that interferes with daily functioning
what is danger
behavior that is dangerous to oneself and others
what does the dsm stand for and who uses it
diagnostic and statistical manual of mental disorders. Used by mental health professionals
what does the icd stand for and who uses it
international classification of diseases. used by health professionals
To what degree are people with severe mental illness likely to be victims of a crime as compared to the general pop?
individuals with severe mental illness are 10 times more likely to be victims of a crime than the general population
what is the most effective treatment of generalized anxiety disorders
combination of different treatments is most effective to treating generalized anxiety disorder
what is generalized anxiety disorder
continuous state of excessive, uncontrollable, and pointless worry even though their concerns are unjustified
what is panic disorder
involves recurrent panic attacks — a period of extreme fear of discomfort that develops abruptly and reaches a peak within 10 minutes
what is social anxiety disorder
Extreme and persistent fear or anxiety and avoidance of social situations in which the person could potentially be evaluated negatively by others.
what is ocd
experience thoughts and urges that are intrusive and unwanted
what are the symptoms of depression?
decrease in activity level, view of self as inadequate, intense sadness, no desire to see friends, disturbances in appetites and sleep
what is type 1 bipolar disorder
full mania alternates with major depression for months or mania and depression on the same day
what is type 2 bipolar disorder
hypomania alternates with depression
what are the three types of subpersonalities in DID?
mutually amnesic, mutually cognizant, one way amnesic
what are hallucinations?
sensory perceptions without external stimuli
what is an example of hallucinations?
auditory - hearing voices
what are delusions?
unfounded ideas fervently believed
what is an example of delusions?
paranoia = most commonly
what are positive symptoms of schizophrenia?
delusions, hallucinations, disorganized speech
what are negative symptoms of schizophrenia?
flattened affect, reduced speech, lack of motivation