fewer than two months; buying a pair of shoes, concert tickets, a present for a friend
39
New cards
how long is a medium term savings goal?
two months up to three years; saving money for a vacations, new furniture
40
New cards
how long is a long term saving goal?
three or more years to achieve; buy a new car, paying for college, buying a house
41
New cards
fixed expense
expenses that remain the same from month to month; rent, mortgage, car payments
42
New cards
variable/flexible expense
expenses that change from month to month; gas for car, food, cell phone bill
43
New cards
occasional/periodic expense
expenses that occur once or a few times a year; car maintenance, medical or dental check ups
44
New cards
planned expense
expenses that are expected or planned for; new furniture, birthday presents
45
New cards
unplanned expense
expenses for emergencies, an urgent need, or an impulse purchase; unplanned car repairs, home appliance breaking
46
New cards
In terms of budgeting, what does it mean to pay yourself first?
make sure you have enough money for bills and other expenses before you buy something that is not necessary
47
New cards
difference between credit cards and debit cards
debit card withdrawals money from a band account (checking or savings) while a credit card creates a loan (pay now vs pay later)
48
New cards
interest rate
the price a lender charges for loaning money
49
New cards
annual fee
an annual fee from a credit card company for using their card
50
New cards
balance
the amount of money owed; when a consumer doesn't pay the monthly payment owed in full, the money that is still owed is called the balance
51
New cards
credit limit/line
amount of money that can be charged to a credit card
52
New cards
Annual Percentage Rate (APR)
the interest rate charged on credit card balances; this rate is applied each month that an outstanding balance occurs; may increase if a person does NOT make regular payment
53
New cards
finance charge
total cost of borrowing money, including interest and fees
54
New cards
grace period
time allowed to pay your credit card bill without having to pay interest; most credit cards do not give a grace period for cash advances and balance transfers; if there is no grace period, the interest charges start right away
55
New cards
cash advance
a cash loan from a credit card; the interest rate on a cash advance is significantly higher than on purchases or balance transfers; a transaction fee is usually charged as well
56
New cards
transaction fee
a fee charged when transferring or completing a transaction; the fee is a percentage of the charge
57
New cards
minimum payment
the lowest amount of money you are required to pay each month
58
New cards
late fee
a fee charged to the borrower who misses paying at least their minimum payment by the payment deadline
59
New cards
reward card
a credit card carrying an incentive, typically involving cash back, merchandise discounts, or frequent flyer points
60
New cards
What are the 3 main choices students have after they graduate high school?
enter the workforce, join the military, go to college
61
New cards
When you fill out the FAFSA, which 3 types of financial aid are you applying for?
grants, work-study, loans
62
New cards
What are loans?
borrowed money for college or career school; you must repay your loans with interest
63
New cards
what are grants?
financial aid that doesn't have to be repaid
64
New cards
what is work-study?
a work program through which you earn money to help you pay for school
65
New cards
what are scholarships?
a grant or payment made to support a student's education, awarded on the basis of academic or other achievement
66
New cards
what is the federal pell grant?
doesn't have to be repaid; awarded only to undergraduate students who have not earned a bachelor's degree or professional degree
67
New cards
why is it better to use federal student loans instead of a private bank student loan?
it doesn't have to be rapid and does not collect interest
68
New cards
what are subsidized loans?
loans backed by the government and will not accrue interest until you graduate and start making payments
69
New cards
what are unsubsidized loans?
loans will start accruing interest from the time the loan is taken out; you must reapply for the loan each year, and the terms may change each time you reapply
70
New cards
what is a PLUS loan?
student loan offered to parents of students enrolled at least half time, or graduate and professional students
71
New cards
what is a Perkins loan?
a need based student loan to assist american college students in funding their college education
72
New cards
what is the grace period for federal student loans?
6 months
73
New cards
how long is a standard repayment period of a federal student loan?
10 years
74
New cards
what is an income-based repayment plan for federal students loans?
payments based on income, not amount owed
75
New cards
what is a graduated repayment plan for federal student loans?
initially low payments that increase every two years
76
New cards
what is a negative about using an extended/income-based/graduated repayment plan?
they are the lowest payment for borrowers
77
New cards
what does it mean to consolidate your student loans?
get a new student loan that pays off all existing student loans
78
New cards
what is student loan forgiveness and who can receive it?
a program by the federal government to encourage young people to consider giving back to society by performing public service
79
New cards
what are two options for a person who cannot make payments on their student loans because of financial hardship?
deferment or forbearance
80
New cards
explain the health triangle
physical, social, and mental health
81
New cards
mental health
includes our emotional, psychological, and social well being; affects how we think, feel, and act
82
New cards
3 factors contributing to mental health problems
biological factors, life experiences, family history of mental illness
83
New cards
2 examples of behaviors at the healthy stage
performing well and normal sleep patterns
84
New cards
2 examples of behaviors at the reacting stage
nervousness and sadness
85
New cards
examples of behaviors at the ill stage
depression, anxiety, constant fatigue
86
New cards
what are the 2 types of stress?
distress and eustress
87
New cards
what are the 2 types of distress?
chronic and episodic
88
New cards
chronic stress example
abuse
89
New cards
episodic stress example
bad test grade
90
New cards
eustress example
prom, vacation
91
New cards
what are two of the stress hormones that are released during a stress response?
adrenaline and cortisol
92
New cards
explain why the physiological stress response was important for humans hundreds of years ago but can be negative to humans currently
they needed it for their fight or flight response for hunting
93
New cards
list 2 physical effects of stress
headache, fatigue
94
New cards
list 2 mental effects of stress
anxiety, restlessness
95
New cards
list 2 social effects of stress
oversleeping, drug abuse
96
New cards
list 2 examples of how to cope with stress that can relieve tension or provide relaxation
yoga, music
97
New cards
schizophrenia
hear voices in your head, hard to focus on one thing, isolating yourself and increased thoughts that are unusual
98
New cards
anxiety
can't calm yourself down, worry about daily tasks, thing, behave, and react differently
99
New cards
ocd
feel like you need to make everything perfect or right, see nightmares or think bad thoughts, having different types of obsessions, has compulsions to try and stop obsessions
100
New cards
depression
sleep isn't easy, changes in appetite, loss of energy, suicidal thoughts