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Massage
systemic and scientific manipulation of body tissues for
remedial or restorative purposes?
Massage
application of systematic manipulation to soft tissues of the body (skin, tendon, ligaments) for therapeutic purposes?
Physiotherapy
Massage is the place where ____ started?
Massein
Massage came from the Greek word “______” meaning to knead, in Arabic, it is termed “mass” which means to press.
Posture
The ability to administer a good massage will depend largely on your comfort.
Maintaining a good posture is beneficial to both you and your client
Work with your back as straight as possible.
- By flexing your hips and knees, you will be able to move more efficiently and with less stress on your
back.
• Foot position is also important and should be such that you
can move in an anteroposterior direction without placing
undue strain on your back.
Ulnar border and Base of the thumb.
What are the most useful areas of the hand?
palm and the palmar surfaces of the fingers and
thumbs
What are other important areas of the hand?
Physical contact
Always maintain contact with your client.
- This allows them to relax, especially if they are lying face down.
- Removal of the hands may also be interpreted as an indication that the session is over and so causes unwanted movement.
Position and support
The position of choice is that which is optimal for the patient's comfort and physiological or orthopedic disability.
Always explain what you are going to do to the patient and why.
Drape the patient appropriately
Always support the part as it aids in relaxation, aids flow of venous and lymphatic fluids, and reduces edema by gravity assisting
-Unscented talcum
- Mineral oil (mineral oil and alcohol, 3:1)
- Peanut oil Cold cream
-baby oil
-cocoa butter
What are the 5 lumbrications used to reduce friction?
Circulation
Increase in heat, increase in circulation.
“vasodilation”
Sleepy
Sedative effect depress circulation
Amputation stump
To relieve pain
Phantom pain
Desensitize
Indications
Subacute and chronic pain
• Muscle spasm
• Superficial scar formation
• Edema
• Postural drainage
Contraindications
Elevation of temperature
Skin diseases
Active infections
Malignancies
Abdominal massage in pregnancy
Debilitating diseases
Neurotic pain
Effleurage (gliding)
Glides over the skin without attempting to move the muscle
mass.
• Movements of light or heavy stroking of the skin surfaces.
• Used for the beginning and ending of massage as well as in
between strokes.
Superficial stroking
reflex effect; done gently and rhythmically.
Deep stroking
mechanical effect on the veins and
lymphatic vessels; hastens the movement of their contents
in physiologic directions.
Aims of effleurage
Introduce touch to the client
✓ Put the client at ease
✓ Warm the superficial tissues
✓ Relax the muscles
✓ Allow you to palpate and sense the condition of the tissue
✓ Stimulate the peripheral nerves
✓ Increase blood and lymph flow, thus aiding in the removal
of waste products
✓ Stretch tissues
✓ Relax the client before the end of the session
Petrissage (kneading)
Consists of kneading manipulations that press and roll the
muscles under the fingers or hands
• The skin is lifted up, pressed down and squeezed, pinched
and rolled
• Alternate squeezing and relaxation of the tissues stimulate
the local circulation and may have a pain-relieving effect
with some muscular disorders
To knead
Petrissage is derived from a french word, meaning?
Squeezing
Picking up
Shaking
Rolling
Wringing
Techniques of petrissage
Percussion/tapotement manipulations
Series of brisk blows, administered with relaxed hands and following each other in rapid alternating movements
Has a penetrating effect that is used to stimulate subcutaneous structures
Any series of brisk blows following each other in a rapid alternating fashion:
-hacking, cupping, slapping, beating, tapping, pinchinG
Myofascial release
Manual technique for stretching the fascia a aiming to release fascia restrictions
Fascia is located between the skin and the underlying structure of muscle and bone and connects the muscles, organs, and skeletal structure in our body
Injuries, stress, trauma, and poor posture
Fascia can be restricted through?
Trigger point therapy
Applying pressure to tender muscle tissue to relieve pain and dysfunction in other parts of the body.
Trigger points are active centers of muscular hyperactivity, which often cross over with acupuncture points
Deep transverse frictions
Transverse frictions are a transverse connective tissue therapy applied directly by the fingers
Oscillating pressure is applied across the direction of the tissue fibers.
Mainly used on tendon or ligament injuries to help break down thickened, pain-producing scar tissue.
Compression massage
Rhythmic compression into muscles used to create a deep hyperaemia and softening effect in the tissues.
Often used for sports massage as a warm-up for deeper, more specific massage work.
Cross fiber
Applied in a general manner to create a stretching and broadening effect in large muscle groups; or on site-specific muscle and connective tissue, deep transverse friction is applied to reduce adhesions and to help create strong, flexible repair during the healing process.
Swedish massage
_________ massage techniques includes long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and Shaking motions.
The sequence of use is generally:
Effleurage: Gliding strokes with the palms, thumbs and/or fingertips
Petrissage: Kneading movements with the hands, thumbs and/or fingers
Friction: Circular pressures with the palms of hands, thumbs and/or fingers
Vibration: Oscillatory movements that shake or vibrate the body
Percussion: Brisk hacking or tapping
Passive and active movements: Bending and stretchingEffleurage: Gliding strokes with the palms, thumbs and/or fingertips