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Plantar fasciitis
Condition: age 20-60, MOI- gradual with no known cause
Examination:
Painful sole of foot under heel when weight bearing, especially first thing in the morning
Pronated foot or flattened arches observed
passive great toe extension is painful
Plantar aspect of heel is tender on palpation
Special tests
Windlass test
Achilles tendinitis
Condition: age 20-40, MOI- overuse
Examination:
Jumping and running increase s/s on posterior ankle
Slight swelling can be seen on posterior ankle
Active and passive dorsiflexion is painful and limited
Passive dorsiflexion is limited with knee in the extended position
Resisted plantar flexion is painful
Gastrocnemius strain
Condition: age 20-40, MOI: sudden overload
Examination
Pain in the upper calf
Heel raises increase s/s
Antalgic gait
Active and passive dorsiflexion painful and limited in the extended knee position
Pain on resisted plantar flexion
Tender mid to upper calf area on palpation
Posterior tibialis tendinitis
Condition: Age 20-40, MOI- overuse with a flat pronated foot
Examination:
Pain on medial ankle throughout tendon
Swelling may be present and tenderness over medial ankle
Active and passive plantar flexion and eversion painful
Resisted inversion with plantar flexed foot is painful
Anterior tibialis tendinitis
Condition: Age: 15-45, MOI: overuse
Examination:
S/s increases with repetitive dorsiflexion on anterior lower leg
Combined active plantar flexion and inversion movements painful
Passive plantar flexion painful
Resisted dorsiflexion painful
tenderness over the anterolateral lower leg
Medial tibial stress syndrome (shin splints)
Condition: Age: 15-30, MOI overuse
Examination:
pain on anterior lower leg, posterior -medial lower leg
Active combined plantarflexion and inversion painful
Resisted plantar flexion and eversion painful
Tenderness on posteromedial calf
Anterior Compartment syndrome
Condition: increased pressure in anterior compartment of leg causing an ischemic condition of the leg, MOI: direct trauma, muscle hypertrophy, fracture
Examination:
severe cramping, diffuse pain, and tightness
Pain decreases with rest and increases with activity
Pain worsens with stretching
Tender and tight compartment on palpation
6p’s Pain, pallor, paresis, paresthesia, pulselessness, palpable tenderness
Acute- emergency surgery
Mortons neuroma
Condition: age 40-60, MOI gradual (unknown)
Examination:
WB increases s/s on sole of foot
Pronated foot or flattened arch can be observed
passive toe extension painful
tenderness with palpation on web spaces of toes
Tarsal tunnel syndrome
Condition: age 25-50, MOI- posttraumatic, rapid weight gain, fluid retention, inflammatory, abnormal foot/ankle biomechanics, or a valgus foot deformity
Evaluation
s/s on medial malleolus, distribution of posterior tibial nerve up the leg, or down into the medial arch, plantar surface of the foot and toes
s/s increases w/ excessive pronation in walking or running
Pronated poot, pes planus can be observed
Passive plantar flexion and eversion painful
Resisted toe flexion painful
Special tests
Tinel’s sign
Metatarsal stress fracture
Condition: Age 15-45, MOI- overuse
Examination:
s/s increase with WB activities on the forefoot
Tenderness over the Fx site
Special tests
palpation, ultrasound, tuning fork, bone scan, MRI, CT scan
Midfoot sprain
Condition: age 15-40, MOI: high impact landing, foot twisted when in fixed position
Examination:
walking on toes increases s/s on midfoot
Generalized tenderness of midfoot
pain during passive midfoot pronation and supination while the hindfoot is stabilized
Special test
weight bearing lateral and anterior-posterior radiographs
Severs’s disease
Condition: Age 8-13 years, traction apophysitis at the insertion of the Achilles tendon, MOI: foot pronation, tight gastroc-soleus complex, jumping or landing from a height
Examination:
limited dorsiflexion and stiffness
pain over the posterior-inferior heel, which increases with WB
Pain resolves with rest
Special tests
Squeeze test
x-ray
Ottawa Ankle Rules
Performed if there is pain in the malleolar region with any of the following
Bone tenderness at the posterior edge of the distal 6 cm or the tip of lateral malleolus
Bone tenderness at posterior edge of the distal 6 cm or tip of medial malleolus
Inability to bear weight for at least 4 steps immediately after injury at the time of evaluation
A foot radiograph should be performed if there is pain in the midfoot region and any of the following
Bone tenderness at the navicular bone
Bone tenderness at the base of the 5th metatarsal