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underweight BMI
< 18.5 kg/m2
normal BMI
18.5 - 24.9 kg/m2
overweight BMI
25.0 - 29.9 kg/m2
obese (class I) BMI
30.0 - 34.9 kg/m2
obese (class II) BMI
35.0 - 39.9 kg/m2
morbidly obese
≥ 40.0 kg/m2
assessment for obesity
BMI, waist circumference, waist-to-hip ratio, body shape, determination of fitness level
determining intensity of fitness activity
Talk test, Borg Rating (6-20)
secondary obesity
result of metabolic problems, congenital and/or chromosomal abnormalities
causes of primary obesity
calories in > calories out, genetics, prenatal/early life, physiologic regulation, lifestyle and environment (restricted activity, food, sleep), mental health
FTO
strongest genetic link associated with obesity. located on Chromosome 16
three modifiable prenatal factors for obesity
mother’s smoking habits during pregnancy, mother’s weight gain during pregnancy, mother’s blood sugar levels during pregnancy (development of gestational diabetes)
three modifiable postnatal factors that influence weight in later life
how rapidly infant gains weight, how long infant is breastfed, how much infant sleeps
leptin
hormone that suppresses hunger and decreases food consumption. with obesity, can have genetic deficiency or insensitivity
ghrelin
hormone that stimulates appetite. can trigger over-eating, with obesity decline after meal (post-prandial decline) does not occur
incretins
hormone that slows gastric emptying, decrease appetite
insulin
hormone that facilitates uptake of glucose into cells, decrease appetite
impact of increased concentrations of free fatty acids in obesity
inhibits insulin secretion and insulin-stimulated glucose uptake by cells in Type II DM
complications associated with obesity
metabolic syndrome, diabetes, dyslipidemia, HTN, non-alcoholic liver disease, PCOS, obstructive sleep apnea, osteoarthritis, urinary stress incontinence, gastroesophageal reflux disease, immobility, psychological disorder due to stigma
metabolic syndrome
collection of risk factors that increase risk for developing diabetes, stroke, and cardiovascular disease. criteria based on waist circumference, triglyceride count, HDL, BP, FBP (any 3 of 5)
pharmacotherapy for obesity
reserved for those with BMI greater than/equal to 30 kg/m2 or with BMI greater than/equal to 27 kg/m2 in presence of at least one weight-related condition (HTN, T2DM, dyslipidemia)
criteria for bariatric surgery
BMI > 40, BMI 35-39.9 with presence of serious weight-related health concern, demonstrated commitment to making necessary lifestyle changes for surgery to work
laparoscopic adjustable gastric banding (LAGB)
a minimally invasive surgery that places an adjustable silicone band around the upper stomach to create a small pouch, which restricts food intake and promotes fullness. reversibly/temporary
vertical sleeve gastrectomy
a bariatric surgery that removes about 85% of the stomach, leaving a banana-shaped "sleeve" to help with weight loss by restricting food intake and altering hormones that affect hunger. weight loss more limited
Roux-en-Y gastric bypass
better weight loss. a bariatric surgery that creates a small stomach pouch and reroutes the small intestine to bypass a portion of the stomach and small intestine, which helps with weight loss by restricting food intake and decreasing calorie absorption.
risk for dumping syndrome, vitamin deficiencies
intragastric balloon procedure
involves placing a temporary deflated balloon into the stomach via endoscopy to promote weight loss. balloon filled with saline to help you feel fuller and eat less
dumping syndrome
a condition where food moves too quickly from the stomach into the small intestine, causing symptoms such as diarrhea, N/V, abdominal cramping, sweating, lightheadedness, tachycardia to occur 30-60 minutes after eating.
eat small/frequent meals, avoid sugars, chew well, drink liquids 30-45 minutes after eating