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Conciousness
being aware of internal and external stimuli
Hypnosis
a state of highly focused attention and awareness
posthypnotic suggestion
a aommmand given to a hypnotized person for them to follow once htey are out of hypnosis
dissassociation
the mental process of disconnecting from one’s thoughts or focus
sleep
the state of being un-awake, with dreams and bodily / mental repair
Circadian Rhythm
the cycle of sleep and wakefulness that one’s body is attuned to
REM sleep
Rapid Eye Movement sleep, with vivid dreams and paralyzed muscles
Alpha waves
happen when people are relaxed and unfocused
NREM sleep
Non Rapid Eye Movement Sleep. The other three stages of sleep, with less vivid dreams, bodily repair and growth, and muscle twitches
hallucinations
an experience involving the apparent appearance of something that is not there
hypnagogic sensations
vivid, dream-like experiences that occur during the transition between wakefulness and sleep
delta waves
a type of brain wave that occurs during deep sleep
suprachiasmatic nucleus
regulates circadian rhythm
insomnia
the inability to fall into the sleep cycle properly
narcolepsy
a neurological disorder characterized by daytime sleepiness and sudden sleep attacks
sleep apnea
when you stop breathing during your sleep, can lead to death
night terrors
eyperiences of intense fear and terror that occur during NREM sleep
dream
a sequence of images and emotions that occur during sleep
manifest content
the surface level storyling of a dream
latent content
the hidden underlying meaning of a dream
REM rebound
when one spends more time in REM sleep to make up for recent loss of REM during sleeping
REM sleep behavior disorder
when one can still move around during REM sleep
sequential processing
the execution of tasks in a specific order, one after the other
parallel processing
the ability to execute multiple tasks simultaneously, switching between the two
William James
the father of American Psychology, offered the first Psychology course in the US
Ernest Hilgard
did a lot of research into hypnosis and pain control
Sigmund Freud
the founder of psychological analysis, also the Oedipus complex