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learning
acquisition of new knowledge, skills, or responses from experience, which result in a relatively permanent change in the state of the learner
explicit
declarative
implicit
procedural
associations
2 pieces of info are linked together
non-associative learning
an organism's behavior changes after repeated exposure to a single stimulus, without associating it with rewards or punishments
habituation
an organism decreases its response to a repeated, irrelevant stimulus over time
sensitization
an organism's response to a repeated, often strong or painful, stimulus intensifies over time
associative learning (behaviorism)
organisms learn to connect stimuli or behaviors, anticipating events based on experience
classical conditioning
a neutral stimulus is repeatedly paired with an unconditioned stimulus that naturally triggers a reflex, eventually causing the neutral stimulus to elicit a learned, automatic conditioned response on its own
operant learning
a behavioral theory developed by B.F. Skinner where voluntary behaviors are modified by their consequences—reinforcement (strengthening) or punishment (weakening)
neutral stimuli
no response
unconditioned stimulus
triggers response naturally, no conditioning
conditioned stimulus
neutral stimulus that was conditioned to generate reaction
behaviorism
belief that behavior is much more important than mental life as a foundation for psychological science
acquisition
initial stage of learning/conditioning
second-order conditioning
turning a NS into a CS by associating it w/ another CS
extinction
will eventually stop have a reaction due to diminishing CR
spontaneous recovery
return of CR despite lack of further conditioningg
generalization
tendency to have conditioned responses triggered by related stimuli
discrimination
learned ability to only respond to a specific stimuli, preventing generalization
limits of classical conditioning
cannot teach new behaviors
doesn’t bypass cognition
influences on evolution/biology
role of biology
easier to learn associations that make sense for survival
edward thorndike
WHO - instrumental behaviors - law of effect
instrumental behaviors
organisms behave instrumentally to achieve goals
law of effect
if a good thing happens, one is more likely to do it
B.F. Skinner
WHO - operant chamber
positive
adding stimulus
negative
removal
mutual reinforcement
a behavioral process where two individuals interact, and both are simultaneously rewarded for their actions, strengthening both behaviors
avoid danger
when is punishment effective
continuous reinforcement
giving reward after a target every time
partial reinforcement
rewards part of the time
continuous reinforcement
highly susceptible to extinction
partial reinforment
takes longer - persists longer
fixed interval reinforcement
the first response is rewarded only after a set, consistent amount of time has passed
variable interval reinforcement
rewards are provided after an unpredictable, varying amount of time has passed
fixed ratio reinforcement
response is rewarded only after a specific, unchanging number of responses
variable ratio reinforcement
rewards are delivered after an unpredictable number of responses
limits of operant conditioning
not all behaviors are explained through contingent reward and punishment
intrinsic motivation
desire to perform a behavior well for its own sake
extrinsic motivation
doing a behavior to receive rewards from others
classical conditioning
respondent behaviors
passive
acquisition: NS repeatedly precedes the US & eventually triggers CR
order: NS precedes the UCS
timing: immediate
operant conditioning
voluntary behaviors
active
acquisition: consequence repeatedly follows behavior
timing: delays work, delay gratification, vary schedule of reinforcement after acquisition
cognitive learning
social interaction
latent learning
gained from experience, but not apparent until rewards are given
observational learning
a process of acquiring knowledge, skills, and behaviors by watching others
Social Learning Theory: Bandura
can learn via observation
mental states are important for learning
learning does not necessarily result in a change in behavior
automatic processing
implicit memories
not conscious
expressed
procedural memories
repetition priming
effortful processing
explicit
conscious
sensory memory
the earliest, ultra-short-term stage of memory that briefly retains high-fidelity sensory impressions (sights, sounds, touches, tastes, smells) immediately after a stimulus ends, typically lasting from a fraction of a second to a few seconds
iconic sensory memory
a high-capacity, ultra-short-term visual buffer that stores a precise "snapshot" of sensory information for less than one second (roughly 250–500 milliseconds) before it is processed or discarded
echoic sensory memory
a component of sensory memory that stores fleeting auditory information for 2–3 seconds after a sound stimulus ends
short-term (working) memory
the cognitive system for temporarily holding, processing, and manipulating limited information needed for immediate tasks
long-term memory
the cognitive system responsible for storing, managing, and retrieving information over long periods, ranging from days to a lifetime
rehearsal
the cognitive process of repeating or reviewing information to retain it in memory, spanning from short-term maintenance to long-term storage
chunking
turning large info into smaller info
hierarchies
breaking info down into categories
mnemonic devices
a memory-enhancing technique or tool designed to help encode and recall information more easily by associating new data with, or organizing it into, familiar patterns, imagery, or structures
memory palace
a cognitive mnemonic technique that enhances memory by associating information with specific locations in a familiar, visualized physical space, such as a home
self-reference effect
a memory phenomenon where individuals demonstrate superior recall for information that is personally relevant or related to their own experiences and self-concept
spacing effect
a cognitive psychology phenomenon where information is better remembered when study sessions are distributed over time (spaced) rather than crammed together (massed)
AROMAS
Attention, Rehearsal, Organization, Meaning, Associations, Sleep
episodic memory
a type of long-term, explicit memory focused on personal experiences, allowing individuals to mentally "travel back" to recall specific events, emotions, and contextual details
semantic memory
a type of long-term, explicit (declarative) memory responsible for storing general world knowledge, facts, concepts, and word meanings independent of personal experience
Long-Term Potentiation (LTP)
a persistent, long-lasting strengthening of synapses (connections) between neurons, resulting from high-frequency stimulation
implicit
cerebellum
basal ganglia
explicit
hippocampus
frontal lobes
permastore
very long term
priming
activation of particular associations in our memory, often unconscious
constructive memory
the psychological process where the brain actively reconstructs past events using stored knowledge, beliefs, and expectations rather than recalling exact recordings
unconscious transference
a cognitive memory error where a person misidentifies a familiar, innocent individual as the perpetrator of a crime or the source of a memory, often due to mistaken familiarity
context-dependent memory
the improved recall of information when the environment or context during retrieval matches the context present during encoding
state-dependent memory
a psychological phenomenon where information is more easily recalled when an individual is in the same internal physical or mental state (such as mood, consciousness, or physiological condition) during retrieval as they were during the initial encoding phase
mood-congruent memory
a psychological phenomenon where a person’s current emotional state (mood) dictates the ease with which they recall memories that match that same emotion
flashbulb memories
a highly vivid, detailed, and enduring memory of the specific circumstances surrounding the moment a person learns of a surprising, emotionally charged, or significant event
3 sins of forgetting (omission)
transcience
absentmindedness
blocking
3 sins of misremembering (commission)
misattribution
suggestibility
bias
transcience
info becomes less accessible over time
interference theory
forgetting occurs in long-term memory because similar memories compete, causing retrieval disruption rather than simple decay
absentmindedness
lapse of attention that results of forgetting
blocking
info is present, but temporarily not accessible
retrograde amnesia
interrupts storage of memories of events just before the trauma
anterograde amnesia
difficulty remembering new info after the trauma
misattribution
memories are attributed to wrong source
suggestibility
memory distorted due to suggestions planted by others
egocentric bias
a cognitive tendency to over-rely on one's own perspective, memories, and beliefs when interpreting events or evaluating situations
consistency bias
a cognitive bias where individuals incorrectly remember their past attitudes, behaviors, or beliefs as being more similar to their current ones than they actually were
cognitive dissonance
the mental discomfort or psychological stress experienced when a person holds 2 or more contradictory beliefs, values, or attitudes, or when their behavior conflicts with their beliefs
persistence
unwanted memories we cannot forget
semantic distinctiveness
the degree of semantic variability or uniqueness of the contexts in which a word appears
neurons
the fundamental cell of the nervous system, acting as a specialized messenger that transmits, receives, and processes information throughout the body and brain using electrical and chemical signals.
dendrites
a short branched extension of a nerve cell, along which impulses received from other cells at synapses are transmitted to the cell body
axon
a long, slender projection of a neuron that conducts electrical impulses—known as action potentials—away from the cell body (soma) to other neurons, muscles, or glands.
axon terminal
facilitate the conversion of electrical signals into chemical messages across the synapse
reuptake
the process by which neurotransmitters are reabsorbed by the presynaptic neuron after transmitting a neural impulse across the synapse
sensory neurons
specialized nerve cells responsible for converting external stimuli—such as light, sound, touch, and pain—into electrical impulses. They transmit this information from sensory receptors throughout the body to the central nervous system (brain and spinal cord) for processing
motor neurons
specialized nerve cells that transmit output signals from the brain and spinal cord to muscles and glands, initiating voluntary and involuntary movements. As the final path for nervous system commands, they control muscle contraction, enabling all physical actions and behaviors
acetycholine
excitatory neurotransmitter found in both the central and peripheral nervous systems, essential for muscle contraction, voluntary movement, and cognitive functions like memory, learning, and attention
interneurons
specialized neurons located entirely within the central nervous system (brain and spinal cord) that act as intermediaries, connecting sensory neurons to motor neurons
automatic behavior
actions, thoughts, or responses performed without conscious intention, awareness, or control