sports medicine quiz two

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Sports

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53 Terms

1
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pulse normal ranges
adult: 60-80
child: 80-100
infant: 100-120
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name of neck artery
carotid artery
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name of wrist artery
radial artery
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name of upper arm artery
brachial artery
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name of foot artery
dorsal pedal pulse
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why shouldn't you take someones pulse with your thumb
you will feel your own heart beat
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formula for finding BPM
15 seconds: beats x 4
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respiration normal ranges
adult: 12-20
child: 20-25
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normal BP range
120/80mmhg
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formula for BP
systolic/diastolic
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systolic
the pressure when the heart contracts, pumps blood
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diastolic
pressure when the heart relaxes, fills with blood
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normal temperature range for oral temp
98.6
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normal temperature range for rectal temp
99.6
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what is the most accurate way to take temp and why
rectal, most invasive and close to the core
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normal temp for axillary temp
97.6
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how to check skin color for non white people
inner lip, gums, fingernail beds
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white/pale color indicates
fright, heat exhaustion
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red skin color indicates
heat stroke, high BP
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blue skin color indicates
poor circulation/oxygenated blood
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blue skin color is called
cyanosis
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PEARL stands for
pupils equal and reactive to light
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AVPU stands for
alert verbal pain unresponsive
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AROM stands for
active range of motion, athlete moves on their own
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pain with AROM indicates
muscle injury
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PROM stands for
passive range of motion, examiner moves the body part for the athlete
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pain with PROM indicates
ligament or joint injury
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RROM stands for
Resistive range of motion, athlete moves against resistance
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pain with RROM indicates
muscle injury but still strong
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plantarflexion
point the foot
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dorsiflexion
foot is flexed upwards
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inversion
foot and toes pointing inwards
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eversion
foot and toes pointing outwards
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extension of the knee
straightening of the knee
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flexion of the knee
bending of the knee
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flexion of the hip
knee to chest
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extension of the hip
knee behind the body
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abduction of the hip
the movement of the leg away from the midline of the body
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adduction of the hip
the movement of the leg toward the midline of the body
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internal rotation of the hip
rotation of the femur toward the midline
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external rotation of the hip
rotation of the femur away from the midline of the body
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SOAP stands for
clinical treatment: subjective, objective, assessment, plan
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HOPS stands for
sideline evaluation: history, observation, palpation, special test
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palpation is
touching or feeling
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PRICES stands for
protection, rest, ice, compression, elevation, support
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how should you always wrap injuries (direction)
distal to proximal
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primary survey
life threatening injuries: consciousness, airways, breathing circulation
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patient position when splinting
keep the injury as it was found
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4 types of splints
fixation, vacuum, pneumatic, traction
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what is the most common splint
fixation splint
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which splint requires advanced medical training
traction splint
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what should you do before and after splinting and wrapping
check PMS and capillary refill
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spine boarding steps
primary survey/call 911, assign positions, captain locks in, cross limbs, 321 roll, slide board under, 321 roll, center, strap, c collar, PMS, lift