sports medicine quiz two

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pulse normal ranges

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pulse normal ranges

adult: 60-80 child: 80-100 infant: 100-120

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name of neck artery

carotid artery

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name of wrist artery

radial artery

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name of upper arm artery

brachial artery

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name of foot artery

dorsal pedal pulse

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why shouldn't you take someones pulse with your thumb

you will feel your own heart beat

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formula for finding BPM

15 seconds: beats x 4

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respiration normal ranges

adult: 12-20 child: 20-25

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normal BP range

120/80mmhg

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formula for BP

systolic/diastolic

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systolic

the pressure when the heart contracts, pumps blood

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diastolic

pressure when the heart relaxes, fills with blood

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normal temperature range for oral temp

98.6

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normal temperature range for rectal temp

99.6

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what is the most accurate way to take temp and why

rectal, most invasive and close to the core

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normal temp for axillary temp

97.6

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how to check skin color for non white people

inner lip, gums, fingernail beds

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white/pale color indicates

fright, heat exhaustion

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red skin color indicates

heat stroke, high BP

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blue skin color indicates

poor circulation/oxygenated blood

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blue skin color is called

cyanosis

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PEARL stands for

pupils equal and reactive to light

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AVPU stands for

alert verbal pain unresponsive

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AROM stands for

active range of motion, athlete moves on their own

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pain with AROM indicates

muscle injury

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PROM stands for

passive range of motion, examiner moves the body part for the athlete

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pain with PROM indicates

ligament or joint injury

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RROM stands for

Resistive range of motion, athlete moves against resistance

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pain with RROM indicates

muscle injury but still strong

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plantarflexion

point the foot

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dorsiflexion

foot is flexed upwards

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inversion

foot and toes pointing inwards

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eversion

foot and toes pointing outwards

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extension of the knee

straightening of the knee

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flexion of the knee

bending of the knee

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flexion of the hip

knee to chest

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extension of the hip

knee behind the body

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abduction of the hip

the movement of the leg away from the midline of the body

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adduction of the hip

the movement of the leg toward the midline of the body

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internal rotation of the hip

rotation of the femur toward the midline

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external rotation of the hip

rotation of the femur away from the midline of the body

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SOAP stands for

clinical treatment: subjective, objective, assessment, plan

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HOPS stands for

sideline evaluation: history, observation, palpation, special test

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palpation is

touching or feeling

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PRICES stands for

protection, rest, ice, compression, elevation, support

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how should you always wrap injuries (direction)

distal to proximal

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primary survey

life threatening injuries: consciousness, airways, breathing circulation

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patient position when splinting

keep the injury as it was found

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4 types of splints

fixation, vacuum, pneumatic, traction

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what is the most common splint

fixation splint

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which splint requires advanced medical training

traction splint

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what should you do before and after splinting and wrapping

check PMS and capillary refill

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spine boarding steps

primary survey/call 911, assign positions, captain locks in, cross limbs, 321 roll, slide board under, 321 roll, center, strap, c collar, PMS, lift

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