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What is the definition of depression?
A mental disorder characterised by low mood & energy levels
In terms of behavioural characteristics, depression can cause reduced energy levels which makes the person what?
Lethargic
In extreme cases, what can being lethargic lead to?
Maladaptive behaviour (e.g. being unable to get out of bed)
In some cases, depression can have the alternative effect where individuals struggle to relax & pace. What is this known as?
Psychomotor agitation
How can depression affect sleeping & eating behaviours?
Insomnia or hypersomnia (over-sleeping)
Weight gain or weight loss
What percentage of body weight gain or loss is said to indicate a change?
5%
In what ways can we see aggression & self-harm as behavioural characteristics of depression?
Irritability
Verbally/physically aggressive
Self-harm (e.g. cutting & suicide)
How can the behavioural characteristics of depression affect the individual’s life?
Withdraw from work, education & social life
What are three examples of emotional characteristics associated with depression?
Lowered mood & self-esteem
Anger
Guilt
As well as lowered mood & sadness, how do depressed patients often describe themselves?
Worthless & empty
What is the ratio of negative to positive experiences that depressed patients have?
More negative than positive
What term is used to describe the way some sufferers experience hatred for themselves?
Self-loathing
What are three examples of cognitive characteristics of depression?
Poor concentration
Attending to & dwelling on the negative (negative schema)
Absolutist thinking
Poor concentration can make it harder to do what?
Process information & make decisions
What outlook do depressed patients have?
Pessimistic
Depressed patients have a bias towards recalling what?
Unhappy events rather than happy ones
What is absolutist thinking?
Black & white thinking → situations are either all good or all bad
According to absolutist thinking, if a depressed patient experiences an unfortunate situation, how will they view this?
As an absolute disaster