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Step 1
Introduce your name and title
Put on lab coat and gloves
Step 2
Check test strips for expiration date and say what the date is, even if it’s expired.
“I am checking the expiration date, which is _”
Step 3
Swab the puncture site with alcohol
Do NOT rub or blow on the swabbed finger after placing alcohol
Step 4
Take a test strip, insert it into the machine correctly, and set it down
If machine turns off, pull out the strip and re-insert
Step 5
Using lancet, puncture the finger on the side of the finger pad, and dispose into sharps container.
Collect blood into the well of the test strip, read/write down result, and dispose the test strip into sharps container.
Step 6
Discard used gloves, gauze, bandages, and other biohazard material into the biohazard waste container
Step 7
Outlines goals for A1C (not required to define the term)
“If you don’t have diabetes, a healthy A1C level is below 5.7%”
“If you have diabetes, a healthy A1C level is below 7%”
Step 8
Outline goals for FPG and PPG (but do not use these terms)
“Fasting plasma glucose is your blood sugar after 8 to 10 hours of not eating.”
“Postprandial plasma glucose is your blood sugar 2 hours after having a 1st bite of food.”
If you don’t have diabetes, your ideal fasting blood sugar is between 70-99 mg/dL, and your ideal postprandial blood sugar is under 140.”
“If you have diabetes, your ideal fasting blood sugar is between 80-130 mg/dL, and your ideal postprandial blood sugar is under 180.
Step 9
State at least 3 signs and symptoms of low blood sugar (do NOT say hypoglycemia)
hunger
shakiness
weakness
nervousness
sweating
dizziness or light-headedness
confusion
Step 10
Explain the “Rule of 15” to treat hypoglycemia
“To treat low blood sugar, you can consume 15 g of carbohydrate. E.g., ½ cup of orange juice or regular soda, a few pieces of candy, or a cup of skim milk. Then, recheck blood sugar in 15 minutes to ensure your blood sugar is over 70 mg/dL. If it’s still too low, repeat. Once your blood sugar is above 70, a snack or meal should be eaten.”
Step 10
State at least 3 signs and symptoms of high blood sugar
Fatigue
Increased urination
Increased thirst
Increased hunger
Blurred vision