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Heredity (Nature)
Traits you inherit from your parents through genes.
Environmental Factors (Nurture)
Things around you that influence who you are, like family, culture, or school.
Evolutionary Perspective
How natural selection has shaped behavior and thinking.
Eugenics
A movement to control human breeding to increase 'desirable' traits (now seen as unethical).
Twin Studies
Research comparing twins to see how much behavior is due to genes or environment.
Adoption Studies
Studies comparing adopted kids with biological and adoptive parents to study nature vs. nurture.
Nervous System
The body's system for sending messages using nerves.
Central Nervous System
The brain and spinal cord.
Peripheral Nervous System
All the nerves outside the brain and spinal cord.
Autonomic Nervous System
Controls automatic body functions like heartbeat and digestion.
Somatic Nervous System
Controls voluntary movements (like moving your arms).
Sympathetic Nervous System
Gets your body ready for action (fight or flight).
Parasympathetic Nervous System
Calms your body down after stress.
Neurons
Nerve cells that send messages in the brain and body.
Glial Cells
Support cells that help neurons stay healthy.
Reflex Arc
A quick automatic response (like pulling away from something hot).
Sensory Neurons
Carry messages from the senses to the brain.
Interneurons
Connect neurons in the brain and spinal cord.
Motor Neurons
Carry messages from the brain to muscles.
All or Nothing Principle
A neuron either fires completely or not at all.
Depolarization
When a neuron fires and becomes active.
Refractory Period
Time after a neuron fires when it can't fire again.
Resting Potential
The state of a neuron when it's not firing.
Reuptake
When leftover neurotransmitters are taken back into the neuron.
Threshold
The level needed for a neuron to fire.
Myasthenia Gravis
A disease that causes weak muscles due to problems in nerve signaling.
Multiple Sclerosis
A disease where the protective layer on neurons is damaged, slowing messages.
Neurotransmitters
Chemicals that carry messages between neurons.
Excitatory Neurotransmitters
Chemicals that make neurons more likely to fire.
Inhibitory Neurotransmitters
Chemicals that make neurons less likely to fire.
Dopamine
A chemical that affects mood, movement, and reward.
Serotonin
A chemical that affects mood, sleep, and appetite.
Norepinephrine
A chemical involved in alertness and stress response.
Glutamate
An excitatory chemical important for learning and memory.
GABA
An inhibitory chemical that calms the brain.
Endorphins
Natural painkillers produced by the body.
Substance P
A chemical that carries pain messages.
Acetylcholine
A chemical important for memory and muscle movement.
Hormones
Chemical messengers released by glands into the blood.
Adrenaline
A hormone that gets the body ready for action.
Leptin
A hormone that tells your brain you're full.
Ghrelin
A hormone that makes you feel hungry.
Melatonin
A hormone that helps control sleep.
Oxytocin
A hormone that helps with bonding and trust.
Psychoactive Drugs
Drugs that change how your brain works.
Agonists
Drugs that act like neurotransmitters.
Antagonists
Drugs that block neurotransmitters.
Reuptake Inhibitors
Drugs that stop reuptake so more neurotransmitters stay active.
Stimulants
Drugs that speed up brain activity.
Depressants
Drugs that slow down brain activity.
Hallucinogens
Drugs that cause you to see or hear things that aren't there.
Opioids
Drugs that reduce pain and can cause euphoria.
Tolerance
Needing more of a drug to feel the same effect.
Addiction
A strong need to keep using a drug.
Withdrawal
Symptoms you get when you stop using a drug.
Brain Stem
Controls basic body functions like breathing and heartbeat.
Medulla
Controls vital life functions like heart rate and breathing.
Reticular Activating System
Helps control alertness and sleep.
Cerebellum
Coordinates movement and balance.
Limbic System
Group of brain structures linked to emotions and memory.
Thalamus
Sends sensory signals to the correct part of the brain.
Hypothalamus
Controls hunger, thirst, body temperature, and hormones.
Pituitary Gland
Master gland that controls other glands.
Hippocampus
Helps form new memories.
Amygdala
Involved in emotions like fear and anger.
Corpus Callosum
Connects the two brain hemispheres.
Cerebral Cortex
Outer layer of the brain involved in thinking and planning.
Occipital Lobes
Processes visual information.
Temporal Lobes
Processes hearing and speech.
Parietal Lobes
Processes touch and spatial information.
Somatosensory Cortex
Processes touch sensations.
Frontal Lobes
Controls thinking, planning, and movement.
Motor Cortex
Controls voluntary muscle movements.
Brain Lateralization
Different functions on each side of the brain.
Broca's Area (and Aphasia)
Controls speech production; damage causes speaking problems.
Wernicke's Area (and Aphasia)
Controls understanding language; damage causes confusion.
Brain Plasticity
Brain's ability to change and adapt.
EEG
Measures brain wave activity.
fMRI
Shows brain activity using blood flow.
Lesioning
Destroying brain tissue to study its function.
Consciousness
Being aware of yourself and your environment.
Circadian Rhythm
Body's 24-hour natural sleep-wake cycle.
NREM Sleep Stages
Non-dream sleep stages that restore the body.
Hypnogogic Sensations
Dream-like feelings when falling asleep.
REM Sleep
Dream sleep where eyes move rapidly.
REM Rebound
More REM sleep after being sleep-deprived.
Activation Synthesis Theory
Dreams are brain's way to make sense of random signals.
Consolidation Theory
Dreams help store memories.
Insomnia
Trouble falling or staying asleep.
Narcolepsy
Sudden sleep attacks during the day.
REM Sleep Behavior Disorder
Acting out dreams while in REM sleep.
Sleep Apnea
Breathing stops during sleep.
Somnambulism
Another word for sleepwalking.
Sensation
How we detect physical energy from the world.
Absolute Threshold
Smallest amount of a stimulus you can detect.
Transduction
Turning sensory signals into brain signals.
Just Noticeable Difference
Smallest change you can detect in a stimulus.
Sensory Adaptation
Getting used to a stimulus over time.
Weber's Law
The bigger the stimulus, the more change is needed to notice.
Synesthesia
When one sense triggers another (like seeing sounds).