Watchful Mama I Protect What Matters

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Last updated 7:43 PM on 6/29/26
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10 Terms

1
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Controlling Loved Ones

Trust

2
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Measuring Safety by Worry

Calm Awareness

3
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Scanning for Danger

Relaxed Vigilance

4
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Rescuing

Supportive Presence

5
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Numbing

Open Compassion

6
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Anticipating Every Need

Honoring Capability

7
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Taking on Others Burdens

Healthy ResponsibilityI

8
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Identity Built on Self-Sacrifice

Self-Respect

9
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It’s my Job to Prevent All Pain

Allowing Growth

10
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