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the three criteria
not typical/culturally expected (atypical behavior)
dysfunction (interferes with functioning)
personally distressful
therapy
techniques to help mental disorders or interpersonal problems
ethical standards in therapy
competent treatment, informed consent, confidentiality, & appropriate interactions
therapeutic alliance (why therapy works)
therapist: knowledge + monitors progress; style/personality fit matters
client: strengths, skills, motivation centrally accounts for success
biopsychological model
biological predisposition + environment/stress + resilience all shape well being
level of analysis of bio model
universal (shared by all humans)
group (shared by some groups: age, gender, class, etc)
individual (unique experiences)
cultural values affect
how symptoms are evaluated
what help is sought
what cultural resources exist for mental health
cultural value categories
self control = calm
collectivism = harmony/accommodation
filial piety = respect/obedience
shame = protect family’s reputation
achievement = education/career
unassuming attitude
individual barriers to seeking help
cognitive
value orientation
affective
physical
cognitive
mental illness seen only as sever/psychotic; distress not considered serious
value orientation
collectivism may conflict with western therapy focus on individual + open verbal sharing
affective
emotion based obstacles that make someone hesitant to ask for help
physical
cost, multiple jobs, childcare, distance, etc
coping vs. defense mechanism
coping = intentional, conscious strategies to manage stress/anxiety
defense = automatic, subconscious protection from anxiety/pain
couples therapy
can address cultural differences, communication, inter generational conflict, gender roles
family therapy
often relevant for intergenerational conflict (academics, role reversal, autonomy) techniques = reframing, validation, structural change
group therapy
feedback\support, groups may form around shared challenges, universal
stigma reduction
don’t see people as limited by disorders; recognize strengths/achievements
AA healing adaptions
emphasize family consensus/harmony respect elders, positive reframe
bicultural approach
multicultural training, inter ethic variation, check your stereotypes