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fibrous joints
bones held together by dense collagen fibers; mostly synarthrotic- ex: your skull bones are held together by fibrous joints
lack cartilage and a synovial cavity
heald closely together by dense irregular connective tissue; suture joints and teeth joints
cartilaginous joints
bones held together by cartilage- ex: pubic symphisis and between the spine; most are amphiarthrotic
lack synovial cavity
synovial joints
bones held together by ligaments; mostly diarthrotic- ex: arm joint
ligaments hold bones together to form synovial cavity
two layered capsule encloses synovial cavity- outer fibrous capsul and inner synovial membrane
surrounded by accessory structures: joint capsule, ligaments, sometimes bursae
synarthrosis
an immovable joint; mostly fibrous joints- ex: skull bones
amphiarthrosis
slightly moveable joint- ex: pubic symphisis; mostly cartilaginous joints
diarthrosis
a freely moving joint- ex: all f your appendages (arms, legs, etc); all synovial joints
synovial fluid
secreted by the synovial membrane in the capsule; functions to reduce friction by lubricating the joint and absorbing shock; supplies oxygen and nutrients to the cartilage
joint capsule
composed of dense irregular connective tissue and lined by a synovial membrane; encompass the joint cavity and synovial fluid within it; consistent with periosteum
ligaments
bands of dense regular CT (like tendons) that join one bone to another bone
bursae
(and tendon sheaths) fluid-filled structures strategically placed to minimize friction in some joints
menisci
pads of dense fibrocartilage found between the articular surfaces in some joints; provide superior strength and allow bones of different shapes to fit together tighter
arterial branches
several different arteries merge around a joint before penetrating the articular capsule
nerve endings
respond to the degree of movement and stretch, and convey info about pain from the joint to the spinal cord and brain
6 types of synovial joints
plane, hinge, pivot, condyloid, saddle, ball and socket
planar joint
articulating surface is flat or slightly curved, permitting back and forth and side-to-side movements- ex: the tarsals
hinge joint
the convex surface of one bone fits into the concave surface of another, producing an opening and closing action like a hinge
pivot joint
the rounded surface of one bone articulates with a ring structure formed by another bone and a ligament (allowing rotation around its longitudinal axis)- ex: turning your hand, shaking your head
condyloid joint
convex oval-shaped projection of one bone fits into the oval-shaped depression of another bone (allowing movement around two axes)- ex: wrist
saddle joint
articular surface of one bone is saddle-shaped; this is really a modified condyloid joint, but the range of motion is expanded to include movement around all 3 axes- ex: thumb
ball-and-socket joint
ball surface of one bone fits into a cuplike depression of another bone; allows the most movement of any joint- ex: shoulder joint
factors that affect ROM
1) structure or shape of the articulating bones - shape of articulating bones determines how closely they fit together
2) the strength and tension of muscles and joint ligaments - varies to restrict or permit certain positions
3) hormones - relaxin increases the flexibility of the pubic symphisis during pregnancy
4) disuse - movement may be restricted if a joint has not been used for an extended period
gliding
relatively flat bone surfaces move back-and-forth and from side-to-side with respect to one another - ex: waving
limited in range .. typically intercarpal joints
angular movements
there is an increase or decrease in the angle between articulating bones - ex: the elbow ... flexion, extension, abduction, adduction
rotation
a bone revolves around its own longitudinal axis - ex: shaking your head no
flexion
angular movement - decrease in the angle
extension
angular movement - increase in the angle
abduction
angular movement - movement away from the midline - ex: beginning of a jumping jack
adduction
angular movement - movement toward the midline - ex: 2nd half of a jumping jack
circumduction
angular movement - movement of a body part in a circle - ex: doing "arm circles" in gym class or playing Skip-It
elevation
special movement - upward movement of a body part - ex: closing the mouth
depression
special movement - downward movement of a body part - ex: opening the mouth
protraction
special movement - movement of a body part anteriorly (retraction is the reverse)
inversion
special movement - movement of the foot medially - ex: move the soles of the feet together (like in yoga)
eversion
special movement - moving the foot laterally
dorsiflexion
special movement - bending the foot at the ankle in an upward direction - ex: walking on your heels
plantar flexion
bending the foot at the ankle in a downward direction - ex: dancing on your toes like a ballerina or pressing the gas pedal
supination
special movement - movement of the forearm so that the palm is turned upward
pronation
special movement - movement of the forearm so that the palm is turned downward
opposition
special movement - movement of our opposable thumb across the palm to touch the tips of the fingers on the same hand
temporomandibular joint
combined hinge and planar joint formed by the mandible and the temporal bone
osteoarthritis
thinning of the articular cartilage and decreased production of synovial fluid in joints- ligaments shorten and lose elasticity