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ADHD and Stigma + Gender
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What is stigma?
Mark/sign of social unacceptability
Negative attitudes, beliefs, and/or behaviours towards an individual based on characteristics/group/life situation
Involves negative judgement, stereotypes, discrimination, labellingh, and othering/scapegoating
Different Types of Stigma
Public Stigma (Societal)
Systemic Stigma (Institutional)
Self-Stigma (Internalized)
Affects self esteem, self efficacy, deterrent to seek help
How does stigma intersect with ADHD?
Highly visible/perceived as controllable/misunderstood = more likely to be stigmatized
Barrier to care + social support
Contributes to increased social difficulties + social rejection
Social isolation
Less self compassion
Lower self esteem
Those with ADHD are more likely to experience negative events + stressors, contributes to poorer mental health
What are the gender differences in diagnosis for ADHD?
Childhood → 3:1 boys to girls (boys 3x more likely to be diagnosed)
Adulthood → 1:1 men to women
Girls less likely to be diagnosed in childhood, older when diagnosed + struggle more socially
Women with ADHD experience greater severity of impairment + presence of comorbid disorders
Factors Contributing to Under-/Misdiagnosis of Women
Lack of knowledge of gender differences in ADHD
Gender bias in research (underrepresented in research, ex. diagnostic criteria)
Higher rates of comorbidities in women with ADHD
Individuals with externalizing symptoms (vs. internalizing) more likely to be recognized/referred
Higher threshold for symptom severity in women for referral + diagnosis
What are the two main types of self responding?
Uncompassionate Self-Responding
Self-judgement and criticism
Over-identification with negative thoughts, emotions, and experiences
Feelings of isolation in suffering
Compassionate Self-Responding
Self kindness and understanding
Mindful awareness of the experience without over-identifying with negative thoughts & emotions
Acknowledging the common humanity in suffering
What are the 3 main elements of self-compassion?
Practice of being kind to oneself in times of suffering
How we pay attention to our suffering
Mindfulness vs over-identification
How we cognitively understand our suffering
Common humanity vs isolation
How we emotionally respond to our suffering
Self-kindness vs self-judgement
What are higher levels of ADHD associated with?
High levels of uncompassionate self-responding in people with ADHD → more emotion regulation difficulties + mental health challenges
Internalizing others’ negative feedback & criticism → more self-critical
What are positive outcomes associated with self-compassion for individuals with ADHD?
Improved resilience, self-efficacy + healthy coping
Improved psychosocial well being + emotional regulation
Reduced comorbid symptoms, negative thinking + stress