phrasal verbs-daily routine-https://www.youtube.com/watch?v=NxyITVv_qbE&list=PLhPfBpTj6VpRFRz3VbqM25rIk3Pi7EmhO

come over

visit someone at their house

come on in

enter

turn up

arrive (usually unexpectedly or late)

invite sb over

invite someone to your house

move in

move to live in a new house

get on with

have a good relationship with, or continue doing something

fit in

feel you belong to a place/group

grow up

become an adult, mature

hang in

continue, not give up

hang out

spend time relaxing or going out with friends

work out

do exercise

write down

record in writing

plan sth ahead

plan sth in advance

stick to it

comply with it, follow sth without changing

pick out sth

choose or select (clothes, outfit, etc)

put on make up

apply cosmetics

weigh sb down

cause stress, make someone feel heavy or depressed

take up

occupy space or time (e.g., "it takes up my time")

scroll down

move down your screen (social media, youtube, tiktok, etc)

stay away

avoid (doing) sth, keep your distance

fill in (journal)

write information in a blank space

reflect on (the day)

think deeply about

plan on

intend to do something

try out

test something to see if you like it or if it works

point out

show, indicate, bring attention to

sign up for

register for, join

put (sth) off

delay, postpone

get around to (doing) sth

finally do something you have intended to do

get through

overcome or finish a difficult task

to sum sth up

to summarize, conclude

pay off

yield good results, be successful

sleep in

deliberately sleep later than usual

catch up on

do something you didn't have time to do earlier (sleep, work, news)

mess up

make a mistake, ruin, spoil

hold sb back

stop/prevent someone from doing sth or progressing

work on sth

try to improve sth or spend time doing sth

take up

start a new hobby or habit

set aside

reserve or save (time, money, etc) for a specific purpose

come round

visit someone's house

be (really) into

be interested in, be fond of, like

turn sb down

refuse an offer, request, or invitation

dress up

wear formal or special clothes