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Emotion
Complex reaction pattern to a personally significant event
Mood
Short lived, No apparent cause (Feeling off today)
Feelings
Result of emotion, influenced by memories nad beliefs
Three components of Emotion
Subjective Experience (Cognitive / How you feel)
Physiological Response (Bodily Reaction / Heart rate)
Behavioral / Expressive Response (Outward behavior / Facial expression)
Types of Emotions
Basic
Complex
Characteristics of Basic Emotions
Tend to happen automatically
Associated with recognizable facial expression
Role - Survival
4 to 8 Emotions
Characteristics of Complex
Blend of emotions
Less clear facial expression
James - Lange Theory
Emotions due to physiological arousal
Physiological response happens before emotional state
Cannon - Bard Theory
Physiological and emotional response happen at the same time
Concurrent but independent
Founder of Two Factor Theory
Schachter and Singer
Two Factor Theory
Emotions has 2 key components
Physical Arousal
Cognitive Label
Both physiological and emotional response happen at the same time
We seek environmental cues to explain our arousal
Founder of Cognitive - Mediational Theory
Lazarus
Cognitive - Mediational Theory
Emotions depend on our cognitive appraisal (evaluations of events)
Emotions and Physiological response happen at the same time
Constructed Emotion Theory (Barrett)
Emotions are just social construct to interpret sensory input and social situation (Not reaction)
Automatic Emotion Regulation (Mauss et al.)
Emotional regulation happen unconsciously