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Chronic insomnia is when patient has symptoms at least __ times per week for at least ___ months
3, 3
What is the preferred TX for chronic insomnia?
CBT
Meds worsening insomnia (14)
AAABFNVCDPASDI
ADHD meds
Acetylcholinesterase inhibitors
Aripiprazole
Bupropion
Fluoxetine (if taken late in day)
NRT
Varenicline
Caffeine
Decongestants
Phentermine
Alcohol
Steroids
Diuretics
INSTI
Sleep hygeine
kkaotieadd
Keep bedroom dark, comfortable, and quiet
Keep a regular sleep schedule
Avoid daytime naps, limit to 30 min
Only use bedroom for sleep
Turn face of clock to side
If unable to sleep, get up and do something to get mind of it
Establish a pre-bedtime ritual
Avoid exercising right before bed
Do not eat heavy meals right before bed
Do not have caffeine in the afternoon
HELP FALLING ASLEEP (4)
Eszopiclone (Lunesta)
Zolpidem (Ambien)
Ramelteon (Rozerem)
Zaleplon (Sonata)
HELP STAYING ASLEEP (4)
Eszopiclone (Lunesta)
Zolpidem (Ambien)
Doxepin (Silenor)
Suvorexant (Belsomra)
Patients may self treat insomnia with OTC first gen antihistamines such as _______ or _______
diphenhydramine, doxylamine
Eszopiclone brand
Lunesta
Zolpidem formulations
Ambien IR and ER tablets
Edluar: SL tablets
Zolpidem dosing
Females/older adults: 5mg PO/SL QHS
Male: 5-10mg PO/SL QHS
Is ramelteon a controlled substance?
No
Hypnotics options (3)
Eszopiclone (Lunesta)
Zolpidem (Ambien)
Zaleplon (Sonata)
Melatonin agonist options (2)
Ramelteon (Rozerem)
Tasimelteon (Hetlioz)
TCA option (1)
Doxepin (Silenor)
Preferred benzo for sleep
Temazepam (Restoril)
Orexin antagonist options (3)
Daridorexant (Quviviq)
Lemborexant (Dayvigo)
Suvorexant (Belsomra)
Doxylamine brand
Unisom sleep tabs
Antihistamines should be avoided in (2)
BPH
Glaucoma
Restless leg syndrome (3)
Iron supplementation if needed
Gabapentin, pregabalin
DA agonist (pramipexole, etc) - but not for long term TX
Narcolepsy TX
Stimulants: Modafinil, Armodafinil
Sodium oxybate
Modafanil warning *
SJS
Sodium oxybate is derived from ______
GABA
What narcolepsy med has a REMS?
Sodium oxybate used as a sexual assault med
Sodium oxybate is a C___
CIII