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Q; SV; HR
during short term light-moderate submax aerobic exercise ____ , _____ ,and ____ increase and then plateau because we are able to transport enough O2 to meet metabolic demands
increases; Q
during short term light-moderate submax aerobic exercise SBP ____ and then plateaus due to increased ____
decrease
during short term light-moderate submax aerobic exercise DBP may ____ slightly
increases
during short term light-moderate submax aerobic exercise MAP ____ but less than SBP, and then plateaus at steady state w/in 2 min
decreases; vasodilation
during short term light-moderate submax aerobic exercise TPR ____ rapidly and then plateaus due to _____
increases; HR
during short term light-moderate submax aerobic exercise RPP ___ and then plateaus due to increased ____ and SBP
- more O2 required by heart
increases
during long term moderate-heavy submax aerobic exercise Q ____ rapidly and then plateaus
- greater absolute increase than light-moderate
increases; negative
during long term moderate-heavy submax aerobic exercise SV ____ rapidly and then plateaus, however a ____ drift occurs after around 30 mins due to thermoregulatory stress
- sweating takes some BV away from heart
increases; positive
during long term moderate-heavy submax aerobic exercise HR ____ rapidly and then plateaus, however, a ____ drift occurs after around 30 mins in order to maintain cardiac output
- SV decreased so HR has to make up for it
increases; negative
during long term moderate-heavy submax aerobic exercise SBP ____ rapidly and then plateaus and eventually has a ____ drift due to continued vasodilation and decrease in resistance
decrease
during long term moderate-heavy submax aerobic exercise DBP may slightly ____ due to vasodilation
modest
during long term moderate-heavy submax aerobic exercise MAP has a ____ increase
decreases; negative
during long term moderate-heavy submax aerobic exercise TPR ____ rapidly and then plateaus and eventually has a slight ____ drift due to vasodilation in active skeletal muscle and cutaneous vessels
increases; positive
during long term moderate-heavy submax aerobic exercise RPP ____ rapidly and then plateaus and eventually has a ____ drift after around 30 mins due to HR increase (>SBP decrease)
- increased HR = increased workload of heart
increases
during aerobic exercise to maximum Q ____ with a plateau at max
- after 40-50% of VO2max this increase is due to HR (untrained)
increases; 40-50%
during aerobic exercise to maximum SV ____ initially but plateaus at ____ to ____% of VO2max
- only so much blood to be pumped (increased HR=decreased ventricular filling=decreased SV)
increases
during aerobic exercise to maximum HR ____ with a plateau at max
increases
during aerobic exercise to maximum SBP ____ with a plateau at max
- due to increased Q (>decreased R)
decrease
during aerobic exercise to maximum DBP may ____ or not change at all
increase
during aerobic exercise to maximum MAP has a small ____
decreases; vasodilation
during aerobic exercise to maximum TPR ____ curvilinearly due to ____
- keeps MAP from increasing too much
increases
during aerobic exercise to maximum RPP ____ with a plateau at max
increase
during static exercise Q has a modest ____ due to increased HR
low; decreases
during static exercise SV is relatively constant at ____ workloads and ____ at high workloads
- due to occlusion (decreased venous return=decreased preload=increased afterload)
increase
during static exercise HR has a modest gradual ____
- depends on intensity
increase
during static exercise SBP, DBP, and MAP have a marked steady ____
- due to occlusion
decreases
during static exercise TPR ____
increase
during static exercise RPP has a marked steady ____
- due to increased HR and SBP (more workload)
increases
while holding a 30 min quad contraction at 5% MVC blood flow ____ during the contraction and then drops off during relaxation
following
while holding a 4 min quad contraction at 25% MVC BF is highest ____ the contraction because of a phenomenon called reactive hyperemia
- during the contraction anaerobic pathways are primarily used and thus don't rely on O2 in blood
increase
during dynamic resistance exercise Q has a modest gradual ____
decrease
during dynamic resistance exercise SV has little change but maybe a slight ____
- due to occlusion
increases
during dynamic resistance exercise HR, SBP, and MAP ____ gradually with the number of reps performed
change
during dynamic resistance exercise DBP has no ____
increase
during dynamic resistance exercise TPR has a slight ____ due to the pressor response
increases
during dynamic resistance exercise RPP ___ gradually with the number of reps performed
- due to increased myocardial O2 consumption, increased HR and increased SBP
increase
during reps till failure HR has a constant ___ until failure is reached
decreases; increases
during reps till failure MAP ___ during the eccentric contraction and ____ during the concentric contraction
skeletal; volume
during light aerobic exercise 47% of Q is distributed to ____ muscle but the heart receives the same percentage of Q but there is more ____
Q; greater
during heavy exercise the skeletal muscle receives 71% of ____ and the heart still receives the same percentage of Q but the volume is ___