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General Prevalence in chronic pain
~30% of people worldwide
3 of 10 reasons people seek medical care
Which groups are most affected by chronic pain? (5)
Women
Lower SES
Veterans
Rural areas
Racial & ethnic minorities
4 Types of arthritis in prevalence order
Osteoarthritis (30.8 million)
Metabolic arthritis (9.2 million)
Autoimmune arthritis (1.5 million)
Infectious arthritis (20,000)
Most common form of autoimmune arthritis?
rheumatoid
What is metabolic arthritis?
Build up of acidic crystal
gout
What is infectious arthritis?
Bacterial, viral, fungal infections that can be treated by antibiotics
What is osteoarthritis?
Damage in tissue of cartilage, bone, muscle
Acute pain (5)
Begins suddenly
Feels sharp, severe, or intense
Cause by something specific (illness, injury)
<3 months
“Adaptive”
How is acute pain adaptive?
pain can alert us that we have tissue damage
Chronic Pain (5)
May be constant or intermittent
Varies in intensity
Independent of specific illness/injury
>3 months
“Pathological”
HPA Axis
hypothalamic-pituitary adrenal axis (stress response system)
Activated in response to stress & pain sensation
Hormones related to HPA Axis + how its released
CRH - corticotropin-releasing hormone (hypothalamus)
ACTH - adrenocorticotropic hormone (pituitary gland)
Cortisol (adrenal gland)
How does HPA Axis affect chronic pain?
higher levels of cortisol due to overworking the pain reception
How does HPA Axis work? (6)
Stress perceived
Hypothalamus releases CRH
Pituitary gland to release ACTH
Adrenal gland releases cortisol into immune system
Hypothalamus responds to high levels of cortisol in immune system by shutting down system
Nociceptive pain
damage to tissues
acute and adaptive
Examples of nociceptive pain
cut, burn, muscle tear
Neuroplastic pain
damage to pain system itself (disease/injury affecting NS)
Damage to the nerves rather than the tissues
Examples of neuroplastic pain
hitting funny bone, sciatica, pain by chemotherapy
Nociplastic pain
maladaptive changes to pain processing without tissue/nerve damage
People sensing pain even if there’s no direct cause of pain
Examples of nociplastic pain
fibromyalgia, IBS, non-specific back pain
Bio-psycho-social approach to pain (components to all)
Bio - medication, exercise, surgery, sleep
Psycho — cognitions, emotions, behaviors, attention
Social — healthcare, family, work
Treatments for chronic pain (3)
1. Medication
2. Surgery (not effective for neuroplastic; structural issue)
3. Psychotherapy (CBT, ACT, Mindfulness, Pain Reprocessing therapy)
Interdiscriplinary approach to pain (4)
Multidisciplinary services
Greater coordination between healthcare professionals from different disciplines
Under one roof – services within same facility
Multidimensional – more collaboration recognizing biopsychosocial
What does Cohen et al’s article emphasize about pain? (4)
Chronic pain might be best considered to be a disease with treatment
Promoting resilience (i.e. emotional support systems, good health)
Biomarkers = diagnostic, prognostic, predictive, quantifying susceptibility or risk
Biopsychosocial framework
What does Gatchell et al.’s article emphasize about pain? (3)
Introduction of biopsychosocial model of pain stimulated development of more therapeutically effective & cost-effective interdisciplinary chronic pain management programs
Significant risk for misuse of opioid medication
Surgical interventions are equally concerning