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What is the intermediate joint of the lower limb?
the knee
What kind of functional joint is the knee?
hinge (flexion and extension)
What kind of structural joint is the knee?
synovial joint
How many articulations are within the knee joint?
two articulations
What is the articulation between the distal femur and the proximal tibia?
tibiofemoral joint
What is the articulation between the patella and the femur?
patellofemoral joint
What part of the tibiofemoral joint has surfaces for the articulation with the femoral condyles?
tibial plateau
What part of the tibial plateau is angled and extends past the lateral condyle?
medial condyle
Why is the bony congruence of the knee joint poor?
the tibial plateaus are shallow
Due to the poor bony congruence of the knee joint, what is structure(s) are present as a result?
menisci
How many facets and ridges does the patella have?
three facets and one medial ridge that articulates with the femur
Where does the patella articulate with the femur at?
trochlear groove/patellar surface
What kind of patellar movement occurs during knee flexion?
patella glides down
What kind of patellar movement occurs during knee extension?
patella glides up
What is the dense connective tissue structure that surrounds a joint to maintains its structural integrity?
fibrous capsule
The fibrous capsule in the knee joint is ____________________ due to poor boney joint congruency?
very strong
What lines the inner surface of the fibrous capsule?
synovial membrane
What is the largest joint space in the body?
synovial cavity of the knee
What kind of ligaments are external to the joint capsule?
extracapsular ligaments
What are the extracapsular ligaments of the knee joint?
patellar ligament
lateral collateral ligament (LCL)
medial collateral ligament (MCL)
oblique popliteal ligament
arcuate popliteal ligament
What extracellular ligament is the distal part of the quadriceps tendon and is the anterior ligament of the knee?
patellar tendon (ligament)
Where does the patellar tendon pass from?
apex of the patella to the tibial tuberosity
What is the small, triangular fat pad that is a cushion between patellar ligament and synovial capsule?
infrapatellar fat pad
What separates the patellar tendon from the synovial cavity?
infrapatellar fat pad
What ligament extends inferiorly from the lateral epicondyle of the femur to the lateral surface of the head of the fibula?
LCL
What is the fibular collateral ligament also known as?
lateral collateral ligament (LCL)
What is the shape of the LCL?
strong, rounded, cordlike ligament
What ligament extends from the medial epicondyle of the femur to the medial condyle and the superiomedial surface of the tibia?
MCL
What is the tibial collateral ligament also known as?
medial collateral ligament (MCL)
What is the shape of the MCL?
wide, flat band that is weaker than the LCL
The MCL has fibers that are attached to the ______________________.
medial meniscus
What are the ligaments that are contained within the fibrous capsule of the knee joint?
intra-articular ligaments
What are the intra-articular ligaments also known as?
cruciate ligaments (create an X shape)
What are the intra-articular ligaments?
anterior cruciate ligament (ACL)
posterior cruciate ligament (PCL)
What do the ACL and PCL join?
the femur and tibia
The ACL and PCL ____________ within the articular capsule.
crisscross
What is the main function of the ACL and PCL?
provide stability to the knee joint
What intra-capsular ligament is weaker?
ACL is weaker than the PCL
Where does the ACL attach to?
arises from the anterior inter-condylar area of the tibia and attaches the the medial border of the lateral femoral condyle
When is the ACL taut?
knee extension
What does the ACL prevent?
posterior displacement of femur on the tibia
anterior displacement of the tibia on the femur
Where does the PCL attach to?
arises from the posterior inter-condylar area of the tibia and attaches to the lateral surface of the medial femoral condyle
When is the PCL taut?
knee flexion
What does the PCL prevent?
anterior displacement of the femur on the tibia
posterior displacement of the tibia on the femur
Which of the following prevents posterior displacement of the femur on the tibia?
a) MCL
b) LCL
c) PCL
d) ACL
d- ACL
What are the fibrocartilaginous discs located on the articular surfaces of the tibia?
menisci
What are the two main purposes of the menisci?
deepen the surface (adds joint congruity)
aid in shock absorption
Where are the menisci thickest and thinnest at?
thickest on external margins and then tapers into to thin layer towards the middle
What is the shape of the medial meniscus?
C-shaped
Is the medial meniscus broader posteriorly or anteriorly?
posteriorly
Where does the medial meniscus firmly adhere to?
the deep surface of the MCL
What is the shape of the lateral meniscus?
nearly circular
The lateral meniscus is __________________ than the media meniscus?
smaller and more freely moveable
What separates the lateral meniscus from the LCL?
popliteus tendon
Why is typical alignment of the femur and the tibia important?
creates maximum contact between the articulating surfaces
What is genu valgum?
when the knees are angled inwards due to a smaller angle between the femoral neck and femoral shaft (coxa vara)
What is genu varum?
when the knees are angled outwards due to a larger angle between the femoral neck and the femoral shaft (coxa valgum)
What is the small movement between the medial condyle and the lateral condyle called during the start of flexion and the end of extension?
screw-home mechanism
Why is the a small amount of rotation that occurs between the femur and the tibia at the start of flexion and at the end of extension?
the size differences between the medial condyle and lateral condyle
What kind of movement of the knee joint occurs during closed chain extension?
the knee "locks" due to medial rotation of the femur on the tibia
What kind of movement of the knee joint occurs during open chain extension?
the knee "locks" due to lateral rotation of the tibia on the femur
How is the knee joint "unlocked"?
the popliteus contracts
What occurs in the knee joint when the popliteus contracts?
the femur is rotated laterally so that flexion can occur
What supplies blood to the knee?
genicular anastomosis
What is an anastomosis?
union of vessels supplying blood to the same body tissue
What are the nerves that innervate the knee joint?
obturator
femoral
tibial
common fibular
What are the fluid filled sacks, which reduce the friction of tendons within the knee joint?
bursae
How many bursae are around the knee?
12 or more
What are the two kinds of bursae in the knee joint?
subcutaneous and within the synovial cavity
How many joints connect the tibia and fibula?
two joints
What are the two joints of the tibia and fibula?
proximal tibiofibular joint
distal tibiofibular joint
What is coxa vara associated with?
genu valgum
What is coxa valga associated with?
genu varum
What are the muscles of the knee?
quadriceps (4 muscles)
hamstrings (3 muscles)
pes anserine (3 muscles)
gastrocnemius
soleus
plantaris
popliteus
What three tendons of muscles make up pes anserine?
sartorius
gracilius
semitendinosus
What is the action of the muscles that make up pes anserine?
knee flexion
What is the calf muscle?
gastrocnemius
What is the origin, insertion, action, and innervation of gastrocnemius?
O: posterior parts of medial and lateral femoral condyles
I: achilles tendon
A:
primary: ankle plantar flexion
secondary: knee flexor
N: tibial nerve
What muscle is deep to gastrocnemius?
soleus
What is the origin, insertion, action, and innervation of soleus?
O: posterior surfaces of the head of the fibula and soleal line
I: posterior calcaneus
A: plantarflexion
N: tibial nerve
What is the muscle that is often used to repair severely damaged tendon in the hands?
plantaris
What is the origin, insertion, action, and innervation of plantaris?
O: distal end of lateral supracondylar line
I: posterior calcaneus
A: works with gastrocnemius to plantarflex the ankle and assists with flexion of the knee
O: tibial nerve
What is the small, triangular muscle in the knee that plays a key role in stabilizing the knee joint and allowing it to unlock?
popliteus
What is the origin, insertion, action, and innervation of popliteus?
O: anterior lateral condyle of femur
I: posterior surface of tibia near soleal line
A: internal rotation of knee joint that unlocks the extended knee
N: tibial nerve
What is the diamond shaped depression of the posterior aspect of the knee?
popliteal fossa
What is the superiolateral border of the popliteal fossa?
biceps femoris
What is the superiomedial border of the popliteal fossa?
semimembranosus
What is the inferior borders of the popliteal fossa?
medial and lateral heads of the gastrocnemius
What is the floor of the popliteal fossa?
popliteus muscle and posterior surface of the femur
What is contained within the popliteal fossa?
popliteal artery
popliteal vein
tibial nerve
common peroneal nerve
What are the major muscle groups involved instanding from a seated position?
Is the muscle contraction concentric, eccentric, or isometric when standing from seated position?
How does muscle contraction change when sitting from a standing position?