Chapter 15: Healing the Troubled Mind: Therapy

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Based on Notes.

68 Terms

1

Psychological treatments (psychotherapies)

conversation between the professional and the person seeking help - often combined with biological treatments

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Biological treatment

have roots in our understanding of the biological factors that contribute to psychological disorders

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John Case

1949 - discovered lithium salts could produce remarkable improvements in the behaviour of patients with bipolar disorder - later used for schizophrenia

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Franz Anton Mesmer

First to treat Hysteria through the use of hypnosis - in many cases permanently cured it

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Behaviourist perspective

observable behaviour and approached the treatment of abnormal behaviour

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Humanistic psychologists

rebelled against psychodynamic thinking and the practice of psychoanalysis

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Carl Rogers

Humanistic therapist who started counselling

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8

Evidence-based practice (EBP)

combines research evidence, clinical expertise, and individual values to provide the best outcome for a patient or client

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EBP - Five steps

  • Construct an answerable question

  • Clinicians conduct a search of the most current scientific literature related to the question

  • Clinicians critically evaluate the relevant literature

  • Information is then integrated with data regarding particular cases

  • Clinicians evaluate their performance based on the patients' outcomes and make any necessary adjustments

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10

Clinical Assessment

Therapists need to understand the problems presented by the client before providing treatment - Interviews, observations, standardized tests

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Who provides psychotherapy

General medical practitioners, psychiatrists, psychologists, social workers, nurses, and religious leaders

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12

Psychiatrists

  • Training - MD degree, followed by 3-4 years specializing in psychiatry

  • Prescribe medication, perform medical procedures - likely to focus on biological causes of disorders

  • Licensed by the Canadian Psychiatric Association

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13

Psychologists

  • Training - PhD or PsyD in psychology

  • Clinical psychology focuses on assessment, diagnosis, and treatment of psychological disorders

  • Clinical psychology students typically complete supervised internships

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14

Counselors

  • Certified by Canadian Counselling and Psychotherapy Association (CCPA)

  • Often provide therapy for non-severe issues

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15

Hypnotherapists

Hypnotherapists

  • Not frequently regulated but may be certified by organizations like the Canadian Federation of Clinical Hypnosis

  • Hypnosis is used for legitimate therapeutic purposes - practitioners should be verified

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16

Life Coaching

  • Unregulated in Canada - no specific licensing requirements

  • Overlaps with psychotherapy - lacks the formal structure of regulated therapy

  • Life coaches can still help clients improve coping skills and self-regulation

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17

Psychoanalysis

Frequent (4-5 times/week) and long-term (years)

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18

Cognitive Behavioural Therapy (CBT)

Shorter duration (weekly for ~6 weeks)

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19

Group Therapy

Can be homogeneous (same issue) or heterogeneous (varied diagnoses) - group size typically 6-12 individuals

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20

Leaderless Self-Help Groups

Non-licensed members lead these groups - Ex. Alcoholics Anonymous (AA), Weight Watchers

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21

Family Therapy

Involves multiple family members to address problems within the family dynamic - couples therapy is a subset of family therapy

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22

Online Therapy

Offers privacy, convenience, and therapist flexibility - typically done through email, and video chat

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23

PhD

programs emphasize research

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PsyD

programs focus more on practical therapy skills - concerns about lack of emphasis on scientific methods

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Psychological Clinical Science Accreditation System (PCSAS)

aims to increase scientific rigor in clinical psychology training

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26

Psychoanalysis

Developed by Freud, focuses on uncovering unconscious conflicts affecting behaviour

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27

Insight therapy

Assumes people improve once they understand the root of their problems

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28

Free association

Patient speaks freely without self-censorship, allowing unconscious thoughts to surface

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Dream analysis

Dreams are seen as reflections of unconscious wishes

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Transference

Patient projects past relationships onto the therapist

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Resistance

Patient resists uncovering unconscious material, often reflecting avoidance of painful truths

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Humanistic Approaches

Humans are inherently good, with natural drives to grow and improve

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33

Person-Centered Therapy (Carl Rogers)

Focuses on achieving congruence (alignment between ideal and real selves)

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34

Behaviour Therapy

Based on classical and operant conditioning to change behaviours - effective for disorders like autism, schizophrenia, and habit modification

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35

Desensitization

Gradual exposure to feared stimuli to reduce fear (e.g., phobias)

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36

Counterconditioning

Pairing a negative behaviour with an incompatible response

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Token economies

Using rewards (tokens) to reinforce positive behaviour

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38

Cognitive Therapy

Focus on irrational beliefs that cause distress aim to replace them with rational thoughts

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39

Rational Emotive Behavioural Therapy (REBT)

More confrontational than CBT - focusing on challenging irrational thoughts directly

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40

Biopsychosocial Approach

Integrative approach considering biological, psychological, and social factors affecting the client - personalized treatment

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41

Major types of biological treatments for psychological disorders

Medication, electroconvulsive therapy (ECT), psychosurgery, brain stimulation, and neurofeedback

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42

Medication

Medications have dramatically improved outcomes for many psychological disorders - most commonly used therapy

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Electroconvulsive Therapy (ECT)

  • Patient is anesthetized, given a muscle relaxant, and general seizures are induced by electricity

  • Increases responsiveness to dopamine and norepinephrine

  • Initially used for schizophrenia - now primarily for major depressive disorder and bipolar disorder

  • One-third of patients experience persistent memory loss

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44

Psychosurgery

  • Trepanation - (drilling holes in the skull) was one of the first attempts at psychosurgery

  • Frontal Lobotomy - Popularized in the 1930s-1950s to treat psychotic disorders but often resulted in severe cognitive and personality changes

  • Causes impaired judgment, personality, initiative, social behaviour, and self-awareness

  • Modern Psychosurgery - Radiation and precise lesions used to treat conditions like MDD and OCD - focuses on specific brain areas

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Deep Brain Stimulation (DBS)

  • Electrodes surgically implanted in the brain to treat OCD and MDD - 50% success rate in severe depression cases

  • Nucleus accumbens stimulation improves mood and increases engagement in pleasurable activities

  • Repetitive Transcranial Magnetic Stimulation (rTMS) - Non-invasive technique using low-frequency magnetic pulses to alter brain activity - treats MDD and schizophrenia

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Biofeedback

Trains individuals to control physiological functions (e.g., blood pressure) that are usually unconscious

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Neurofeedback

Focuses on brain activity using EEG or fMRI to train individuals to maintain certain brain activity patterns - not proven to be very effective

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48

Treating Autism Spectrum Disorder (ASD)

  • Antipsychotic drugs - help with aggression, tantrums, and self-injury - have negative side effects (weight gain)

  • Off-label use - Antidepressants and other drugs are commonly prescribed without FDA approval for ASD symptoms

  • Alternative Treatments - Dietary interventions, chelation (removing heavy metals), hyperbaric oxygen therapy, sensory integration treatment - lack research

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49

Applied Behaviour Analysis (ABA) - treating autism

  • Focuses on observable behaviours using operant conditioning and intensive therapy

  • Results in strong positive effects on language acquisition - moderate effects on social skills and daily functioning

  • Some adults with ASD treated with ABA as children argue that it emphasizes "normal" behaviours instead of respecting neurodiversity

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50

Treating Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Stimulants like methylphenidate (Ritalin), dextroamphetamine (Dexedrine), and Adderall are used

  • They increase dopamine and norepinephrine activity - help improve focus and behaviour - side effects weight loss, sleep disturbance, increased heart rate etc

  • Non-stimulants are used when stimulants don't work or cause side effects

  • Hyperactivity and impulsivity are believed to result from insufficient activity in the brain's basal ganglia and frontal lobes

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51

Behavioural Parent Training

Teaches parents operant conditioning methods to manage ADHD behaviour

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Behavioural Classroom Management

Applies learning principles in school to help children with ADHD

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Treating Conduct Disorder

  • Medication is rarely used for conduct disorder

  • Use Cognitive Behavioural Therapy (CBT), Family Therapy, Peer Group Therapy etc - especially effective for younger kids

  • Multimodal Treatment (MMT) - Tailored approach using multiple treatment forms (child, family, peers, school, community)

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Treating Schizophrenia

Phenothiazines (First-Generation Antipsychotics) - Block dopamine receptors, reducing psychotic symptoms (hallucinations, delusions)

Clozapine (Clozaril) (Second-Generation Antipsychotics) - Treat both positive and negative symptoms by affecting serotonin and dopamine

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55

Deinstitutionalization

While medication helped patients leave institutions, many lacked adequate community support

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Psychosocial Rehabilitation

Improved outcomes observed in developing countries, focusing on home care, meaningful work, and social skills

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Treating Bipolar Disorder

  • Lithium Carbonate - Prevents mania recurrences, reduces suicidal behaviour, increases grey matter in the brain

  • Side Effects of Lithium Carbonate - Toxicity can cause nausea, vomiting, tremors, seizures, and coma

  • Antipsychotics may be used but are less effective than lithium in preventing hospital admissions

  • Psychotherapy - isn’t used as a primary treatment but can help with coping and adherence to medication

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58

Treating Depression (MDD)

  • Antidepressant Medications - SSRIs (ex. Prozac, Zoloft) increase serotonin availability in the brain

  • SSRIs - can cause increased risk of suicidal thoughts, nausea, headaches, sexual dysfunction, weight gain, sleep disturbances etc

  • If SSRIs don’t work - CBT, ECT, deep brain stimulation, rTMS

  • Mindfulness-Based Cognitive Therapy (MBCT) - Combines CBT and mindfulness-based stress reduction

  • Aerobic exercise has effects comparable to medication and CBT in mild to moderate depression

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59

Treating Anxiety Disorders

  • Benzodiazepines (ex. Valium, Xanax) - Commonly prescribed for anxiety, but overuse and addiction are concerns

  • SSRIs (Selective Serotonin Reuptake Inhibitors) and other antidepressants - often used -anxiety and depression may share common underlying causes

  • GABA-related medications (ex. alcohol, benzodiazepines) - aim to reduce brain activity and produce a calming effect but can be dangerous in combination

  • CBT - Often used for Generalized Anxiety Disorder (GAD), phobias, and panic disorder

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60

Treating Obsessive-Compulsive Disorder (OCD)

  • Antidepressants (ex. SSRIs) can help reduce OCD symptoms

  • CBT - Highly effective, involving exposure and response prevention

  • CBT combined with medication is often effective

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61

Treating Body Dysmorphic Disorder

  • CBT - Helps individuals restructure unrealistic thoughts about perceived physical flaws

  • Cosmetic surgery treatments are also common

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Treating Post-Traumatic Stress Disorder (PTSD)

  • Exposure Therapy - most common treatment, with or without SSRIs

  • Addressing substance use disorders - crucial for full recovery since many with PTSD also struggle with addiction

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Treating Dissociative Identity Disorder (DID)

  • Hypnosis is commonly used - unsupported by scientific evidence and for potentially creating false memories

  • Critics advocate for treating underlying stress, anxiety, and depression instead of focusing on DID

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Somatic Symptom Disorders

  • Antidepressants and increased physical activity may help manage symptoms

  • CBT is the most common approach

  • 50-80% of patients referred for therapy by physicians do not pursue it

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Antisocial Personality Disorder (ASPD)

  • Tranquilizers, antipsychotics, and anticonvulsants may be used in institutions to manage aggression

  • Anger control, social skills training, character formation, and moral reasoning approaches are modestly effective in children and youth

  • Treatment is often limited due to patients' lack of guilt and empathy

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Narcissistic Personality Disorder (NPD)

  • CBT is commonly used - an emphasis on building an alliance with the client

  • Therapy - Addressing defensiveness and help differentiate between pathological and protective behaviours

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Borderline Personality Disorder (BPD)

  • Medications prescribed - antidepressants, antipsychotics, mood stabilizers, antianxiety medications, and anticonvulsants

  • CBT is widely used, focusing on stress management, emotions, and relationships

  • DBT shows superior outcomes compared to CBT

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Dialectical Behaviour Therapy (DBT)

designed for BPD - addressing symptoms in order: reducing suicidal thoughts, preventing behaviours that interfere with therapy, and improving life quality

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