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diarthrosis is a __ joint
freely movable
syndesmosis which is between the tibia and the fibula is an example of a ___ joint and a ___ joint
fibrous, amphiarthrosis
intervertebral disc is an example of what type of joint
cartilaginous
intervertebral disc are classified as cartilaginous joints but what are their structural classification
synchondrosis
synovial joints are all ___ joints
diarthrosis
true or false there are 6 types of joints
true
examples of hinge joints include the ___, _____ and interphalngeal joints
elbow, ankle
the hip is an example of what joint
ball and socket joint
true or false, the radio-carpal joint is an example of a pivot joint
false
true or false, the thumb is an example of a saddle joint
true
the red is an example of the ___
origin
the red indicates
hyperextension
if you were to work out on the hamstring curl machine, the movement you are doing is an example of what?
flexion
a calf raise would be an example of what
plantar flexion
true or false, inversion is the movement of the foot laterally
false
the ACL and PCL help to prevent what?
joint over-flexion and joint hyperextension
the Medial Collateral Ligament is also known as the
Tibial Collateral Ligament
true or false, bursa is a type of synovial fluid
true
true or false, actin and myosin are known for shortening muscle through the sliding theory
true
true or false, in a bicep curl the bicep is known as the antagonist
false
true or false, in a leg extension the quads are known as the antagonist
false
classifications of naming skeletal muscles include
number of origins
shape of muscle
action of muscle
maximus correlates to naming of a muscle in what way
size
the bicep femoris has an origin of
2
what is the direction of a rectus muscle
straight
which of the following isnt a quadricep muscle
semitendinosus
true or false, the adductor muscle breaks up into two categories
false
true or false, the gastrocnemius is known as the calf muscle
true
the origin refers to
the “fixed” attachment
insertion point refers to
the attachment that moves with the contraction
action is..
a particular movement of a muscle
ORIGIN of Frontalis
Aponeurosis
INSERTION of frontalis
eybrows
ACTION of frontalis
raising eyebrows, wrinkling forehead (ex:when confused or low key judging some1)
ORIGIN of occipitalis
occipital bone
INSERTION of occipitalis
Aponeurosis
ACTION of occipitalis
pulls scalp backward
ORIGIN of orbicularis oris
maxilla and mandible
INSERTION of orbicularis oris
skin around the lips
ACTION of orbicularis oris
pucker and close lips
ORIGIN of orbicularis oculi
maxilla and frontal bone
INSERTION of orbicularis oculi
eyelids
ACTION of orbicularis oculi
closing eyelids, blinking and squinting
ORIGIN of masseter
zygomatic arch and maxilla
INSERTION of masseter
mandible
ACTION of masseter
raises mandible, chewing
ORIGIN of temporalis
temporal bone
INSERTION of temporalis
mandible
ACTION of temporalis
raises mandible, chewing
ORIGIN of buccinator
maxilla and mandible
INSERTION of buccinator
orbicularis oris
ACTION of buccinator
compresses cheek to hold food in, sucking in cheek
ORIGIN of Sternocleidomastoid
manubrium of sternum and clavicle
INSERTION of Sternocleidomastoid
mastoid process of temporal bone and occipital bone
ACTION of Sternocleidomastoid
flexion of neck, rotation of head toward shoulder
ORIGIN of pectoralis major
clavicle and sternum
INSERTION of pectoralis major
greater tubercle of humerus
ACTION of pectoralis major
shoulder flexion, adduction of arm, medial rotation
ORIGIN of trapezius
occipital bone and spinous process of C7-T12
INSERTION of trapezius
lateral clavicle, acromion process and spine of scapula
ACTION of trapezius
scapular stabilization, elevation, depression, retraction, and rotation
ORIGIN of deltoid
lateral clavicle, acromion process and spine of scapula
INSERTION of deltoid
deltoid tuberosity of humerus
ACTION of deltoid
shoulder abduction
ORIGIN of Latissimus dorsi
spinous process of T6-T12, and lumbar vertebrae, lower ribs, illium
INSERTION of Latissimus dorsi
intertubercular sulcus of humerus
ACTION of Latissimus dorsi
shoulder extension, adduction, and medial rotation
ORIGIN of biceps brachii
Supraglenoid tuberosity and coracoid process of scapula
INSERTION of biceps brachii
radial tuberosity of radius
ACTION of biceps brachii
elbow flexion and supination of forearm
ORIGIN of triceps brachii
Glenoid cavity of scapula, radial groove, and posterior humerus
INSERTION of triceps brachii
olecranon process of ulna
ACTION of triceps brachii
elbow extension
ORIGIN of external oblique
5th to 12th ribs
INSERTION of external oblique
pubic crest and tubercles and linea alba
ACTION of external oblique
Compression of abdominal wall, aids in expiration, trunk rotation, lateral flexion
ORIGIN of internal oblique
Inguinal ligament, iliac crest, and lumbar fascia
INSERTION of internal oblique
linea alba, pubic crest, and ribs 10-12
ACTION of internal oblique
Compression of abdominal wall, aids in expiration, trunk rotation, lateral flexion
ORIGIN of rectus abdominis
pubic crest and pubic symphysis
INSERTION of rectus abdominis
xiphoid process and costal cartilage ribs 5-7
ACTION of rectus abdominis
rotation and flexion of vertebral column (sit up)
ORIGIN of sartorius
iliac spine
INSERTION of sartorius
proximal tibia
ACTION of sartorius
hip flexion, abduction, and lateral rotation
ORIGIN of adductor group
ischium and pubis bone
INSERTION of adductor group
linea aspera, and tubercle of femur
ACTION of adductor group
hip adduction, medial rotation, and flexion
ORIGIN of gracilis
pubis bone
INSERTION of gracilis
tibia, below medial condyle
ACTION of gracilis
hip adduction, medial rotation, and flexion
ORGIN of gluteus maximus
illium, sacrum, and coccyx
INSERTION of gluteus maximus
gluteal tuberosity
ACTION of gluteus maximus
hip extension, lateral rotation, and abduction
ORIGIN of tibialis anterior
lateral condyle and proximal tibia
INSERTION of tibialis anterior
1st cuneiform and metatarsal
ACTION of tibialis anterior
dorsiflexion of ankle (toes pointing upward)