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respiratory events
there are four main events to respiration
pulmonary ventilation
external respiration
respiratory gas transport
internal respiration
pulmonary ventilation
exchange of air between the atmosphere and the lungs
external respiration
exchange of O2 and CO2 between the lungs and the blood
respiratory gas transport
O2 and CO2 are transported by the blood
internal respiration
exchange of O2 and CO2 between the blood and cells
simple diffusion
passive transport where molecules move from an area of higher concentration to an area of lower concentration
no energy needed
high pressure to low pressure
Boyle’s law
states that pressure is inversely proportional to volume
when temp and amount of gas are kept constant
Boyle’s law examples
pressure inversely proportional to volume
if volume increases, pressure decreases
if volume decreases, pressure increases
inspiratory muscles
primarily the diaphragm and external intercostals
expiratory muscles
primarily the abdominal muscles and internal intercostal
only majorly active during exercise (during active expiration)
diaphragm
primary muscle of respiration, and it plays a central role in breathing, especially during inspiration
contracts during inspiration
medullary respiratory center
controls inspiration
sends signals to diaphragm and external intercostal muscles
involved in forced breathing (inspiration + expiration) during exercise
inspiration mechanics
MRC sends signal to inspiratory muscles (diaphragm + intercostal muscles)
intrapulmonary pressure drops below atmospheric pressure
air sucked into lungs along pressure gradient
expiration mechanics at rest
at rest, there is passive recoil of the lungs and chest wall
intrapulmonary pressure goes above atmospheric pressure
air pushed out of lungs
expiration during exercise
during exercise, expiration becomes active with the recruitment of additional muscles
intrapulmonary pressure increases above atmospheric pressure
air pushed out of lungs even more
to help get rid of CO2 faster
residual volume
the amount of air that remains in the lungs after a maximal exhalation
prevents lung collapse
flow volume loop
a graph that shows the relationship between airflow (y-axis) and lung volume (x-axis) during a maximal inspiration and expiration
X-axis (horizontal): Lung Volume (from Residual Volume → Total Lung Capacity)
Y-axis (vertical): Airflow (positive = expiration, negative = inspiration)
phases of loop
Phases of the Loop:
Starting Point – Residual Volume (RV):
Inspiration (below the x-axis):
Expiration (above the x-axis):
starting point on loop
represents the Residual Volume
loop begins at lowest lung volume (after full exhalation)+
inspiration on loop
looks like a symmetrical parabola
flow rises smoothly to Peak Inspiratory Flow then returns to 0 L/s at Total Lung Capacity (TLC)
expiration on loop
looks like a sail on a boat
starts at TLC and rises sharply to Peak Expiratory Flow before returning to 0 gradually at Residual Volume
young adult flow volume loop
max VO2 = 42 ml/kg/min
peak VE = 100 L/min
young athlete flow volume loop
max VO2 = 73 ml/kg/min
peak VE = 170 L/min
differences between athlete and adult
overall loop width wider
max VO2 is higher in athlete (73 ml/kg/min vs 42 ml/kg/min)
peak VE is higher in athlete (170 L/min vs 100 L/min)
tidal volume is higher
TLC is slightly higher
minute ventilation
total volume of air moved in and out of the lungs per minute during normal breathing
maximum voluntary ventilation
(MVV) maximum amount of air a person can move in and out of the lungs per minute when breathing as fast and deep as possible
represents the “upper limit” of how much air the lungs and respiratory muscles can move
generally higher in athletes (180-220 L/min vs 140-180 L/min)
overlapping
in the expiratory portion of the curve, overlapping can be seen on the gradual descent downwards with lower intensity loops
airway diameter better maintained from submaximal to maximal intensity exercise
expiratory flow limitation
at high levels of fitness or exercise intensity, ventilation (VE) can reach near-maximal levels.
respiratory system reaches mechanical limits, despite increased effort (e.g. via expiratory flow muscles), expiratory flow does not increase further
limits expiratory flow
parabola shape
inspiratory portion of loop looks like a parabola
airway diameter actually increases during inspiration ,
airflow changes gradually and symmetrically, forming that smooth, rounded, parabolic curve
sail shape
expiratory portion of loop looks like a sail
high elastic recoil (help of internal intercostals during exercise → sharp jump
airway diameter decreases during expiration → gradual descent down