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diaphram
Controls volume of thoracic cavity for respiration and speech
Contraction causes chest cavity to expand

What is special abt the lumbar vertebrae
Largest and least mobile
Thicker anteriorly

what is thorocolumbar fascia (TLF)
Supports lumbar vertebrae posteriorly
Thick membrane
Limits shear force

what is the sacrum
Forms posterior pelvic wall
Triangular bone
Beneath 5th lumbar vertebra

what are the foramina for the sacrum, what do they create passages for
Openings on anterior and posterior surfaces
Passages for spinal nerves

what is the sacral ala
Lateral aspect of superior sacrum
Articular surface for pelvis

what is your coccyx
Tailbone
Formed by 3–5 small vertebrae

atlanto occipital joint
between the skull and vertebral column
helps with flexion and extension of the head


atlanto axial joint
rotation of the head
two synovial facet joints


what are the three intervertebral joints ( double check this on slide 26)
intebrody joint -1
zygapophyseal (facet) joint - 2

what ligaments are the intervertebral joints supported by
Anterior longitudinal ligament
Posterior longitudinal ligament
Ligamentum flavum
Intertransverse ligaments
Interspinous ligaments

what are interbody joints
Formed between adjacent vertebral bodies
what is a facet joint
synovial joint
formed by superior and inferior facets


what are costal joints and give 3 examples
connect ribs to skelton and sternum and thoracic vertebrae
> costal vertebral ( posterior rivs and thoracic vertebrae)
> costotransverse (vertebral body and transverse process)
> sternoclavicular (ribs and sternum)


what is the function of spinal muscles
to positon, align, and stabilize the trunk

what is co- contraction
Exerts force in different directions to stabilize
how do the posterior muscles act on the trunk/neck
extend
rotate
laterally flex

name the 7 posterior muscles
Erector spinae group
Transversospinalis group
Splenii
Suboccipitals
Quadratus lumborum
Intertransversarii and interspinales muscles
Serratus posterior superior and inferior

what muscles are part of the erector spinae group and what do they do
illiocostalis, longissimus, spinalis
bring body back to neutral after flexing and static standing

what muscles are in the transverseospinalis group and their function
multifidi, rotatores, semispinalis capitis
connect individual vertebrae

what are the splenii muscles and what are their functions
splunuis capitus and cervicis
Contribute to rotation, lateral flexion, and extension of head and neck

subo occipitals
theyre deep neck muscles that stabilize the head and make small precise movements
» do I need to know them all?
what does the quadratus lamborum do
stabilizes the lower back
elevates pelvis
flexes trunk laterally
ex: climbing ladder

what does the intertransversarii do
stabilize
lateral flexion between vertebrae
(attatch through transverse process)
