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resting alignment: SC joint clavicular retraction
20 degrees
Resting alignment: SC/clavicular elevation
6-29 degrees
resting alignment: scapular internal rotation
30-40 degrees
resting alignment: scapular upward rotation
0-15 degrees
resting alignment: scapular anterior tilt
10-15 degrees
resting alignment: abduction
3 inches
scapular diagnoses associated with long serratus
scapular IR with AT
scapular IR with insufficient UR
where does UR come from during arm elevation
primarily from SC joint posterior axial rotation of the clavicle on the sternum
secondarily from AC joint
where does posterior tilt of scapula come from during arm elevation?
primarily from AC joint
where does scapular external rotation come from during arm elevation
SC joint retraction
AC joint internal rotation
where does scapular elevation come from during arm elevation
primarily SC elevation/depression
where does scapular abduction come from during arm elevation
primarily SC protraction/retraction
end range position of scapula
acromion C6-7
vertebral border should be 55-60 degrees (UR)
abduction: 3 inches (no change)
posteriorly tilt 10 degrees
ER 10 degrees (so at end range 20-30 degrees of anterior tilt)
scapular diagnoses associated with a long upper trap
scapular depression
scapular IR with insufficient UR
scapular diagnoses associated with a long lower trap
scapular IR with AT
scapular IR with abduction
scapular IR with insufficient UR
resting alignment: scapular elevation/depression
root of spine of scap T3
scapular diagnoses associated with overactivation of scapulohumeral muscles
scapular IR with AT
scapular IR with abduction
scapular diagnoses associated with short pec minor
scapular depression
scapular IR with AT
scapular IR with abduction
scapular IR with insufficient UR
scapular diagnoses associated with short deltoid
scapular IR with insufficient UR
scapular diagnoses associated with overactivation of LA
scapular depression
scapular IR with AT
scapular diagnoses associated with weakness of serratus
scapular depression
scapular IR with AT
scapular IR with insufficient UR
scapular diagnoses associated with short levator scap
scapular IR with AT
scapular IR with insufficient UR
scapular diagnoses associated with long rhomboids
scapular IR with abduction
humeral diagnoses associated with long subscapularis
humeral anterior glide
humeral diagnoses associated with shortness of deltoid
humeral superior glide
glenohumeral hypomobility
humeral diagnoses associated with short/stiff posterior capsule
humeral anterior glide
humeral superior glide
glenohumeral hypomobility
humeral diagnoses associated with inferior glide
humeral anterior glide
humeral diagnoses associated with weakness of infraspinatus and supraspinatus
humeral superior glide
humeral diagnoses associated with decreased acromial crease
humeral superior glide
glenohumeral hypomobility
humeral diagnoses associated with stiffness of infraspinatus and subscapularis
humeral superior glide
glenohumeral hypomobility (more likely short)
scapular depression with insufficient UR: movement impairment
acromion depresses in the first 90 of should flexion or abd
acromion does not begin to elevate after about 30 of arm elevation
acromion below C6-7 at end range
scapula depresses when a load is placed on the arm or during prone tests
often occurs with insufficient UR
scapular depression with insufficient UR: symptoms
pain in upper trap region
headaches associated with neck pain
scapular depression with insufficient UR: alignment
horizontal clavicles
long sloping shoulder
scapula lower than T2-7
vertebral border not parallel to spine
humerus in abduction relative to scapula
scapular depression with insufficient UR: muscle impairments
lengthened or weak upper trap and serratus anterior
excessive activation of lats and lower trap
insufficient activation of upper trap
scapular depression with insufficient UR: primary focus of intervention
patient education regarding alignment impairments and how to modify during daily activities
arm support
scapular depression with insufficient UR: cues
avoid depression
gradually lift shoulders
avoid elbow hyperextension
lift armpit
push into wall
what muscles internally rotate the scap
posterior delt
teres major
teres minor
infraspinatus
pec minor
scapular internal rotation can occur with
anterior tilt
abduction
insufficient UR
scapular IR with anterior tilt: movement impairments
(AC joint)
insufficient ER and posterior tilt by end range arm elevation
scapular IR and ant tilt on the RETURN from arm elevation
balance between serratus anterior and traps is key
scapular IR with insufficient UR: movement impairments
during flexion and abd
scapular IR with insufficient UR:symptoms
may have pain in the area of the rhomboid
rhomboids are key here!!!
too much IR and abd is caused by
traps not performing well, too long, or not as stiff as the IR and abd
serratus not balanced by traps
scapulohumeral muscles pulling harder than serratus and traps
too much anterior is caused by
serratus anterior and lower trap not performing well or not as stiff as muscles that anterior tilt
pec minor too stiff or short
insufficient UR is caused by
serratus anterior balanced by traps not performing well
scapular DR dominant too short or stiff
humeral head relative to the acromion
1/3 of the humeral head anterior to acromion
GH LR should be about _______ by the end of arm elevation
60 degrees
treatment based on the principal movement impairment should
reduce stress all involved tissues
humeral anterior glide syndrome: movement impairment
excessive or abnormal anterior motion of the humeral head during shoulder motions
humeral anterior glide syndrome: relative flexibility
the anterior joint capsule is more flexible than the posterior joint capsule or the lateral rotators
short/stiff posterior capsule can contribute to anterior glide
humeral anterior glide syndrome: key tests
shoulder abduction
shoulder LR
humeral anterior glide syndrome: muscle activation impairments
dominance of posterior deltoid over infraspinatus and teres minor
dominance of pec major over subscapularis
posterior springs are more stiff than the anterior springs
humeral superior glide syndrome: movement impairments
insufficient inferior glide or relative superior glide of the humeral head during arm motion
normally the rotator cuff offsets the superior force of the deltoid
humeral superior glide syndrome: history
pain in the GHJ worse with over head activity or reaching out to the side
unable to sleep on the affected side
contraction of deltoid, if not offset but the rotator cuff will result in
superior glide
humeral superior glide syndrome: alignment
decreased subacromial space
humerus in abd
scapula depressed or DR
acromion drops over humeral head
glenohumeral hypomobility: movement impairments
limited glenohumeral motion is all direction
scapular movement substitutes for GH movement
glenohumeral hypomobility: impairments in muscle activation, length and strength
shortness in the rotator cuff and capsule
compensatory upper trap activity for lack of GH motion