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What are the five areas of functioning that may be affected by depression?
Emotional Symptoms
Motivational Symptoms
Behavioral Symptoms
Cognitive Symptoms
Physical Symptoms
Emotional symptoms of depression
feeling miserable, empty
Motivational symptoms of depression
Losing motivation to pursue typical activities
Lack of drive / initiative
Behavioral symptoms of depression
speaking and moving more slowly
being less physically active and productive
Cognitive symptoms of depression
thinking that you are inadequate or undesirable
being excessively pessimistic
having difficulty focusing
Physical symptoms of depression
headache
constipation
dizzy spells
general pain
difficulty eating / sleeping
Symptoms of a depressive episode
depressed mood most of the day, nearly everyday
anhedonia
weight or appetite disturbance
sleep disturbance
fatigue or loss of energy
worthlessness / guilt
inability to concentrate / indecisiveness
suicidal ideation
Anhedonia
a lack of pleasure in activities that an individual used to enjoy or an inability to take pleasure in anything
How long do depressive symptoms need to last for before we can classify an individual as experiencing a major depressive episode?
2 weeks
How long do depressive symptoms need to last for before we can diagnose an individual with a persistent depressive disorder?
at least 2 years
What is the lifetime prevalence of severe unipolar depression?
around 20%
Peripartum Depression
10-20% of new mothers experience clinical depression during pregnancy or within four weeks following birth. Can last for months / years without treatment. Therapy, and sometimes medication, are often forms of treatment.
Baby Blues
Up to 80% of new mothers experience sadness, mood swings, and tearfulness 2-3 days post-birth. Typically treated with support and rest, and lasts up to 2 weeks
Does the risk for unipolar depression change for males and females during different developmental periods?
Children: no differences
Adolescence: females are more likely
Adulthood: Women are at least 2x more likely to suffer from depression than men
What are the potential explanations for gender differences in depression?
The Life Stress Theory
The Body Dissatisfaction Theory
The Rumination Theory
The Lack of Control Theory
The Life Stress Theory
the idea that women in our society tend to experience more stress than men
Ex: more likely to live in poverty, face more discrimination, work in unskilled jobs
The Body Dissatisfaction Theory
Suggests that the pressure society places on people to look a certain way leads to higher body dissatisfaction among women compared to men. This is b/c women are more likely to internalize unrealistic beauty standards, leading to negative self-perceptions and emotional distress
The Rumination Theory
Proposes that people who are prone to depression tend to ruminate when sad
The Lack of Control Theory
suggests that women experience higher rates of depression because they are more likely to feel a lack of control over their lives due to societal factors like discrimination, lower social status, and greater exposure to stressors. This sense of helplessness can lead to increased vulnerability to depression
What is the biological explanation for unipolar depression?
Neurotransmitters: Low activity levels of serotonin and norepinephrine are associated with depression
Hormones: ppl. w/ depression have abnormal levels of cortisol & melatonin
There is a small genetic factor
For depressed individuals, what two hormones do we often find abnormal levels of?
cortisol and melatonin
How does the psychodynamic view explain depression?
Freud noted similarities b/w clinical depression and grief in ppl. who lose loved ones. He explained depression as a symbolic or imaged loss
How does the behavioral view explain depression?
depression results from changes in rewards and punishments people receive in their lives
The behavioral view explains that ____ rewards and the availability of ___ ___are especially important.
social; social support
Examples of social rewards
Receiving a compliment from a friend
Being asked to hangout
Depression has been repeatedly tied to ____ of social support and ____ social rewards
unavailability; fewer
Beck’s Cognitive Model of Depression
Beck theorizes four interrelated cognitive components combine to produce unipolar depression: (1) maladaptive attitudes, (2) cognitive triad, (3) errors in thinking, (4) automatic thoughts
Maladaptive attitudes
self-defeating attitudes develop during childhood
upsetting situations later in life can trigger an extended round of negative thinking
Define Cognitive Triad
an extended round of negative thinking
What is the Cognitive Triad?
individuals repeatedly interpret their experiences, themselves, and their futures in negative ways — leading to depression
Errors in thinking
Depressed ppl. make general errors in their thinking, including:
Arbitrary inferences
Minimization of positive
Magnification of the negative
Arbitrary inferences
coming to a negative conclusion based on very little info
Examples of errors in thinking:
All or none thinking: looking at things in black and white
Overgeneralization: coming to a general conclusion based on a single incident
Jumping to Conclusions
Automatic Thoughts
a steady train of unpleasant thoughts that inadequacy and hopelessness
Ex: “I’m worthless. I’m stupid.”
What is learned helplessness?
This theory suggests that people become depressed when they think that:
they not longer have control over the good and bad in their lives
they themselves are responsible for this state
What does it mean to make internal, stable, and global attributions? How are they related to depression?
These are recent versions of the learned helplessness theory
Internal attributions that are global and stable lead to greater feelings of helplessness and possibly depression
What is an example of someone making internal, stable, and global attributions?
In reaction to a breakup:
“It’s all my fault (internal). I ruin everything I touch (global) and I always will (stable)”
What is mania characterized by?
dramatic and inappropriate rises in mood
a state of euphoria
Symptoms of a manic episode:
abnormally high or irritable mood
increased activity or energy
inflated self-esteem or grandiosity
decreased need for sleep
increased talkativeness
distracted
flight of ideas
increase in goal-directed activity
excessive involvement in dangerous activities
How long do manic episodes last?
at least a week
Hypomanic episode
when symptoms are less severe than a manic episode
never requires hospitalization
shorter in duration
What are the five areas of functioning that may be affected by mania?
Emotional Symptoms
Motivational Symptoms
Behavioral Symptoms
Cognitive Symptoms
Physical Symptoms
Emotional symptoms of a manic episode:
euphoria or irritability
Motivational symptoms of a manic episode:
a need for constant excitement, involvement, and companionship
Behavioral symptoms of a manic episode:
very active
moving quickly
talking loudly or rapidly
Cognitive symptoms of a manic episode:
show poor judgement or planning
may hold an inflated opinion of themselves
may have trouble remaining in touch with reality
Physical symptoms of a manic episode:
a high energy level, often with little or no rest
What is the primary difference between Bipolar I and Bipolar II disorder?
Those with Bipolar I disorder alternate between full manic and major depressive episodes, while those with Bipolar II disorder alternate between hypomanic episodes and major depressive episodes
Rapid Cycling
the term given to those who experience four or more manic/depressive episodes in a year
Cyclothymic Disorder
when a person experiences numerous periods of hypomania and mild depressive symptoms for two or more years
symptoms are less severe than Bipolar I or II
What is the biological model’s explanation for bipolar disorders?
Neurotransmitters: science isn’t sure which ones
Brain structure: Basal ganglia and cerebellum tend to be smaller
Genes: family pedigrees support this theory
What is the controversy regarding diagnosing children with bipolar disorder?
Experts feared that children and adolescents were being over diagnosed with Bipolar Disorder
They believe that it has become a clinical “catchall” that is being applied to almost every explosive, aggressive child
Many children diagnosed with Bipolar Disorder do not display symptoms of mania
Children were receiving adult medications that weren’t specifically tested for children
What alternate diagnosis was proposed for children experiencing “bipolar disorder”?
Disruptive Mood Dysregulation Disorder
Symptoms of Disruptive Mood Dysregulation Disorder:
severe recurrent temper outbursts that are inconsistent with developmental level
mood between temper outbursts is persistently irritable
present in at least two settings (home, school, peers)
cannot be diagnosed before age 6 or after age 18