1/87
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
what are the four defenitions of abnormality
statisical infrequency
deviation from social norms
failure to function adequately
deviation from ideal mental health
statisical infrequency
uses numbers, behaviour rarely seen is abnormal
eg average IQ 100, most between 85 and 115
only 2% have one under 70 so are therefore statistically abnormal
are diagnosed with intellectual disability disorder
strength of statisical infrequency - real world applications
used in clinical pracice to diagnose and assess the severity
assessment tool used called Beck depression inventory which can detect things like severe depression
useful
weakness of statisical infrequency - unusual characterisics not always negative
IQ of 130 is also abnormal but they arent viewed like that
therefore shouldnt ever be used alone
deviation from social norms
when one behaves in a way that is different from how they are expected to
societies and social groups make collective judgement about correct behaviours in certain circumstances
norms are specific to the culture we live in eg gay is illegal in some places
eg antisocial personality disorder (psychopathy) who dont conform to our moral standards and generally lack empahty
strength of deviation from social norms - real world applications
used in clinical practice
eg key defining characteristic of APD is failure to conformto culturally normal ethical behaviour, so therefore deviation from social norms
also used for diagnosis of schiz, showing its value
weakness of deviation from social norms - varies between cultures and situations
eg hearing voices is socially acceptable in some cultures (messages from ancestors) but is abnormal in uk
therfore creates problems for people from one culture, living in another
failure to function adequately
inability to cope with everyday life
eg cannot hold down a job, maintain relationships or maintain a basic standard of hygine/ nutrition
Rosenhan suggests they can no longer maintain personal space, experienes personal distress, behave dangerously/ irratioally
strength of failure to function adequately - brings attention to the individual when they need it the most
around 25% of people in uk will face mental health issues, so many are affected
this means treatment can be targeted to those who need it the most
weakness of failure to function adequately - not subjective
easy to label non standard choices as abnormal, it is not subjective
eg travellers may not have a permanent job or home, but to them thats how they live
or extreme sports people may be seen as acting irrational/ a danger to themselves
also depends on how a psychiatrist views it (all diff)
deviation from ideal mental health
Jahoda states good mental health includes; no symptoms of distress, we are rational and percieve ourselves accurately, we self actualise, can cope with stress, realistic views of the world, good self esteem and lack guilt, can work, love and enjoy our leisure
anyone who deviates from this is abnormal
strength of deviation from ideal mental health - wide range of criteria
covers many reasons people may need help
can the find help with someone specially trained in that area
can also assess ourselves using it = less intimidating
weakness of deviation from ideal mental health - not culturally relative
mostly in context of western cultures
where we view self actualisation as good, would be viewed as self indulgent elsewhere, where the focus is on the community
therefore not general
what is a phobia
an irrational fear of an object or situation
two behavioural characteristics
panic; may involve a range of behaviours such as crying, screaming or running away from stimulus
avoidance; considerable effort to avoid coming into contact - can make it hard to go about everyday life
two emotional characteristics
anxiety and fear; fear is the immediate experience when a phobic encounters or thinks about the stimulus - fear leads to anxiety
unreasonable responses; response is widely disproportionate to the threat posed eg arachnophobic and tiny spider
two cognitive characteristics
selective attention; finds it hard to look away from the stimulus (cannot concentrate on task if it is present)
irrational beliefs; eg for a social phobia ‘if i blush people will think im weak’
depression
a mental disorder characterised by low mood and low energy levels
two behavioural characteristics
activity levels; reduced energy levels, making them lethargic, in extreme cases cannot get out of bed
disruption to sleep and eating; reduced (insomnia) or increased (hypesomnia) sleep, same with appetite
two emotional characteristics
lowered mood; describe themselves as worthless or empty, very extreme feelings
anger; directed at themselves (self harm), or at others
two cognitive characteristics
poor concentration; unable to stick with a task, or find it difficult to make a simple decision
absolutist thinking; ‘black and white thinking’, when a situation is unfortunate it is seen as an absolute disaster
OCD
a condition characterised by obessions and/ or complusive behaviour
Two behavioural characteristics
compulsions; actions that are carried out repeatedly, eg handwashing (repeated in a ritualistic way to reduce anxiety)
Avoidance; managed by avoiding situations that trigger anxiety eg may avoid contact with germs
two emotional characteristics
anxiety and distress; obsessive thoughts are unpleasant and frightening, which comes with overwhelming anxiety
guilt and disgust; irrational guilt eg over a minor moral issue, or disgust to things like external dirt
two cognitive characteristics
obsessive thoughts; about 90% experience this eg recurring intrusive thoughts about being contaminated by germs/ dirt
insight into excessive anxiety; awareness that these are irrational but are still hypervigilant of their obsession
Behavioural approach to explaining phobias
a way of explaining behaviour in terms of what is observable and in terms of learning
Two process model
created by Mowrer
argues that phobias are learned by classical conditioning and are then maintained by operant conditioning.
Acquisition by classical conditioning
involves associating something we initially have no fear of, with something that already triggers a fear response.
Little albert
Watson and Raynor on a 9 month old baby
whenever he played with a white rat, a loud noise was made in his ear.
The noise created a fear response, but the rat did not create fear until the noise and the rat had been paired together multiple times.
Everytime Albert came into contact with a rat after this, a fear response was seen.
Generalisation of fear in little albert study
anything that resembled a white rat, like a fur coat casued a fear response
Maintenance by operate conditioning
when a phobic avoids a stimulus they escape the anxiety they would have experienced
this avoidance behaviour is negatively reinforced, causing avoidance and consequently the phobia to continue.
Strength of the two process model - practical applications
Therapies such as systematic desensitisation and flooding have been created and are successful due to the understanding that if avoidance behaviour is prevented, then the phobic behaviour declines, and then cured.
Therefore, it has had a valuable impact, creating treatments for phobias.
Weakness of the two process model - not all bad experiences lead to the development of a phobia
While some do therefore making it clear how the development was due to classical conditioning, some don't.
For example, not everyone who has been bitten by a dog has developed a phobia meaning that conditioning alone cannot explain phobias, and that they only develop where a vulnerability exists.
This makes this explanation limited.
Weakness of the two process model - doesnt account for cognitive aspects
It cannot be ignored that phobias are complex and have a key cognitive component, like when one had hard irrational beliefs about a stimulus, for example a spider.
Therefore, this approach is not a complete model and consequently lacks validity.
the two ways the behavioural approach treats phobias
systematic desensitisation
flooding
Systematic desensitisation
a type of behavioural therapy that is designed to gradually reduce phobic anxiety and is based upon the idea of classical conditioning.
It uses counterconditioning to ensure the individual learns a new response to the stimulus, which will pair it with relaxation instead of anxiety.
Three processes
the anxiety hierarchy; ranked list created by both the patient and therapist of situations related to the phobic stimulus that provokes anxiety.
relaxation; patients taught techniques like deep breathing. This is important because it isn't possible to feel afraid and relaxed at the same time (known as reciprocal inhibition).
exposure; works through the hierarchy in a relaxed state, this takes several sessions.
Flooding
the patient is subject to immediate exposure to the stimulus
for example an arachnophobic having a large spider crawl on their hand until they are fully relaxed.
Process
very quick as there is no option for avoidance behaviour meaning that the individual will figure out very quickly that the stimulus is not harmful.
Eventually they will also become exhausted by their fear response, known as extinction.
Ethical safeguards
a very unpleasant experience so it is important that the client gives informed consent
must be fully prepared in knowing what to expect.
Strength of systematic desensitisation - research shows its effectiveness
Gilroy followed up on 42 patients after their sessions for spider phobia
when compared to a control group treated with just relaxation without exposure, the ones who underwent systematic desensitisation were less fearful.
It was also found systematic desensitisation is a preferred option because of limited trauma, with some parts even being peasant like speaking to a therapist.
Weakness of systematic desensitisation - expensive and time consuming
usually involves multiple sessions with a trained therapist, and the process of gradually working through the anxiety hierarchy takes time.
This could make it less accessible, especially for people who can’t afford private therapy or don’t have time for regular appointments.
Strength of flooding - cost effective
benefits the NHS.
This is due to the fact that it may only require one session in comparison to around 10 sessions of systematic desensitisation which achieve the same result.
It's also been found to be very effective which can be seen when a phobia is removed after just one session!
Weakness of flooding - very traumatic process
It is a very unpleasant experience as it is directly confronting an extreme phobia that provokes severe anxiety.
This can be seen by the high dropout rates and the fact that informed consent is required because of ethical issues.
Therefore, it may not be the best option for treating phobias.
The two cognitive approachs to explaining depression
Beck’s negative triad
Ellis’s ABC model
Beck's negative triad
why some people are more vulnerable than others
it's down to a person's conditions.
Three parts of the cognitive vulnerability
Faulty information processing
Negative self schema
the negative triad
Faulty information processing
one attends to the negative aspects of a situation and ignores the positives, thinking in black and white
also tend to blow smaller things out of proportion.
Negative self schema
interprets all the information about themselves in a negative way
the negative triad
someone had negative views about the world, the future and themselves
Ellis’s ABC model
poor mental health results in irrational thinking which then affects our behaviour and emotional state
It explains this through the use of the acronym ABC.
A
an activating event
a negative event that triggers irrational beliefs.
B
beliefs
there is a range of but includes things like believing things must always go smoothly (musterbation) and its a disaster if they don't
belief that the world must always be fair and equal.
C
consequences
when an activating event triggers irrational beliefs then there will be emotional and behavioural consequences
for example someone believing they must always succeed and then failing leading to depression.
Strength of Beck's negative triad - practical applications
it forms the basis for CBT (cognitive behavioural therapy).
The compounds of the triad can be easily identified and therefore challenged meaning that this understanding can lead to the person's vulnerability being altered.
Therefore it is valuable in helping create a positive impact on people's lives.
Weakness of Beck's negative triad -
Strength of Ellis’s ABC model - practical applications
lead to the development and creation of rational emotive behaviour therapy.
This is where the therapist vigorously argues with a depressed patient to alter their irrational beliefs that are the cause of their unhappiness.
Therefore, this will lead to them being relieved from their symptoms, having value.
Weakness of both models - incomplete explanations
only partial explanations, ignoring the complexity of depression.
Firstly, not all depression arises from an activating event (reactive depression) which is different from the kind that arises without an obvious cause - the cognitive approach doesn't account for this.
Also some people with depression are angry or see hallucinations which are also not explained.
Therefore this approach is limited.
what is the cognitive approach of treating depression
uses cognitive behaviour therapy
the most commonly used psychological treatment
combines both cognitive and behavioural elements.
the cognitive and behavioural elements
cognitive; he treatment begins with an assessment to clarify the clients problems and put together a plan
behavioural; working to change negative and irrational thoughts and then putting more effective behaviours into place
Beck’s cognitive therapy
identifies negative thoughts about the self, the world and the future (the negative triad)
then challenges these with the patient taking an active role and being encouraged to test the reality of their beliefs.
The therapist might also set them homework like to record when someone says something nice to them, which will then be used as evidence later on in the therapy.
Ellis’s rational emotive behaviour therapy
extends the ABC model to ABCDE, which stands for activating event, beliefs, consequences, dispute and effect.
The central technique in this therapy is to identify and dispute irrational thoughts.
For example, the client may talk about how unlucky they are and the therapist would have a vigorous argument to break the link between negative life events and depression.
Two types of argument techniques
empirical; asking for evidence
logical; questions if it is following facts
Behavioural activation
As individuals become depressed, they tend to avoid difficult situations and become isolated which can then worsen symptoms.
Behavioural activation gradually decreases this isolation and increases their engagement in activities that improve mood like exercising.
Strength of CBT - evidence for effectiveness
March compared cognitive behavioral therapy with antidepressants as well as a combination of the two in 327 patients.
After 36 weeks 81% of CBT patients, 81% of antidepressant patients and 86% who underwent both saw significant improvements.
Not only is it effective but it also only requires a few sessions therefore making it cost effective which will benefit the NHS.
Weakness of CBT - may not work for severe cases
Those who have a severe case of depression may not be able to motivate themselves to take on the hard cognitive work
therefore other options, like antidepressants, may have to be used first.
Therefore, CBT is limited as it cannot be used as the sole treatment for all cases of depression.
Weakness of CBT - patients may want to explore their past
this does not happen during CBT as it focuses merely on the present and the future.
This is a huge limitation as some cases of depression may have links with childhood so therefore it could potentially be ignoring an important aspect.
Therefore CBT is rather limited.
The two biological approaches to explaining OCD
genetic inheritance
neural function
Genetic explanation
genes are involved in individual vulnerability to OCD.
Research for the genetic explanation - Lewis
observed that of his OCD patients, 37% had parents with OCD and 21% had siblings with OCD, suggesting that vulnerability runs in families.
Diathesis stress model
certain genes leave some people more likely to develop a mental disorder, but some environmental stress is needed to trigger it.
Candidate genes
create vulnerability for OCD
some of these involved in regulating the development of serotonin system
eg the gene 5HT1-D beta is implemented in the transport of serotonin across synapses
OCD is polygenic + research
it's caused by a combination of genetic variations that increase vulnerability, not just a single gene.
Taylor had found evidence that up to 230 genes may be involved, some of which being associated with dopamine and serotonin (neurotransmitters that have an effect on mood).
origin of OCD varies
The origin of OCD varies from one person to another
one group of genes may cause it in one person, but not in another.
Neural explanation
the genes associated with OCD are likely to affect the levels of key neurotransmitters as well as structures of the brain.
Role of serotonin
neurotransmitters are responsible for relaying info from one neuron to another
if a person has low levels of serotonin, then normal transmission of mood-relevant information does not take place which therefore leads to low moods.
This reduction in functioning may explain some cases of OCD
Decision making
some cases of OCD are associated with impaired decision making
in turn may be associated with abnormal functioning of the frontal lobes which are responsible for logical decision making/ thinking.
Strength of the genetic explanation - research support
Twin studies have shown that 68% of identical twins shared OCD as opposed to 31% of non identical twins.
Also family studies showed that a person with a family member with OCD is around 4 times more likely to develop it as someone without.
This therefore suggests that there must be genetic influence.
strength of the neural explanation - research support.
Antidepressants that work purely on serotonin are effective in reducing OCD symptoms, suggesting serotonin is involved in OCD
showing that these biological processes may be responsible for it.
weakness of the biological explanation- ignores the role of environmental risk factors
barely talks about the role of environmental risk factors, even though they play a huge role in increasing or even triggering the risk of developing OCD.
Research has found that over half of the OCD patients in their sample had a traumatic event in the past and OCD was more severe in those with one or more traumas, supporting the diathesis stress model.
Therefore, focusing on environmental causes may be more important as something can be done about these to prevent the development of OCD.
the biological approach to treating OCD
Drug therapy
works in various ways in order to increase the levels of serotonin in the brain, leading to a reduction in symptoms.
selective reuptake inhibitors (SSRIs)
antidepressants that prevent the reabsorption and breakdown of serotonin in the brain. T
his therefore then increases its levels in the synapse and thus serotonin continues to stimulate the postsynaptic neuron, compensating for whatever is wrong.
The typical daily dose of Fluoxetine (a type of SSRI) is around 20 mg but this can be increased if necessary.
It also takes around 3-4 months for an impact to be seen.
SSRI’s and CBT
used together
the drugs reduce emotional symptoms, like feeling anxious or depressed, and then the patients can then engage more effectively with CBT.
Alternative to SSRI’s
if after the dosage of SSRIs has been increased and it's been more than 3-4 months with no impact being seen then there are alternative options.
SSRIs can be combined with other drugs in order to resolve this.
Tricyclics
an older type of antidepressant like Clomipramine for example, have the same effect on the serotonin system as SSRIs but have more severe side effects.
More recently used are SNRIs which increase levels of both the neurotransmitter serotonin and noradrenaline.
strength of the biological approach to treating OCD - evidence of effectiveness
effectiveness in reducing symptom severity and improving quality of life.
Research reviewing 17 studies comparing SSRIs to placebos found significantly better results for SSRIs in all cases, with the symptoms being reduced by around 70%.
This research also found that the drugs were made more effective when combined with CBT.
This therefore shows their value as drugs can help most patients.
strength of the biological approach to treating OCD - cost effective and non-disruptive
This treatment is cheap when compared to psychological treatments like CBT, meaning that the NHS will benefit from this.
Also, taking drugs isn't hard work unlike CBT which may make it a more attractive option to patients.
weakness of the biological approach - serious side effects + may not work
they can have serious side effects and some patients may also see no benefits.
For example when taking SSRIs patients may suffer from indigestion, blurred vision and loss of sex drive (although these are all normally just temporary).
On the other hand if Clomipeamine has to be taken then side effects are more common and serious
for example more then 1 in 10 suffer from erection issues and weight gain and 1 in 100 become aggressive and suffer disruption to blood pressure and heart rhythm.
Therefore, there are huge disadvantages that come with taking this treatment, making it reduce in value.