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What is the order of biological organization from smallest to largest?
atoms → molecules → cells → tissues → organs → organ systems → organism
Atom
the smallest unit of an element that retains the properties of that element
Molecule
a group of 2 or more atoms (same or different elements) bonded together
How many types of tissue does the human body contain, and what are they?
4 types - muscle, nerve, epithelial, and connective
Can an organ belong to more than one organ system?
yes - the pancreas is both an endocrine and exocrine organ
How many organ systems does the human body have?
11
Which organ systems help eliminate waste from the body?
urinary, respiratory, and integumentary systems
What are the 3 macronutrients that must be broken down before absorption, and what are they broken into?
proteins → amino acids; carbohydrates → sugar molecules; fats → fatty acids
Which nutrients do NOT need to be broken down before absorption?
water, vitamins, and minerals
Why can’t fiber be absorbed into the body?
it cannot be digested - it adds bulk to fecal contents and helps clear out the gut instead
Feces
body waste containing unabsorbed food residue, bacteria, mucus, and dead cells, eliminated through the anus
How long is the GI tract, and what other names does it go by?
about 30 feet long; also called the gut, alimentary canal, or digestive tract
Lumen
the hollow central cavity inside the GI tract; food here is technically not yet “inside the body” until absorbed
How long do mucosal cells lining the GI tract live, and why does this matter?
only about 2-5 days - they’re constantly replaced, so the mucosa has high nutrient requirements and is one of the first areas affected by nutrient deficiencies
What is transit time, and what’s the normal range in a healthy adult?
the time food takes to travel from mouth to anus; normally 24-72 hours, varying with diet, activity, emotional state, health, and medications
Name the 3 main accessory organs of digestion
liver, gallbladder, and pancreas
What are the two main digestive roles of the liver?
main site of nutrient metabolism, and production of bile acids for fat digestion
What does the gallbladder do?
store bile acids made by the liver and releases bile when fat enters the intestines
What are the pancreases two digestive jobs mentioned?
releases bicarbonate to neutralize stomach acid, and releases digestive enzymes/chemicals via a duct into the intestine
How many teeth do adult humans have?
32
What enzyme is in saliva, and what does it digest?
salivary amylase - digests carbohydrates only
Name the 3 pairs of salivary glands and their locations
sublingual, submandibular, and parotid
Where are most taste buds located, and what is this structure called?
on the tongue, in the circumvallate papilla
Why does chewing matter for nutrient absorption?
it breaks up fiber that traps nutrients - poorly chewed foods isn’t as well digested/absorbed, and reduced saliva, worsens tooth decay and swallowing difficulty
What’s the difference between soluble and insoluble fiber in terms of digestion?
soluble fiber can be partially digested; insoluble fiber cannot be digested at all
Epiglottis
a valve-like flap of tissue that blocks the airway during swallowing so food goes to the esophagus, not the lungs
What happens if the epiglottis fails to close properly?
food can enter the airway, usually dislodged by coughing, but can cause choking requiring the Heimlich maneuver
Peristalis
rhythmic, wave-like, involuntary muscle contractions that push food through the GI tract
Sphinchter
a ring-like muscle that acts as a valve in the digestive tract - closed when contracted, open when relaxed
What causes GERD (heartburn)?
the lower esophageal sphincter allows acidic stomach contents to leak backward into the esophagus
What are the 3 muscle layers of the stomach wall, from outer to inner?
longitudinal, circular, diagonal
Chyme
the semi-liquid food mass formed when food mixes with gastric secretions in the stomach
What does gastric juice contain?
water, mucus, hydrochloric acid, and inactive pepsinogen
Why is pepsinogen secreted in an inactive form?
so it doesn’t damage the gastric glands that produce it
What 3 things does hydrochloric acid in the stomach do?
kills most food bacteria, initiates protein digestion, and stops the activity of salivary amylase (carb digestion)
Besides water, alcohol, and a couple of drugs, does much absorption happen in the stomach?
no - very little absorption occurs in the stomach
How long does it typically take the stomach to empty, and what affects the rate?
2-6 hours; affected by meal size and composition - liquid empty fastest, then high-starch/sugar meals, then high-fiber/protein meals, with high-fat meals taking the longest
Does carbohydrates digestion occur int he stomach?
no - only protein digestion and limited fat digestion occur there
How long is the small intestine, and what are its 3 parts?
about 20 feet long duodenum, jejunum, and ileum
What is segmentation?
rhythmic contractions that slosh chyme back and forth to mix it
Villi
finger-like projections covering the entire inner surface of the small intestine that increase surface area for absorption
Microvilli (brush border)
tiny projections on the mucosal cell membrane covering each villus. further increasing surface area
What two structures does each villus contain, and what does each absorb?
a capillary and a lacteal
About how large is the total absorptive surface area of the small intestine?
roughly the size of a tennis court
Why does pancreatic bicarbonate matter in the small intestine?
it neutralizes acidic chyme from the stomach, making the small intestine neutral/slightly basic so its enzyme can function
What does pancreatic amylase do?
continues breaking down starches into sugars
Name two pancreatic proteases mentioned and their role
trypsinogen and chymotrypsinogen - break proteins into shorter amino acid chains
What do lipases need to work with to digest fat efficiently?
bile slats
What do intestinal digestive enzymes do?
break disaccharides into single sugars, and peptides into amino acids
Disaccharide
a sugar made of 2 sugar units, requiring further digestion by lactase, sucrase, or maltase
Where do absorbed sugars and amino acids go first after entering the intestinal cell?
into the portal circulation, which carries them to the liver before general circulation
How does bile help with fat digestion?
it mixes with fat and breaks large lipid globules into smaller droplets/globules, increasing surface area so lipases can digest fat more efficiently
Micelle
a spherical structure formed from fat, bile, and phospholipids, with water-soluble components on the surface and fat-soluble components in the core - allows fat to be absorbed into intestinal cells
Chylomicron
a transport particle formed inside intestinal cells from absorbed fat components, which enters the lymph vessels rather than going directly into the blood
Why must fat-transport particles enter the lymph instead of blood directly?
they must mature before entering the bloodstream, so they’re absorbed into the lacteals/lymph first