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What is trauma?
Physical Abuse
Sexual Abuse
Emotional Abuse
Bullying
Witnessing Trauma
War
Natural Disasters
What to know about resilience?
The ability to withstand stress and catastrophe
Develops over time
Associated with good self-esteem and positive self worth
Problem solving builds resilience
Good communication and coping skills
Connections and close relationships
Mindfulness
Taking care of body-exercise
Avoid negative outlets-drinking or certain people etc.
Help others
Be proactive and have goals
Accept change
Maintain a hopeful outlook
Learn from the past
What to know about posttraumatic stress disorder?
Affects 3.5% population annually
1:11 will experience it at some point in their lives
More common in women and symptoms last longer
Higher rates among veterans and minorities
What is the PTSD Criteria for Diagnosis?
Exposure to actual or threatened death, serious injury, or sexual violence either directly as a witness, learning about the events (violent death of family member) or repetitive exposure (first responders
Symptoms present for more than one month
One or more of the following symptoms:
Recurrent distressing memories or dreams
Dissociative reactions (flashbacks)
Intense or prolonged psychological distress if triggered or exposed to something that reminds you of the event
Marked physiological distress if triggered or re-exposed
Persistent avoidance of stimuli associated with traumatic exposure
Negative alterations in cognitions and mood associated with the event
Amnesia of the event or aspects of it
Persistent and exaggerated negative beliefs about oneself, others, or the world
Persistent, distorted thoughts about the cause or consequences of the event
Persistent negative emotional state (guilt, shame, fear)
Markedly diminished interest in participation in activities
Feelings of detachment or estrangement from others
Persistent inability to experience positive emotions
Disturbance causes significant distress or impairment in social, occupational, or other areas of functioning
Not attributable to physiological effects of a substance
May be associated with dissociative symptoms.
Marked alterations in arousal and reactivity associated with the traumatic events
Irritable behavior and angry outburst
Reckless or self-destructive behavior
Hypervigilance
Exaggerated startle response
Problems with concentration
Sleep disturbance
What is the evidence of PTSD in young children?
Bedwetting
Regression-quits talking etc
Acting out the event during play
Clingy
What are the safety issues for PTSD?
Increased risk of suicide and suicide attempts
Increased rates of aggression
Increased rates of substance abuse
Increased rates of risky sexual behavior especially in women
What is included in the assessment of PTSD?
Trauma: how has it affected you, support systems, etc
Physical health
Sleep
Pain
Other somatic symtoms: GI, etc
Nutrition
Medications
Other mental health conditions
Suicide attempts or thoughts
Substance use
Psychosocial assessment
Behavioral responses (avoidance, hyperarousal, hypervigilance, etc)
Self-concept (ie guilt, etc)
Daily stressors, coping patterns
Functional status
Social network and support
What is included in the treatment of PTSD?
Sleep hygiene
Exercise and yoga
Good nutrition
Smoking cessation
Medication
Therapy: individual and group
Patient Teaching
Identify triggers
Safety plans for stressful times
Risk factors for recurrent symptoms
Avoiding substances
Community services
Keep follow up appointments
Medications
SSRI or SNRI
Prazosin for nightmares
Some individuals with psychosis, severe dissociative symptoms etc may require 2nd generation anti-psychotic
Therapy
Trauma focused psychotherapy
Group therapy may be beneficial
Exposure therapy
Stress reduction
CBT
What are the other stress disorders?
Acute Stress Disorder
Dissociative Disorders
Dissociative Identity Disorder
Depersonalization/Derealization Disorder
What is dissociation?
Disruption in the normal integration of memory, identity, emotion, body representation, motor control and behavior
Occurs along a continuum and some level of dissociation occurs in everyone (daydreaming, zoning out, hyperfocus).Â
What is depersonalization/derealization?
Depersonalization: Experiences of unreality, detachment or being an outside observer of your own body, distorted sense of time, emotional numbing
Derealization: Experiences of extreme detachment-in a fog, unreal, may have visual distortions.
Causes significant distress
Reality testing remains intact
Not attributed to any other physical or mental health condition
Time is going to fast or too slow
Difficulty in recalling some past memories and owning them as your own
May obsess over whether or not they are real
May have anxiety and depression
Hyperreactivity to emotional stimuli
Mean age of onset is 16
Flat affect, robotic demeanor
What is the treatment for dissociative disorders?
Cognitive Behavioral Therapy
Eye Movement Desensitization and Reprocessing
Medication (SSRI, etc)
What to know about dissociative identity disorder?
Disruption in identity characterized by two or more distinct personality states-discontinuity in sense of self, affect, behavior, consciousness, memory, perception, and sensory-motor function
Gaps in everyday events and memory
Causes distress
Not a normal part of a broadly accepted cultural or religious practice or imaginary playmates associated with childhood
Voice, attitudes, preferences, names, ages etc. may shift back and forth
Dissociative amnesia
Gaps in remote memory
Lapses in what happened today
Discovery of evidence of task and actions that they don’t remember doing
Associated with childhood trauma
Over 70% of outpatients with DID have attempted suicide
Associated with other mental health disorder
Functionality is variable
Impacts relationships, school, job performance etc
Treatment goal is to reduce anxiety and integrate components of the person
Medication and therapy
Hypnosis