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Brain Health
consists of 90 percent water
Oral ingestion of water
transports nutrients and oxygen into the cells
Water in lungs
moisturizes the air in the body to help with metabolism
Water in Muscles
consists of 73 percent water
Water in the bones
Consists of 22 percent water, protects and moisturizes the joints
water in the heart
consists of 80-83 percent water
Systemic functions
detoxifies the body, helps organs absorb nutrients, helps regulate body, protects organs.
Water gain
80 percent drinking fluids, 20 percent eating foods.
Water loss
breathing, sweating, urinating, bowel movements
intracellular fluids
fluid in the cells
extracellular fluids
fluid outside the cells (1/3 of the fluid)
Interstitial fluid
fluid in the tissues (in between cells - 80 percent of ecf)
Vascular fluids
fluids within the blood vessels (part of blood - 20 percent of ecf)
Hypothalamus
osmo receptors that detect fluid volume and concentration, sending a thirst signal for fluid intake.
Anti-dieuretic hormone
controls amount of fluid leaving the body by promoting fluid reabsorption in the kidneys (ADH)
ANP and BNP
respond to increased BP by stimulating the elimination of water.
filtration
movement of water and solutes, from high pressure to low pressure areas.
hydrostatic pressure
push force - pushes water and solutes out of blood and into tissues
osmotic pressure
pull force - pulls water and solutes into blood from tissues
Osmosis
Movement of water in and out of cells
Hypotonic
solution outside the cell has less solute than in the cell
Hypertonic
solution outside the cell has more solute than in the cell
Isotonic
solution in and out of the cell is equal
tonicity
describes how things move based on solute concentration to predict water movement.
edema
extra fluid in the intrastitial compartment, resulting in tissue swelling
dehydration
insufficient body fluid due to decrease in intake or excessive loss of fluid.
edema causes
increased capillar hydrostatic pressure, elevated b/p, increased sodium levels, loss of plasma proteins, lymphatic tissue obstructions, increase in capillary permeability
dehydration causes
vomiting, diherria, excessivley sweating,
edema effects
swelling, pale grey skin, weight gain, slow bounding pulse, increased blood pressure, lethargy, pulminary conjestion, bubble lung(rales)
dehydration effects
sunken soft eyes, dry mucos membrane, skin turgor, skin elasticity, low blood pressure, weak rapid thready pulse, fatigue, weakness, dizzyness, increased body temparature.
edema labs
decreace in hct, decreased sodium levels, high volume of urine output, low specific gravity.
dehydration labs
increased hct, higher sodium blood level, high specific gravity, low urine output
third spacing
fluid is taken out of circulation and pools elsewhere, common in burn blisters.