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Presumptive signs of pregnancy
fatigue
breast tenderness
darker areolas
nausea and vomiting
amenorrhea
urinary frequency
hyperpigmentation → linea negra
fetal movements “quickening”
uterine enlargement
breast enlargement
Probable signs of pregnancy
Braxton Hick’s
Positive pregnancy test
abdominal enlargement
ballottement: Forceful push against body part to confirm pregnancy and assess position of fetus in uterus
goodell sign
chadwick sign
hegar sign
Braxton Hick’s
irregular uterine contractions
painless; feels like tightening in belly
need fluid bolus; normally d/t dehydration
Positive signs of pregnancy
ultrasound verification of embryo or fetus
fetal movement by experienced clinician
auscultation of fetal heart tones via doppler
Uterus adaptations
increase in size, weight, length, width, depth, volume, and overall capacity
fundal height by 20 weeks gestation at level of umbilicus
enhanced uterine contractility
ascent into abdomen after first 3 months
Cervix adaptations
softens
mucus plug formation
increased vascularization
ripening about 4 weeks before birth (thinning)
Vagina adaptations
increased vascularity with thickening
lengthening of vaginal vault
secretions more acidic, white, and thick; leukorrhea (white or milky vaginal discharge)
Ovaries adaptation
cessation of ovulation (inability to get pregnant)
Breasts
increase in size and nodularity to prepare for lactation
increase in nipple size
become more erect and pigmented
colostrum production: antibody rich, yellow fluid that can be expressed after the 12th week; conversion to mature milk after delivery
Lungs
Progesterone
maintains uterine lining for implantation and fetal development
prevents uterine contractions (smooth muscle relaxation)
modulates immune function to prevent rejection of fetus
prepares breasts for lactation
Estrogen
stimulates uterine and breast growth
increases blood flow to uterus and placenta
promotes fetal organ development
prepares cervix for labor
GI system adaptation
Gums: hyperemic, swollen, and friable
ptyalism: increased salivation
dental problems; gingivitis
decreased peristalsis and smooth muscle relaxation: constipation
hemorrhoids: increased venous pressure + constipation + pressure from uterus + iron supplementation
slowed gastric emptying; heartburn
prolonged gallbladder emptying
nausea and vomiting
Hemorrhoid prevention
senokot after delivery
lots of fluids encouraged
increase fiber
CV system adaptations
increase in blood volume and RBCs
in prep for blood loss during delivery + sustaining life
increased cardiac output and venous return; increased HR
slight decline in BP mid-pregnancy, then returns to pre-pregnancy levels
physiologic anemia from plasma volume increase > RBCs (hemodilution)
increase in iron demands, fibrin, and plasma fibrinogen levels, and some clotting factors → hypercoagulable state
Respiratory system adaptation
breathing more diaphragmatic than abdominal d/t increase in diaphragmatic excursion, chest circumference, and tidal volume
increased oxygen consumption
congestion secondary to increased vascularity
Resp. system nursing care
encourage mamas to ambulate d/t increased risk of pneumonia
prone to short breaths; encourage them to take a deep breath (lungs are compressed)
Renal/urinary system adaptation
dilation of renal pelvis; elongation, widening, and increase in curve of uterus → prone to UTIs
increase in length + weight of kidneys
increased GFR + urine flow and volume
increased kidney activity when lying down; greater increase later in pregnancy with women laying on side
Musculoskeletal
lordosis
waddle gait
Softening and stretching of ligaments holding sacroiliac joints and pubis symphysis
Musculoskeletal nursing tip
encourage dad to put pillow under mom’s back when she lays down to reduce back pain
Integumentary
hyperpigmentation → linea negra and facial melasma (mask of pregnancy)
striae gravidarum
varicosities
vascular spider angiomas
palmar erythema
striae gravidarum tx
before marks begin to show during pregnancy start applying petroleum jelly and 100% cocoa butter to prevent permanent stretch marks
Varicosities
increased blood volume → varicose veins
supportive shoes
compression socks
Spider angiomas
increased blood volume + ruptures
Endocrine
thyroid gland enlargement
increased BMR → increased number of calories needed to maintain basic physiologic function at rest aka breathing, circulation
pituitary gland enlargement
gradual increase in oxytocin
increase in prolactin
pancreas: insulin resistance → gestational diabetes
adrenal glands: increased cortisol and progesterone
placental secretion: hCG, hPL, relaxin, progesterone, estrogen
Gestational diabetes
diagnosed at 20 weeks gestation
goes away post-birth
due to hPL and other hormones during second trimester
Nutritional needs
need for vitamin and mineral supplements daily (prenatal vitamins) + iron!!
increase in protein, iron, folate, and calories
need zinc too!
more vegetables than anything else
avoidance of all fish due to mercury content → harmful effects on fetal development → cognitive impairment and negative fetal brain development
Maternal emotional responses
ambivalence
introversion
acceptance
mood swings
changes in body image
Ambivalence
fear/anxiety
Introversion
self-focused
everything about mother
i.e. baby is taking away from my beauty/facial features
Acceptance
this is me, this is my new norm, adapts to waddle gait
Weight gain
some weight goes away (in very active mamas)
normal to gain weight
goal: stay active + helps with labor
mothers can do squats until 40 weeks gestation
Inducing labor
can stimulate nipples
Maternal role tasks
ensure safe passage throughout pregnancy and birth
seek acceptance of infant by others
seeking acceptance of self in maternal role to infant: “binding in”
learning to give oneself: I come second now
Pregnancy and sexuality
hormonal changes may make her not want to engage in sexual activity with father
educate father on this; give her grace
weight gain may also make them feel less desirable
encourage dad to tell mom she is beautiful and compliment her
Pregnancy and siblings
sibling rivalry
sibling preparation imperative
bring older child/children with you to listen to fetal heart
allow them the chance to adapt
teach them how to feed, hold, or care for sibling
exposure but inclusion with older sibling