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Thermoregulation
The process by which the body maintains a stable internal temperature (around 37°C) despite external temperature changes.
Homeostasis
The maintenance of a constant internal environment within the body, achieved through feedback mechanisms like thermoregulation.
Negative Feedback Loop
A control mechanism that counteracts a change in the body’s internal conditions to restore balance.
Stimulus (in thermoregulation)
A change in body temperature (increase or decrease) that triggers the feedback loop.
Receptor (Sensor)
Detects temperature changes; includes thermoreceptors in the skin and hypothalamus.
Control Center
The hypothalamus; compares the actual temperature to the set point and activates appropriate effectors.
Effector
Organs or tissues that carry out responses to correct temperature changes (e.g., sweat glands, blood vessels, muscles).
Response
The physiological action that restores body temperature to the normal range.
Vasodilation
Widening of blood vessels to increase blood flow to the skin and promote heat loss when body temperature is high.
Vasoconstriction
Narrowing of blood vessels to reduce blood flow to the skin and conserve heat when body temperature is low.
Sweating
Secretion of sweat by glands; evaporation cools the body to lower temperature.
Shivering
Rapid muscle contractions that generate heat to raise body temperature.
Piloerection
Hair stands up ("goosebumps") to trap air near the skin and reduce heat loss; minor effect in humans.
Heat Gain Mechanisms
Actions that increase body temperature, such as shivering, vasoconstriction, and increased metabolism.
Heat Loss Mechanisms
Actions that decrease body temperature, such as sweating and vasodilation.
Hypothermia
A dangerous drop in body temperature due to prolonged cold exposure or failure of heat-gain mechanisms.
Hyperthermia
A dangerously high body temperature due to failed cooling mechanisms or excessive heat exposure.
Set Point (for temperature)
The normal core temperature regulated by the hypothalamus, approximately 37°C (98.6°F).