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Gastrocnemius origin
Medial head - medial condyle of femur
Lateral head - lateral condyle of femur
Gastronemius insertion
Via the calcaneal tendon to the posterior surface of the calcaneus
Gastrocnemius action
Plantar flexes foot and flexes knee
What is the innervation for the posterior compartment of the leg
Tibial nerve
Plantaris origin
Inferior part of lateral supracondylar line of femur and oblique popliteal ligament of knee
Plantaris insertion
Via the calcaneal tendon to the posterior surface fo the calcaneus
Plantaris action
Plantar flexes foot and flexes knee
Soleus origin
Soleal line and medial border of tibia; posterior aspect of fibular head and
adjacent surfaces of neck and proximal shaft; tendinous arch between tibial and fibular attachments
Soleus insertion
Via the calcaneal tendon to the posterior surface of the calcaneus
Soleus action
Plantarflexes foot and flexes knee
Popliteus origin
Lateral femoral condyle
Popliteus insertion
Posterior surface of proximal tibia
Popliteus action
Stabilizes knee joint and unlocks the knee joint
Flexor hallucis longus origin
Dista 2/3 of posterior surface of fibula and adjacent interosseoous membrane of the leg
Flexor hallucis longus insertion
Plantar aspec of the base of distal phalanx of great toe
Flexor hallucis longus action
Flexes great toe, plantar flexes foot
Flexor digitorum longus origin
Medial side of posterior surface of the tibia
Flexordigitorum longus insertion
Plantar surface of bases of distal phalanges of the lateral four toes
Flexor digitorum longus action
Flexes lateral four toes
Tibiali posterior origin
Posterior surfaces of interosseous membrane and adjacent regions of tibia and fibula
Tibialis posterior insertion
Mainly to tuberosity of navicular and adjacent region of medial cuneiform
Tibialis posterior action
Inversion and plantarflexion of foot; support of medial arch of foot during walking
What is the order of the tarsal tunnel from medial to latral
Tendon of tibialis posterior
Tendon of flexor digitorum Longus
Posterior tibial artery
Posterior tibial vein
Posterior tibial nerve
Tendon of flexor hallucis longus
Gracilis origin
Body of the pubis, the inferior pubic ramus, and the ramus of the ischium
Gracilis insertion
Medial surface of proximal shaft of tibia
Gracilis action
Adducts thigh at hip joint and flexes leg at knee joint
Gracilis innervation
Obturator nerve (only a synergistic and not A prime mover)
Pectineus origin
Pectineal line of the pubic bone
Pectineus insertion
Oblique line extending from base of lesser trochanter to linea aspera on posterior surface of proximal femur
Pectineus action
Adducts and flexes thigh at the hip joint
Pectineus innervation
Femoral nerve
Adductor longus origin
External surface of body of pubis and pubic crest and lateral to pubic symphysis
Adductor longus insertion
Linea aspera on middle 1/3 of shaft of femur
Adductor longus action
Adducts and medially rotates thigh at the hip joint
Adductor longus innervation
Obturator nerve
Adductor brevis origin
External surface of body of pubis and inferior pubic ramus
Adductor brevis insertion
Posterior surface of proximal femur and upper 1/3 of linea spera
Adductor brevis action
Adducts and medically rotates thigh at the hip joint
Adductor brevis innervation
Obtuurator nerve (deeper to longus and more medially)
Adductor magnus origin
Adductor part - ischiopubic ramus
Hamstring part - ischial tuberosity
Adductor magnus insertion
Adductor tubercle and supracondylar line
Adductor magnus action
Adducts and medially rotates the thigh at the hip joint
Adductor Magnus innervation
Adductor part - obturator nerve’
Hamstring part - sciatic nerve
Obturator externus origin
External surface of obturator membrane and adjacent bone
Obturator externus insertion
Trochanteric fossa on the femur
Obturator externus action
Laterally rotates thigh at hip joint
Obturator externus innervation
Obturator nerve
Tibialis anterior origin
Lateral condyle and proximal hald of lateral surface of the tibia, adjacent interosseous membrane of leg
Tibialis anterior insertion
Inferomedial aspect of medial cuneiform bone and base of first metatarsal bone
Tibialis anterior action
Dorsiflexes foot at ankle joint; inverts foot at subtalar and transverse tarsal joints
Tibialis anterior innervation
Deep fibula r nerve
Extensor hallucis longus origin
Medial surface of fibula and adjacent interosseous membrane of leg
Extensor hallucis long insertion
Extends great toe, dorsiflexes foot at ankle joint
Extensor hallucis longus innervation
Deep fibular nerve
Extensor digitorum longus origin
Lateral condyle of tibia, proximal ¾ of fibula, and adjacent interosseous membrane of leg
Extensor digitorum longus insertion
Dorsal aspects of bases of both the middle and distal phalanges of the second, third, fourth, and little toes
Extensor digitorum longus action
Extends four lateral toes, dorsiflexes foot at ankle joint
Extensor digitorum longus innervation
Deep fibula r nerve
Fibularis longus origin
Head and lateral surface of fibula, adjacent inter muscular septa
Fibularis longus insertion
Plantaris surface of medial cuneiform bone and base of first metatarsal bone
Fibula r is longus action
Everts foot at subtalar and transverse tarsal joints, assists in plantarflexion of foot at ankle joint
Fibularis longus innervation
Superficial fibular nerve
Fibulari brevis origin
Lateral surface of fibula and adjacent inter muscular septa
Fibularis brevis insertion
Tuberosity of fifth metatarsal bone
Fibularis brevis action
Everts foot at rubtalar and transverse tarsal tarsal joints, assists in plantarflexion of foot at ankle joint
Fibularis brevis innervation
Superficial fibular nerve
External oblique origin
External surface of ribs 5-12
External oblique insertion
Aponeurosis of linea alba, anterior half of iliac crest
External oblique action
Compresses and supports abdominal visceral, flexes and rotates trunk
External oblique innervation
Ventral rami of 6 inferior thoracic nerves (T7-T12)
Internal oblique origin
Thoracolumbar fascia, iliac crest between origins of external oblique and trans versus abdominals; lateral 2/3 of inguinal ligament
Internal oblique insertiion
Inferior border of the lower three or four ribs; aponeurosis ending in linea alba
Internal oblique action
Compress abdominal contents; both muscles flex trunk, each muscle bends trunk and turns anterior part of abdomen on same side
Internal oblique innervation
Anterior rami of lower 6 thoracic spinal nerves (T7-T12and L1)
Transversus abdominus origin
Thoracolumbar fascia, medial lip of iliac crest, lateral 1/3 of inguinal ligament, costal cartilages of lower
Tranversus abdominus insertion
Aponeurosisending in linea alba, pubic crest and pectineal line
Transversus abdominus action
Compress abdominal contents
Transversus abdominus innervation
Anterior rami of lower 6 thoracic spinal nerves (T7-T12 and L1)
Rectus abdominus origin
Pubic crest, pubic tubercle, and pubic symphysis
Rectus abdominus innervation
Costal cartilages of ribs V-VII, xiphoid process
Rectus abdominus action
Compress abdominal contents; flex vertebral column, tense abdominal wall
Rectus abdominus innervation
Anterior rami mainl of lower 6 thoracic spinal nerves