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What is emotional regulation?
Ability to manage emotions and behavior independently (no outside help)
When does emotional regulation rapidly develop?
Ages 3–7
What brain area is linked to emotional regulation?
Prefrontal cortex
Why is emotional regulation important?
Supports success, relationships, well-being; protective factor
Name strategies children use for emotional regulation.
Self-soothing, reflection, perspective-taking, mental time travel
How can adults support emotional regulation?
Model behavior, teach SEL skills, understand behavior = communication
What does Kohlberg’s theory focus on?
Why children make moral decisions
What are the 3 levels of moral development?
Pre-conventional, Conventional, Post-conventional
What defines pre-conventional reasoning?
Decisions based on punishment and rewards
What defines conventional reasoning?
Decisions based on approval and rules
What defines post-conventional reasoning?
Decisions based on internal values and justice
What is Stage 1?
Obedience & punishment
What is Stage 2?
Exchange/self-interest
What is Stage 3?
Seeking approval (“good boy/girl”)
What is Stage 4?
Law and order (follow rules)
What is gender identity?
Awareness of being male or female
What are Kohlberg’s 3 gender stages?
Labeling, Stability, Constancy
What is gender constancy?
Understanding gender stays the same regardless of appearance
How do stereotypes affect children?
Limit confidence, interests, and emotional expression
How can teachers reduce stereotypes?
Avoid grouping by gender, encourage all activities, use diverse role models
What defines bullying?
Intentional, repeated, power imbalance
What are the 4 types of bullying?
Physical, verbal, relational, cyber
Why does bullying peak in middle childhood?
Peer focus, desire for status, developing self-regulation
Effects of bullying?
Anxiety, low self-esteem, withdrawal, poor academics
What are prevention strategies for bullying?
Positive classroom climate, teach empathy & problem-solving
What should adults do during bullying?
Intervene immediately, separate, listen, document
Why are peer relationships important?
Build social skills and predict future success
What are signs of healthy friendships?
Reciprocity, kindness, communication
What happens to rejected children?
More behavior issues, lower achievement, social struggles
What causes loneliness in children?
Technology, isolation, financial stress, parent influence
Effects of loneliness?
Anxiety, poor academics, emotional struggles
How can we support lonely children?
Inclusive environments, family connection, community support
How many children are affected by mental health issues?
About 1 in 5
Most common disorder?
Anxiety
Key idea about behavior?
Behavior = communication
What 3 needs must be met?
Autonomy, competence, relatedness
Play (Peter Gray)
Why is play important?
Builds problem-solving, confidence, social skills
Play (Peter Gray)
What has happened to play over time?
Decreased significantly
Play (Peter Gray)
What is the impact of less play?
Increased anxiety, depression, low control
What is empathy?
Feeling WITH someone; perspective-taking
What is sympathy?
Feeling FOR someone; ex. “at least…”
Why is empathy important?
Builds relationships, reduces aggression
How do you teach empathy?
Model it, teach emotions, role-play, reflect
What are the 3 basic psychological needs?
Autonomy, competence, relatedness
How does less independence affect kids?
More anxiety/depression, less coping skills
Name 2 societal causes of mental health decline.
Less play, more academic pressure, technology
How can adults support mental health?
Encourage play, build relationships, give choices