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Last updated 7:59 AM on 4/21/24
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6 Terms

1
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Dairy

A food group that includes products like milk, yogurt, and cheese.

2
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Food Pyramid

A guide recommended by the Food and Nutrition Research Institute for Filipinos, illustrating food portions based on classification.

3
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My Plate

A visual tool that divides a plate into food groups to guide meal planning.

4
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Meal Pattern

A structure to follow for balanced meals at breakfast, lunch, and dinner.

5
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Food Budget

Considering the amount and type of food to purchase within financial constraints.

6
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Wise Buying

Making informed choices to get the best value for money while shopping.