SECTION 01: INTRODUCTION TO RESPIRATORY PHYSIOLOGY

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By the end of Section 01, you should be able to:

  • Describe the purpose of the respiratory system, and the four steps involved in external respiration.

  • Describe the role of the respiratory muscles in both inspiration and expiration.

  • Describe the purpose of the pleural space

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๐Ÿซ External Respiration โ€“ Overview

  • What it is: The process that brings oxygen into the body and removes carbon dioxide.

  • Goal: Deliver Oโ‚‚ to tissues and remove COโ‚‚ from tissues.

  • Main system involved: Respiratory system (lungs, airways) + circulatory system (blood transport).

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โœ… External Respiration: 4 Main Steps 1. Ventilation (Breathing)

  • What happens? Air goes in and out of lungs.

  • Why? To move fresh air (with Oโ‚‚) into the alveoli and remove stale air (with COโ‚‚).

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โœ… External Respiration: 4 Main Steps 2. Gas Exchange between Air and Blood

  • Where? In the alveoli (air sacs in lungs) and pulmonary capillaries.

  • What happens?

    • Oโ‚‚ diffuses from alveoli โ†’ blood.

    • COโ‚‚ diffuses from blood โ†’ alveoli.

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โœ… External Respiration: 4 Main Steps 3. Transport of Gases in the Blood

  • Oโ‚‚: Carried from lungs โ†’ body tissues.

  • COโ‚‚: Carried from tissues โ†’ lungs (to be exhaled).

  • How? Via red blood cells in circulation.

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โœ… External Respiration: 4 Main Steps - 4. Gas Exchange between Blood and Tissues

  • Where? In body capillaries near tissues.

  • What happens?

    • Oโ‚‚ diffuses from blood โ†’ tissues.

    • COโ‚‚ diffuses from tissues โ†’ blood.

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๐ŸŽฏ Key Concept: Internal vs. External Respiration

  • Internal respiration = Cell-level usage of Oโ‚‚ + production of ATP + release of COโ‚‚.

  • External respiration = Body-level process of getting Oโ‚‚ in and COโ‚‚ out.

<ul><li><p><strong>Internal respiration</strong> = Cell-level usage of Oโ‚‚ + production of ATP + release of COโ‚‚.</p></li><li><p><strong>External respiration</strong> = Body-level process of <strong>getting Oโ‚‚ in</strong> and <strong>COโ‚‚ out</strong>.</p></li></ul><p></p>
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๐Ÿซ Other Functions of the Respiratory System ๐Ÿ—ฃ 1. Speech Production

  • How? Air passes over vocal cords in the larynx (voice box).

  • Why important? This airflow lets us talk, sing, shout, etc.

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๐Ÿซ Other Functions of the Respiratory System ๐Ÿ›ก 2. Defense Against Foreign Particles

  • What does it do? Filters out dust, bacteria, and allergens from air.

  • How?

    • Mucus traps particles.

    • Cilia (tiny hairs) push them out of the airways.

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๐Ÿซ Other Functions of the Respiratory System ๐Ÿ’ช 3. Helps in Pushing Movements (Parturition & Defecation)

  • Parturition = childbirth

  • Defecation = bowel movement

  • How? The respiratory muscles (like the diaphragm) contract and help increase pressure in the abdomen, which pushes things out (baby or stool).

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๐Ÿซ Other Functions of the Respiratory System ๐Ÿฉธ 4. Lung as a Blood Reservoir

  • What? Lungs can hold extra blood.

  • Why? Helps balance blood flow between the right and left sides of the heart quickly when needed.

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๐Ÿซ Other Functions of the Respiratory System โš– 5. Acid-Base Balance

  • What does it do? Helps control blood pH.

  • How? By controlling how much COโ‚‚ is breathed out (less COโ‚‚ = less acid).

  • Will be explained more in Module 05.

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๐Ÿซ Anatomy of the Respiratory System: Overview

  • Main Parts:

    • Lungs

    • Chest Wall

    • Pleural Space (space between lungs & chest wall)

  • Focus here: Lungs โ†’ Upper & Lower Tract

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๐Ÿ›ค Airway vs. Alveoli

  • Airways = Passages that move air in & out.

  • Alveoli = Tiny air sacs where Oโ‚‚ and COโ‚‚ exchange happens.

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๐Ÿ”ผ Upper Respiratory Tract (Airway Part) - 3 main part โ€”> ๐Ÿ‘ƒ 1. Nose & Nasal Cavities

  • Entry point for air

  • Warms, moistens, and filters the air

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๐Ÿง  2. Pharynx (Throat)

  • Shared tube for both air and food

  • Sends air to lungs and food to esophagus

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๐Ÿ—ฃ 3. Larynx (Voice Box)

  • Located just below the pharynx

  • Contains vocal cords (for speech)

  • Directs air into the lower airways

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๐Ÿ’ก Summary:

Air flows:
Nose โ†’ Nasal Cavity โ†’ Pharynx โ†’ Larynx โ†’ Lower Tract

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๐Ÿ”ฝ Lower Respiratory Tract (Airway Part) - 5 parts to this โ€”> ๐Ÿงต 1. Trachea (Windpipe)

  • A tube that carries air down from the larynx.

  • Divides into two bronchiโ€”one for each lung.

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๐ŸŒณ 2. Bronchi

  • Right & Left main branches from the trachea.

  • Each bronchus supplies one lung.

  • Further split into smaller tubes inside each lung.

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๐ŸŒฟ 3. Bronchioles

  • Tiny branches of the bronchi.

  • Get narrower the deeper you go.

  • No cartilage, just smooth muscle.

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๐Ÿซง 4. Respiratory Bronchioles

  • Smallest bronchioles with very thin walls.

  • Start to allow some gas exchange.

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๐Ÿซ 5. Alveoli

  • Tiny air sacs at the ends of bronchioles.

  • Main site of gas exchange (Oโ‚‚ in, COโ‚‚ out).

  • Surrounded by capillaries.

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๐Ÿ“ Air Path Summary:

Trachea โ†’ Bronchi โ†’ Bronchioles โ†’ Respiratory Bronchioles โ†’ Alveoli

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๐Ÿฉธ What Are Capillaries?

  • Capillaries are the smallest blood vessels in your body.

  • They connect arteries (which carry blood away from the heart) to veins (which return blood to the heart).

  • Their walls are super thinโ€”just one cell thickโ€”so that gas exchange (Oโ‚‚ and COโ‚‚) can happen easily.


๐Ÿ”„ What Do Capillaries Do in the Lungs?

  • In the lungs, capillaries surround the alveoli.

  • Oโ‚‚ diffuses from the alveoli into the blood.

  • COโ‚‚ diffuses from the blood into the alveoli to be exhaled.


โ“ Are Capillaries Part of the Lower Respiratory Tract?

  • Not exactly.

  • They are part of the circulatory system, not the airway.

  • But they work very closely with the lower respiratory tract (especially the alveoli) to exchange gases.

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๐ŸŒณ The Respiratory (Tracheobronchial) Tree

๐Ÿซ Airway Branching Pathway

  1. Trachea

  2. Main Bronchus

  3. Bronchus

  4. Bronchiole

  5. Terminal Bronchiole

  6. Respiratory Bronchiole

  7. Alveolar Duct

  8. Alveolar Sac

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๐Ÿ’จ Types of Air Flow in the Respiratory Tree ๐Ÿ”„ Convective Flow (Needs energy)

  • Happens from Trachea โ†’ Terminal Bronchioles

  • Air is pushed by muscle contractions (like the diaphragm)

  • Similar to how you blow air through a straw

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๐ŸŒฌ Diffusive Flow (Passive)

  • Starts at Respiratory Bronchioles

  • Air moves by diffusion (no energy needed)

  • Gas spreads naturally into alveoli where gas exchange happens

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๐Ÿ“ Why Does Branching Matter?

  • Even though the tubes get smaller, the total surface area increases

  • This large area slows airflow, making it ideal for diffusion in the alveoli

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๐Ÿงโ€โ™‚ Chest Wall: What Is It?

  • Includes everything that helps with breathing:
    Thorax (chest) + Abdomen

  • Houses: Lungs & heart

  • Protected by: Rib cage

  • Key Muscles: Found between ribs and at the base of the chest (diaphragm)

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๐Ÿ’ช Muscles of the Chest Wall ๐Ÿฉป Intercostal Muscles (Between Ribs)

  • External intercostals = outer layer

  • Internal intercostals = deeper layer

  • Help move the ribs to change chest size

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๐Ÿง˜โ€โ™€ Muscles Used in Inspiration (Breathing In)

  1. Diaphragm

    • Moves down to make room for lungs

    • Main muscle for inhaling

  2. External Intercostal Muscles

    • Lift the ribs upward and outward

    • Makes chest cavity bigger

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๐Ÿ’จ Muscles Used in Expiration (Breathing Out)

  1. Internal Intercostal Muscles

    • Pull ribs down and in

    • Decrease chest size

  2. Abdominal Muscles

    • Push up against diaphragm

    • Help force air out during coughing, sneezing, exercise, etc.

๐Ÿง  Note: In normal relaxed breathing, expiration is passiveโ€”these muscles are only used when needed!

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๐Ÿซ What Is the Pleural Space?

  • A thin fluid-filled space between the lungs and the chest wall.

  • Only about 2 mm wide.

  • Helps lungs move smoothly when you breathe.

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pleural space - ๐Ÿงผ Why Is It Important?

  • Filled with pleural fluid.

  • Reduces friction as the lungs expand and contract.

  • Acts like lubricant between the lung and the chest wall.

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๐Ÿฉป Layers of the Pleura (Membranes)

1. Visceral Pleura

  • Sticks directly to the surface of the lungs.

2. Parietal Pleura

  • Lines the inside of the chest wall (thoracic wall).

๐ŸŸฆ Pleural Space = The tiny gap between the visceral and parietal pleura.

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๐Ÿ“Visual Reference from the Image:

  • Right/Left Pleural Sacs: Each lung is inside its own sac.

  • Pleural Space: Located between the two blue linings (parietal & visceral pleura).

  • Diaphragm: Sits underneath both lungs, helps pull lungs down when inhaling.

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๐Ÿซ External Respiration: Two Main Processes


1. Pressure-Driven Airflow

  • Muscles (like the diaphragm) create a pressure gradient.

  • Air flows from high pressure โ†’ low pressure.

  • Must overcome airway resistance to get into lungs.

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2nd processs - 2. Gas Diffusion Across Alveoli

  • Oxygen (Oโ‚‚) moves from alveoli โ†’ blood.

  • Carbon dioxide (COโ‚‚) moves from blood โ†’ alveoli.

  • Happens through thin alveolar-capillary barrier by diffusion.

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๐Ÿงฎ Key Equation:

knowt flashcard image
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equation - ๐Ÿง  What This Means:

  • ฮ” Pressure = Difference in pressure between two points (e.g., inside vs. outside lungs)

  • Resistance = How hard it is for air (or gas) to move

  • More pressure or less resistance = more flow

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๐ŸŽฏ Real-Life Analogy:

Think of it like blowing through a straw:

  • Harder you blow (more pressure) = more air flows out.

  • Thicker the straw (more resistance) = harder to get air through.

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๐Ÿซ Path of Air Through the Respiratory System

๐Ÿ“ Step-by-Step Airflow:

  1. Nares โ†’ Nostrils (openings to the nose)

  2. Nasal Cavity

    • Cilia = tiny hairs that filter dust

    • Mucous membranes = add moisture

    • Blood vessels = warm the air

  3. Pharynx โ†’ Throat (shared by food & air)

  4. Larynx โ†’ Voice box (contains vocal cords)

    • Epiglottis closes during swallowing to block food

  5. Trachea โ†’ Windpipe (has cartilage rings to keep it open)

  6. Bronchus (pl. bronchi) โ†’ Left & right branches into lungs

  7. Bronchioles โ†’ Smaller branches inside the lungs

  8. Alveolar Sacs โ†’ End of bronchioles

  9. Alveoli โ†’ Tiny air sacs where gas exchange happens

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๐ŸŒฌ Gas Exchange: How It Works

  • Happens in the alveoli, which are:

    • Lined with one cell layer (very thin!)

    • Surrounded by blood capillaries

โ†” Diffusion Process:

  • Oxygen (Oโ‚‚) moves:
    Alveoli โ†’ Capillaries โ†’ Blood

  • Carbon Dioxide (COโ‚‚) moves:
    Capillaries โ†’ Alveoli โ†’ Exhaled

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๐Ÿ” Respiration Summary

  • Inhalation path:
    Nose โ†’ Pharynx โ†’ Larynx โ†’ Trachea โ†’ Bronchus โ†’ Alveoli

  • Exhalation path:
    COโ‚‚ follows the reverse path out

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Activity

๐Ÿซ Inspiration = Inhalation = Breathing In

  • What happens?

    • The diaphragm contracts and moves downward.

    • External intercostal muscles lift the rib cage.

    • This increases the space in your chest (thoracic cavity).

    • Air flows into your lungs because the pressure inside is now lower than the outside air.

<p><span data-name="lungs" data-type="emoji">๐Ÿซ</span> <strong>Inspiration = Inhalation = Breathing In</strong> </p><ul><li><p><strong>What happens?</strong></p><ul><li><p>The <strong>diaphragm contracts</strong> and moves downward.</p></li><li><p><strong>External intercostal muscles</strong> lift the rib cage.</p></li><li><p>This <strong>increases the space</strong> in your chest (thoracic cavity).</p></li><li><p>Air <strong>flows into your lungs</strong> because the pressure inside is now lower than the outside air.</p></li></ul></li></ul><p></p>
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Activity pt 2

๐Ÿ‹โ€โ™‚๏ธ 2. Forced (Active) Expiration

(Occurs during exercise, coughing, sneezing, singing, shouting)

๐Ÿ”ฝ Muscles That Contract:

Muscle

Action in Expiration

Internal Intercostals

Pull ribs down and inward to shrink chest cavity

Diaphragm (already relaxed)

Passive part โ€” stays relaxed & dome-shaped

Internal Oblique (abdominal muscle)

Compresses abdomen โ†’ pushes diaphragm up

External Oblique (also abdominal)

Same as internal oblique โ€” helps push air out

Rectus Abdominis

Pushes diaphragm up by squeezing abdominal contents

Transversus Abdominis

Deepest core muscle โ€” tightens abdominal wall to force air out

(dont need to know the words above tbh) in passive thoMuscles used:

  • โŒ No active muscle contraction

  • โœ… Diaphragm relaxes (moves up)

  • โœ… External intercostals relax

<p><span data-name="man_lifting_weights" data-type="emoji">๐Ÿ‹โ€โ™‚๏ธ</span> <strong>2. Forced (Active) Expiration</strong> </p><p>(Occurs during <strong>exercise, coughing, sneezing, singing, shouting</strong>)</p><p> <span data-name="arrow_down_small" data-type="emoji">๐Ÿ”ฝ</span> <strong>Muscles That Contract:</strong> </p><table style="min-width: 50px"><colgroup><col style="min-width: 25px"><col style="min-width: 25px"></colgroup><tbody><tr><th colspan="1" rowspan="1"><p>Muscle</p></th><th colspan="1" rowspan="1"><p>Action in Expiration</p></th></tr><tr><td colspan="1" rowspan="1"><p><strong>Internal Intercostals</strong></p></td><td colspan="1" rowspan="1"><p>Pull ribs <strong>down and inward</strong> to shrink chest cavity</p></td></tr><tr><td colspan="1" rowspan="1"><p><strong>Diaphragm</strong> (already relaxed)</p></td><td colspan="1" rowspan="1"><p>Passive part โ€” stays relaxed &amp; dome-shaped</p></td></tr><tr><td colspan="1" rowspan="1"><p><strong>Internal Oblique</strong> (abdominal muscle)</p></td><td colspan="1" rowspan="1"><p>Compresses abdomen โ†’ pushes diaphragm <strong>up</strong></p></td></tr><tr><td colspan="1" rowspan="1"><p><strong>External Oblique</strong> (also abdominal)</p></td><td colspan="1" rowspan="1"><p>Same as internal oblique โ€” helps push air out</p></td></tr><tr><td colspan="1" rowspan="1"><p><strong>Rectus Abdominis</strong></p></td><td colspan="1" rowspan="1"><p>Pushes <strong>diaphragm up</strong> by squeezing abdominal contents</p></td></tr><tr><td colspan="1" rowspan="1"><p><strong>Transversus Abdominis</strong></p></td><td colspan="1" rowspan="1"><p>Deepest core muscle โ€” tightens abdominal wall to <strong>force air out</strong></p></td></tr></tbody></table><p>(dont need to know the words above tbh) in passive tho<strong>Muscles used:</strong></p><ul><li><p><span data-name="cross_mark" data-type="emoji">โŒ</span> No active muscle <strong>contraction</strong></p></li><li><p><span data-name="check_mark_button" data-type="emoji">โœ…</span> <strong>Diaphragm relaxes</strong> (moves up)</p></li><li><p><span data-name="check_mark_button" data-type="emoji">โœ…</span> <strong>External intercostals relax</strong></p></li></ul><ul><li><p></p></li></ul><p></p>