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Deinstitutionalization (1950s-1960s)
Movement of large numbers of psychiatric inpatients from their care facilities back into regular society
Community Psychology
Focuses on identifying how an individual’s mental health is influenced by their community
Barriers to Psychological Treatment
Difficulty defining or recognizing a disorder, stigma associated with mental illness, skepticism surrounding treatment, gender roles, cultural barriers, geographical barriers, financial barriers
Insight Therapies
General term referring to therapy that involves dialogue between patient and therapist for the purpose of gaining awareness and understanding of psychological problems and conflicts (formally began with psychoanalysis by Freud)
Psychoanalysis
Intended to help patients become aware of their unconscious urges
Modern Psychodynamic Therapies
Focuses on the patient’s conscious experience rather than their unconscious experience
Object Relations Therapy
Variation of psychodynamic therapy that focuses on how early childhood experiences and emotional attachments influence later psychological functioning.
Humanistic-Existential Psychotherapy
Both Humanistic and Existential therapies focus on helping people express their authentic selves, overcome alienation, become more loving, take responsibility for their experience
Humanistic Therapies
Focus on removing the obstacles that prevent self-actualization from occurring naturally
Existential Therapies
Believes facing painful, fearful, and negative experiences important for achieving self-actualization
Client-Centered Therapy
focuses on individuals abilities to solve their own problems ad reach their full potential with the encouragement of the therapist
Behavioural Therapies
Attempt to directly address problem behaviours and the environmental factors that trigger them. Use principles of classical and operant conditioning to change behaviour.
Systematic Desensitization
Gradual exposure to a feared stimulus or situation is coupled with relaxation training.
Flooding
Exposing client to the most challenging, anxiety inducing aspect of the behaviour/situation
Cognitive-Behavioural Therapies (CBT)
Form of therapy that consists of procedures such as cognitive restructuring, stress inoculation training, and exposure to experiences they may tend to avoid. Focusing on helping clients recognize their thoughts, emotions, and behavioural patterns in order to build more functional cognitive and behavioural habits.
Internal attributions
Blaming oneself excessively for negative things that happen
Stable attributions
Assuming that situations are permanent and irreversible
Global attributions
Assuming that results of one negative event will apply to all aspects of a person’s life
Group Therapy
Grouping people together based on similar issues. Participants benefit from bonding and support provided by other group members.
Family Therapy
Helpful when a client’s difficulties are reinforced by unhealthy dynamics within the family.
System Approach
Views an individuals symptoms as being influenced by multiple interacting systems (e.g., family and friend dynamics, etc.)
Biomedical Approach
Involves using drugs, surgery, or other medical procedures to alter central nervous system functioning or correct problems thought to be biological in nature
Psychopharmacotherapy
Use of drugs to manage or reduce symptoms. Usually paired with another for of therapy (CBT).
Antidepressants
Medication designed to reduce symptoms of depression
Manoamine Oxidase Inhibitors (MOAIs)
Deactivates monoamine oxidase (MOA) (an enzyme that breaks down serotonin, dopamine, and norepinephrine in the synpase) → Results in increased amounts of these neurotransmitters
Selective Serotonin Reuptake Inhibitors (SSRI)
Blocks the reuptake of serotonin, leaving larger amounts in the synapse
Anti-anxiety Drugs
Influence of the GABA (inhibitory neurotransmitter that reduces neural activity)
Antipsychotic Drugs
Used to treat symptoms of psychosis, including delusions, hallucinations, and disturbed or disorganized thought. First generation associated with side effects like seizures and movement disorders. Second generation target dopamine and serotonin transmission.
Modern Focal Lesioning Surgery
Small areas of brain tissue that are surgically destroyed. Only performed in extreme cases.
Electroconvulsive Therapy (ECT)
Passing an electrical current though the brain in order to induce a temporary seizure. May alter the activity of certain networks in the brain and has been shown to promote neurogenesis in the hippocampus.
Repetitive Transcranial Magnetic Stimulation (rTMS)
Exposes a particular area of the brain to a powerful magnetic field to either stimulate or inhibit brain activity in that region. Stimulation of the left prefrontal cortex (positive emotional experiences) and inhibition of the right prefrontal cortex (negative emotional experiences) associated with improvement of the depressive symptoms.
Deep Brain Stimulation (DBS)
Involves electrical stimulation of a specific brain region using thin electrodes that are carefully inserted into the brain.
Phenomenological approach
Addresses the clients feelings and thoughts as they unfold in the present moment (a part of humanistic-existential therapies)