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Vocabulary flashcards summarizing key terms, concepts, and therapies from Chapter 16 on conventional, complementary, and integrative medicine, self-care, and health-care financing.
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Self-Care
Personal health actions that prevent disease, detect symptoms, and manage minor conditions without professional help.
When to See a Physician
Seek professional care for symptoms that are severe, unusual, persistent, or recurrent.
Emergency Symptoms
Major trauma, uncontrollable bleeding, intolerable pain, severe shortness of breath, sudden numbness or speech difficulty, seizure, stupor, or severe allergic reaction.
Self-Treatment (Nondrug)
Use of ice, massage, stretching, rest, hydration, dietary changes, humidifiers, ergonomic adjustments, and stress-management techniques.
Over-the-Counter (OTC) Medication
Drugs the FDA deems safe and effective for use without a prescription when label directions are followed.
Safe Self-Medication Guidelines
Read labels, follow dosage/time limits, avoid multi-drug overlap, choose single-ingredient products, heed expiration dates, store in cool dry places, and consult a provider if pregnant or chronically ill.
Home Medical Care Kit
Supplies such as analgesics, antacids, antihistamines, antibiotic ointment, antiseptic, fever reducers, decongestant, hydrocortisone, bandages, gauze, tape, wipes, thermometer, and tweezers stored in a cool, dry, child-safe spot.
Complementary and Alternative Medicine (CAM)
Health practices outside conventional medicine; used with (complementary) or instead of (alternative) standard care.
Integrative Medicine
Coordinated use of conventional and complementary therapies that treat the whole person and may combine multiple interventions (e.g., drugs plus yoga).
Conventional Medicine
Standard Western biomedicine that defines diseases by signs/symptoms and relies on pharmaceuticals, surgery, and technology.
Randomized Controlled Trial (RCT)
Scientific study design that randomly assigns participants to treatment or control groups to test efficacy.
Meta-Analysis
Statistical method that combines data from multiple similar RCTs to strengthen conclusions.
Placebo
Biologically inactive substance indistinguishable from the experimental drug.
Placebo Effect
Patient improvement after receiving a placebo; typically seen in 30–40 % of participants.
Treatment Effect
Outcome difference between an experimental treatment and its placebo counterpart.
Primary Care Physician (PCP)
Frontline doctor who provides general medical care, referrals, and continuity of treatment.
False Positive
Diagnostic test result that incorrectly indicates a disease or condition is present.
False Negative
Diagnostic test result that fails to detect an existing disease or condition.
Adverse Drug Event (ADE)
Injury resulting from prescription drug use, including errors, reactions, and interactions.
Holistic Health Care
Approach that views mind, body, and spirit as interconnected and treats the whole person.
Alternative Medical Systems
Complete health systems developed outside Western medicine, such as Traditional Chinese Medicine and homeopathy.
Mind–Body Medicine
Therapies using mental processes to influence physical health (e.g., meditation, yoga, prayer).
Natural Products
Herbal remedies, botanicals, and animal-derived substances taken for medicinal purposes.
Manipulative and Body-Based Practices
Hands-on methods like chiropractic, massage, and osteopathic manipulation.
Energy Therapies
Treatments that aim to balance or apply subtle energies, such as Reiki or therapeutic touch.
Traditional Chinese Medicine (TCM)
System viewing illness as imbalance or blockage of qi; treats with herbs and acupuncture.
Qi
Vital energy in TCM believed to sustain life and health.
Acupuncture
TCM technique inserting needles at specific points to balance qi; supported by growing evidence.
Homeopathy
Practice of using highly diluted substances to stimulate the body’s self-healing by the principle “like cures like.”
Naturopathy
System emphasizing the body’s innate ability to maintain and restore health through natural means.
Hypnotherapy
Guided relaxation and imagery used to modify behavior, reduce pain, and alleviate anxiety or phobias.
Drug–Herb Interaction
Pharmacological effect occurring when herbal products alter the action of conventional drugs.
Chiropractic
CAM practice focusing on the relationship of spine and nervous system through joint manipulation and lifestyle advice.
Reiki
Energy therapy positioning hands on/near the body to channel healing life force.
Therapeutic Touch
Technique using hand motions near the body to detect and correct energy imbalances.
Magnet Therapy
Application of static magnets for pain or circulation; evidence does not support effectiveness.
Exercise Is Medicine (EIM)
Initiative promoting physician-prescribed physical activity for prevention and treatment of disease.
Affordable Care Act (ACA)
2010 U.S. law expanding insurance coverage, preventing discrimination for preexisting conditions, and increasing preventive services.
Deductible
Amount a patient pays out-of-pocket before insurance begins covering costs.
Copayment
Fixed amount a patient pays for a medical service while insurance covers the rest.
Indemnity Plan
Insurance that reimburses fees for each service, shared between patient and insurer.
Managed Care Plan
Insurance model contracting with provider networks to deliver services at reduced costs.
Health Maintenance Organization (HMO)
Prepaid managed care plan covering services within its network of providers.
Preferred Provider Organization (PPO)
Plan offering lower fees within a network but allowing outside care at higher out-of-pocket cost.
Point-of-Service (POS) Plan
Managed care option with lower costs inside the network but high expenses for self-referred outside care.
Medicare
Federal health insurance for adults 65 + and certain younger persons with disabilities.
Medicaid
Joint federal-state program providing health coverage for people with low income.