PASS
0.0(0)
Studied by 0 people
Call Kai
Learn
Practice Test
Spaced Repetition
Match
Flashcards
Knowt PlayCard Sorting
1/5
There's no tags or description
Looks like no tags are added yet.
Last updated 2:30 AM on 10/28/23
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai |
|---|
No analytics yet
Send a link to your students to track their progress
6 Terms
1
New cards
what is the FITT principle
frequency, intensity, time and type
2
New cards
what are the two related components of fitness
health and skill
3
New cards
what are the 5 functions of the skeletal system?
support
allows movement
protects internal organs
produces blood vessels
stores/releases minerals and fats
4
New cards
what is the agonist in the muscular system?
main muscle contracting to allow movement
5
New cards
what is the antagonist in the muscular system?
opposite muscle which stops agonist from contracting too far
6
New cards
what is the stabiliser in the muscular system?
supports contraction of agonist
Note 
Flashcards (500)