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A physiologic syndrome characterized by decreased homeostatic reserve and resistance to stressors, resulting from cumulative decline across multiple physiologic systems and causing vulnerability to adverse outcomes
frailty definition
homeostatic reserve
the redundancy of physiologic functions used to overcome health issues
What is the frailty threshold within a reserve?
30%
“entryway to frailty”
sarcopenia (aka MSK system)
causes of frailty
chronic inflammation, immune system activation, hormonal deficits, gene expression, genetics, loss of ability to self-correct within the system, disease/injury, lifestyle
what is the GREATEST contributor to frailty
lifestyle
about _____ of community-dwelling older adults are frail
15%
about _____ of older adults in nursing homes are frail
76%
if a patient is 65+ you should offer……
svreen for frailty
frailty model based on # of health deficits that accumulates over time and includes all systems
frailty index
frailty model more relevant to PT
Fried’s frailty phenotype “physical frailty”
5 characteristics of Fried’s Phenotype of Frailty
unintentional weight loss, self-reported exhaustion, low energy expenditure, slowness, weakness
Fried’s Phenotype of Frailty Scoring
3=frail, 1 or 2= pre-frail
gait speed cut off for frailty
< 0.8 m/s
gold standards for grip strength for frailty scores
<30kg men, <20kg women
chair stand cut off for frailty
inability to stand without arms 8x in 30 sec
tool that includes static balance, gait speed, 5x chair rise
Short Physical Performance Battery (SPPB)
Short Physical Performance Battery (SPPB) cut off
8/12 men, 7/12 women (she said 10)
Scale used for frailty for pts with dementia even if physically robust
Clinical Frailty Scale
its better to catch a patient in _____
pre-frailty
most effective way to reduce progression of frailty
vigorous physical activity at least 1x per week
where to start with frailty/prefrail
progressive strength training, especially LE