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memory
the indication that learning has persisted over a continuous time
explicit memory
the facts, events, and experiences that we must consciously recall with effortful processing (processed in hippocampus and frontal lobes)
implicit memory
our learned skills and associations -how to do something or how to react to a situation- that we can unconsciously recall with automatic processing (outside conscious recollection - processed in cerebellum and basal ganglia)
episodic
explicit memory of events and experiences (concious)
semantic
explicit memory of thoughts and knowledge (conscious)
prospective memory
our intended future actions to be retained
primary memory system (working memory)
the process of linking our new experiences (short-term memory) with long term memories
phonological loop
a component of memory that briefly retains auditory information
visuospatial sketchpad
a component of memory that briefly retains visual information about an object’s appearence
long-term memory
permanent and limitless archive of the memory system that keeps memories stored for retrieval (in hippocampus)
short-term memory
brief collection of a few items that can either be stored or forgotten (in amygdala)
sensory memory
the immediate and brief memory of sensory based information
iconic memory
a momentary sensory memory of visuals that lasts no longer than a few tenths of a second
echoic memory
a momentary sensory memory of sounds that can be recalled within three to four seconds
encode
getting information into our brains
store
retain information found in the brain
retrieve
later utilize and remember the information (get it back out of the brain)
structural
the structure or physical characteristics of an idea that help to memorize it
phonemic
the auditory appeal of an idea that help memorize it
method of loci
walking through a familiar location to associate new information with places to remember it for the future
chunking
the automatic process of organizing items into familiar and manageable groupings
categories
divide ideas into categories to then remember the big ideas with ease
hierarchies
subtopics in a category (ordered structure of ranking)
spacing effect
a method of distributed practice that ensures work is best learned over time
massed practice
cramming learning into one time period making the information short-lived
distributed practice
the distribution of learning over time to enhance long-term retention
serial position effect
the tendency to initially remember the last item in a list, but with time, remember the first one instead (not remember middle items)
primacy effect
when we remember the first information (of a list of ideas) told to us
recency effect
when we remember the last information (of a list of ideas) told to us
amnesia
a condition of memory loss (anterograde - cannot form new events, retrograde - cannot remember past events)
alzheimer’s disease
a disease that causes the brain’s memory to grow weak over time therefore forgetting ideas and skills (remember some implicit)
recall
to produce information once learned or recognized as it is in your conscious awareness (fill-in-the-blanks)
recognition
to identify knowledge already learned (multiple choice)
context-dependent
the idea that our memories depend on their original context to be remembered (outside factors)
mood-congruent
the idea that we remember experiences that are consistent with our current mood
testing effect (retrieval practice)
a phenomenon that ensures actively retrieving information (by testing or quizzing rather than rereading) from memory boosts retention
metacognition
the ability to think about one’s own thoughts and cognitive processes
consolidation
the process where a short-term memory transforms into a long-term memory
memories
information from past experiences -or knowledge- your brain retains and recalls for the future
procedural
memory allowing you to perform tasks automatically without conscious thinking
long-term potentiation
neurons can strengthen connections between each other repeatedly which increases memory
multi-store model
a model showcasing the connection of information through three stages of memory (sensory, short-term, and long-term)
levels-of-processing model
a model showcasing the relationship between processing and retention: the deeper processing is, the better retention of the idea (order - structural, phonemic, semantic, then visual)
maintenance rehearsal
repetition of information to keep it in your working/short-term memory
elaborative rehearsal
information is related to information already in the long-term memory
autobiographical memory
memory of one’s own life events
infantile amnesia
the universal phenomenon of the inability to recall information and memories from childhood
state-dependent
when information is better remembered when you are in your original physical or mental state (inside body - caffeine)
forgetting curve
the concept that the course of forgetting is initially rapid then levels off with time
encoding failure
failing to store information in memory because it was never properly encoded, therefore retention is poor
proactive interference
when prior learning disrupts your recall of new information
retroactive interference
when new learning disrupts your recall of old information
tip-of-the-tongue phenomenon
the concept that despite feeling confident in an idea one knows, they are unable to recall it
repression (psychodynamic)
as a defense mechanism, dark memories are intentionally buried in the memory
misinformation effect
occurs when a memory has been affected by misleading information affecting the memory’s accuracy
source amnesia
faulty memory for how, when, or where information was sourced
constructive memory
actively reconstructing memories rather than simply retrieving them
imagination inflation
exaggerating the imagination of a memory so much due to a false sense of confidence, this leads to a faulty memory
cognition
all the mental activities associated with thinking, knowing, remembering, and communicating
concepts
mental groupings of similar objects, events, ideas, or people
prototypes
a mental image or best example of a category
assimilation
the process of fitting new information into pre-existing schemas (mental frameworks)
accommodation
the process of adapting our current schemas (mental frameworks) to include new information
creativity
the ability to produce new and valuable ideas
divergent thinking
a method of thinking where we expand the number of possible solutions increasing creative direction
convergent thinking
a method of thinking where we narrow in on the single best solution to a problem
functional fixedness
when our prior experiences inhibit our ability to find creative solutions
algorithm
step-by-step procedures that guarantee a solution (lengthy but accurate)
heuristic
mental short-cuts allowing us to make judgments and solve problems (short but error-prone)
representativeness heuristic
to judge the likelihood of something by comparing it to particular prototypes
availability heuristic
to judge the likelihood of something based on it’s availability in memory (easily comes to mind)
mental set
the tendency to approach a problem in one way - a way that is familiar and was successful in the past
priming
when cues stimulate a memory with unconscious connection
framing
the way an issue is presented (manipulated) then affecting decisions and judgment
gambler’s fallacy
the mistaken belief that past independent variables influence future events
sunk-cost fallacy
when people still put effort into something because of invested resources (time, money, or effort) when it is no longer beneficial
frontal lobes and hippocampus
explicit memory information
cerebellum and basal ganglia
implicit memory formation
amygdala
emotion-related memory information
semantic
deeper level of processing to improve retention of knowledge in the memory