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Aarons becks Theory
Argues that the root of depression is caused by an individuals automatic thoughts
Automatic Thoughts
are spontaneous, involuntary thoughts that occur in response to a situation
Negative self schemas
based on past experiences organised around failure, loss, worthlessness and triggered by environmental stimuli
Negative cognitive Triad
patients will have a negative view on the world, themselves and the future
Ineptness Schema
I will fail
Self blame schema
always blaming everything on themselves
Negative Self evaluation
I am worthless
Dichotomous thinking
All or Nothing approach on life
Exaggeration
Overestimating the significance of an event
Overgeneralization
applying one incident to other
Strengths
use of longitudinal research, practical application of theory (CBT)
Limitations
Not possible to isolate factors during studies, cannot measure schemas
Alloy Aim
To investigate if ones thinking patterns could be used to predict the onset of depression
Alloy Method
students were given a test to measure their thinking patterns then split up into high risk or low risk groups
over the next 5 years researches did follow ups to check their depressive episodes and life events
Alloy Resutls
only 1% of low risk developed depression
17% percent of high risk developed depression
Joiner AIm
to determine the role of depressive and anxious thinking patterns on the development of depressive symptoms
DAS
measures thinking patterns such as vulnerability, need for approval, perfectionism
taken before mid term exams
BDI
measures levels of depressive symptoms
taken before and after exams
Joiner Results
those who failed the exam and had a high DAS score had an increase in BDI scores
those who had a high DAS but passed did not change in BDI
those who had a low BAS and failed had no change in BDI